The Workout Thread!

MK Kilmarnock
Mr. Danya
Joined: April 14th, 2009, 10:12 pm

February 7th, 2010, 8:01 pm #1

It seems like a pretty good idea and we all got to talking about it on the chat, so this is the Work out thread! The main jist of it is that you take pictures of how you look (muscles and stuff like that), then work out for a little while and post pictures of your progress! For an example's sake, I had Silvrdragon from the Pokemon Infinity board take some pictures of me. I work on the farm on summer and winter vacations so I have something of a head start, but I'll be working out just like everybody else.

Left bicep, my non- dominant arm:


Right bicep, dominant arm. Also, feel the power of pit hair!:


Front body flex:


And barechested:


As a bonus...


MORGAN

KENNEDY

KILMARNOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOCK!
[+] Spoiler
Jerry Fury - The man, the myth, the legend
Coleen Reagan - The girl who half-loved the world
[+] Spoiler
V5 Roster:
Cody Patton : That bitch.
Sean Mulcahy : The world was kind to reprieve him of his fear...
Jessica Sanders: She hoped it would be quick...
[+] Spoiler
20:17Sideliner:Toben and Ricky are like a sibling version of the Joker and Batman, only Batman is just as much of a mass murderer. He just hides it better.
19:58LaurelsHow does your dick smell like Fritos?
14:36 MimiI THOUGHT YOU GUYS WERE FRIENDS > 14:36MimiI THOUGHT YOU REALLY LICKED HER
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The Burned Handler
Mr. Danya
Joined: September 22nd, 2006, 2:19 am

October 4th, 2016, 3:30 am #2

I'm bumping this thread because I plan to start lifting soon! I'll probably keep updates of my progress in here, using the Stronglifts 5x5 programme to start with because it's been a loooooong time since I lifted.
MurderWeasel getting impatient wrote:Hiya, jerk! Please don't post until edits have been completed, as doing so causes confusion/messes up the queue.
wrote:18:48 Ruggawork I have faith in you!
18:48 Ruggawork and your ass!
wrote:16:35 Kilmarnock Maybe Iktor?
16:35 Kilmarnock Maybe Toben.
16:35 Kilmarnock hard to tell until they make out with me.
16:35 *** mib_6brm7d is now known as Irene
[+] Spoiler
wrote:11:55 Zarina turns out I work best with people when most of the people are dead
wrote:18:30 Slam Well we don't really do showers in the UK
wrote:05:57 *** Christian joined #sotf
05:58 shotgunkid oh crap
wrote:05:54 frogue i can be a time consuming process!
wrote:16:47 Irene "let it sit for half an hour, it's better when it's not so cold" he said.
16:47 Irene well...
16:48 Irene it exploaded.
16:48 Irene all over my hands.
Gianni no wrote:15:54 Aloha Leg cramps happened suddenly and i can't move X_X
15:55 Gianni wb :3
wrote:21:20 *** Persy joined #sotf
21:21 Gianni Hey Persy!
21:21 Namira my mutant alchemist
wrote:21:31 Pancapples [The weather] Was beautiful today.
21:33 Solitair oh no
wrote:18:48 Ruggawork Who doesn't want to rape Bro
wrote:17:30 Ohm Sweet, I'm using then
wrote:14:18 Wes 'm so hungry ;c
14:18 Wes :c8
14:18 Wes...
14:18 Wes fuck it
14:18 mib_7zyd33 That's not what you're supposed to do to food.
14:19 Imehal Nah, that's kinda par for the course around here.
14:19--- Ohm is away (Ew)
wrote:14:50Pancapples I kinda miss the Crusades now.
Bad Ohm! wrote:18:51*** RC quit (Quit: http://www.mibbit.com ajax IRC Client)
18:51 Ohmfg Yay!
Laur doesn't like people being in chat wrote:18:33 Laurels Agh, people are here
18:33*** Laurels quit (Quit: http://www.mibbit.com ajax IRC Client)
Germany vs. Germany! wrote:18:47 RC I should send my list of ideas to SOTF_Help once I get rid of the dumb ones on the list
18:48 Bikriki so you want to send them an empty list?
wrote:19:40 uyugin taking bets on who will be the big douche in v6
19:40 Kilmarnock Actually I'm going with Laur.
wrote:14:01 Kilmarnock Girl!Slam was cute I guess.
wrote:11:29 Naft Dude uncool
11:29 Naft I was talking about conceptual penises and you made the penises real
wrote:13:59 Solitair I love seeing people get mentally broken
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MK Kilmarnock
Mr. Danya
Joined: April 14th, 2009, 10:12 pm

October 4th, 2016, 5:34 am #3

Huh. I was so young, then.
[+] Spoiler
Jerry Fury - The man, the myth, the legend
Coleen Reagan - The girl who half-loved the world
[+] Spoiler
V5 Roster:
Cody Patton : That bitch.
Sean Mulcahy : The world was kind to reprieve him of his fear...
Jessica Sanders: She hoped it would be quick...
[+] Spoiler
20:17Sideliner:Toben and Ricky are like a sibling version of the Joker and Batman, only Batman is just as much of a mass murderer. He just hides it better.
19:58LaurelsHow does your dick smell like Fritos?
14:36 MimiI THOUGHT YOU GUYS WERE FRIENDS > 14:36MimiI THOUGHT YOU REALLY LICKED HER
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Like
Share

NotAFlyingToy
Winner
Joined: April 9th, 2013, 1:26 pm

October 4th, 2016, 6:01 am #4

Since the trifecta of gym-bodies on SOTF are here:

I'm about 60 days into a 90 day shred workout and I've so far lost about 18 pounds. Feeling good about it.

Good luck, Kyle! Lifting is awesome.
A list of the dying, a list of the damned.
[+] Spoiler
We've yet to live and soon will fall.

B027: Oskar Pearce has his shields up -- Step back from it, Jane. (Adopted from SansaSaver!)
[+] Spoiler
We've fought and fought and lost it all.

G063: Natali Greer fell into sadness and couldn't get out -- Everything was going to be alright. (Adopted Posthumously from backslash!)
B067: Brandon Baxter died as he lived -- On his own terms.
B076: Hansel Williams wasn't wrong, in the end -- I wouldn't change anything. Not a goddamn thing.
[+] Spoiler
Here in the wings, we wait for the call.

Jaden Bertelli wants you to be better -- Work harder, no excuses.
Miley Sacramento isn't looking for the long-term -- Like, why are the democrats an elephant, anyway?
Robert Munnings hates your favourite teacher -- We hurt ourselves so that others can't.
Kelsey Hamilton is going to be the best in the world -- Out of my way, dead man.
Asher Glas really admires the way you carry yourself -- Oh, hey - let me get that for you.
"Skinny" Trevor Sharpe would sell the shirt off of your back -- Pick your poison.
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The Burned Handler
Mr. Danya
Joined: September 22nd, 2006, 2:19 am

October 10th, 2016, 12:27 am #5

Good luck to you too!

...I don't know what to do with this thread now that it's been bumped.
MurderWeasel getting impatient wrote:Hiya, jerk! Please don't post until edits have been completed, as doing so causes confusion/messes up the queue.
wrote:18:48 Ruggawork I have faith in you!
18:48 Ruggawork and your ass!
wrote:16:35 Kilmarnock Maybe Iktor?
16:35 Kilmarnock Maybe Toben.
16:35 Kilmarnock hard to tell until they make out with me.
16:35 *** mib_6brm7d is now known as Irene
[+] Spoiler
wrote:11:55 Zarina turns out I work best with people when most of the people are dead
wrote:18:30 Slam Well we don't really do showers in the UK
wrote:05:57 *** Christian joined #sotf
05:58 shotgunkid oh crap
wrote:05:54 frogue i can be a time consuming process!
wrote:16:47 Irene "let it sit for half an hour, it's better when it's not so cold" he said.
16:47 Irene well...
16:48 Irene it exploaded.
16:48 Irene all over my hands.
Gianni no wrote:15:54 Aloha Leg cramps happened suddenly and i can't move X_X
15:55 Gianni wb :3
wrote:21:20 *** Persy joined #sotf
21:21 Gianni Hey Persy!
21:21 Namira my mutant alchemist
wrote:21:31 Pancapples [The weather] Was beautiful today.
21:33 Solitair oh no
wrote:18:48 Ruggawork Who doesn't want to rape Bro
wrote:17:30 Ohm Sweet, I'm using then
wrote:14:18 Wes 'm so hungry ;c
14:18 Wes :c8
14:18 Wes...
14:18 Wes fuck it
14:18 mib_7zyd33 That's not what you're supposed to do to food.
14:19 Imehal Nah, that's kinda par for the course around here.
14:19--- Ohm is away (Ew)
wrote:14:50Pancapples I kinda miss the Crusades now.
Bad Ohm! wrote:18:51*** RC quit (Quit: http://www.mibbit.com ajax IRC Client)
18:51 Ohmfg Yay!
Laur doesn't like people being in chat wrote:18:33 Laurels Agh, people are here
18:33*** Laurels quit (Quit: http://www.mibbit.com ajax IRC Client)
Germany vs. Germany! wrote:18:47 RC I should send my list of ideas to SOTF_Help once I get rid of the dumb ones on the list
18:48 Bikriki so you want to send them an empty list?
wrote:19:40 uyugin taking bets on who will be the big douche in v6
19:40 Kilmarnock Actually I'm going with Laur.
wrote:14:01 Kilmarnock Girl!Slam was cute I guess.
wrote:11:29 Naft Dude uncool
11:29 Naft I was talking about conceptual penises and you made the penises real
wrote:13:59 Solitair I love seeing people get mentally broken
Quote
Like
Share