See the link at the top of this page.
Jonathan Pierce, a former elite runner who competed in the 2008 Olympic Trials, is now a manual therapist who has worked with multiple Olympians and elite athletes. Please join us as he and the Kinetik team share from their expertise in biomechanics and injury prevention and rehabilitation. Areas of discussion to include:
September 18: Running Technique & Lower Leg Injuries
September 25: Strength and Flexibility Training
This event is free, and hors d'oeuvres will be provided. Registration is helpful but not required, anyone is welcome for one or both sessions.