Which muscles?

Which muscles?

Joined: August 16th, 2005, 10:50 am

April 19th, 2012, 9:19 pm #1

Which muscles are most important in holding the upper body "up" while it is leaned forward towards the ball at address? I'm guessing back muscles but it's not my area of knowledge.

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Joined: January 1st, 1970, 12:00 am

April 20th, 2012, 2:15 am #2

a bit on your posture. If your posture is correct and you don't slouch, you're lower back will be busy but the muscles that actually 'hold the upper body up' (i.e. stop you from trying to touch your toes) are primarily the gluteus and hamstrings.

Peter
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Joined: April 28th, 2012, 3:35 am

April 28th, 2012, 3:40 am #3

Which muscles are most important in holding the upper body "up" while it is leaned forward towards the ball at address? I'm guessing back muscles but it's not my area of knowledge.
Yes, Dear This is right answer, Back muscle makes a very important role in our body to holding up...
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Joined: June 28th, 2005, 6:35 am

May 8th, 2012, 8:04 pm #4

Which muscles are most important in holding the upper body "up" while it is leaned forward towards the ball at address? I'm guessing back muscles but it's not my area of knowledge.
your front side abdominals are stabilizing the core.
so if your posture, the front make sure you stays stable not just the back hamstrings etc..
abdominals function to hold things.
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