Healthy Choices Today...

Healthy Choices Today...

Joined: July 10th, 2009, 5:22 pm

April 9th, 2010, 5:22 pm #1

join me... Laurie



Last edited by laurieann1 on April 9th, 2010, 6:13 pm, edited 1 time in total.
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Sue
Sue

April 10th, 2010, 1:17 am #2

fish and shrimp tonight. A little coleslaw and a few little fries. Oh, and some pudding.
It was yummmmmmmmmmmmmy.
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Joined: July 10th, 2009, 5:22 pm

April 10th, 2010, 2:42 am #3

and sounds like you were really good on portions



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Laurie
Laurie

April 10th, 2010, 4:08 am #4

join me... Laurie



Cereal Rice Milk...

One hard boiled egg...
A smidgen of humus and several baby carrots
A few wheat thins... Water... 1/2 banana

Chicken breast, one potatoe, fresh green beans steamed...

No wonder I am hungry !
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Laurie
Laurie

April 10th, 2010, 3:45 pm #5

added a slice of bread at bedtime... not a good time but needed :) nt
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