Friday weigh in if you want to :) :) nt

Friday weigh in if you want to :) :) nt

Val
Val

February 4th, 2011, 1:30 pm #1

nt
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Val
Val

February 4th, 2011, 1:33 pm #2

No big suprise. Too much inactivity due to my back and the weather. Did get a walk in yesterday, just about 2 1/2 miles. Warmer today and I will do better. Shoulders and neck are still kind of sore, but no biggie, and walking always makes me feel better.
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Polly
Polly

February 4th, 2011, 2:09 pm #3

Once you mend up you will be back on track. Nice job on the walking! Funny (well, not really) how diet alone doesn't cut it. Have to add the physical activity.

Have a good weekend Val!
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Polly
Polly

February 4th, 2011, 2:10 pm #4

nt
Total of 6 lbs. since 1/11/11.

Lots of stress this week, was really expecting a gain.

Polly
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Joined: November 6th, 2005, 8:58 pm

February 4th, 2011, 3:11 pm #5

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Marsha
Marsha

February 4th, 2011, 7:08 pm #6

nt
2-3.....I have just been putting too much in my mouth lately........(not always my foot!) lol

carry on!! we will do it!!

xoxox
marsha
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Marsha
Marsha

February 4th, 2011, 7:09 pm #7

No big suprise. Too much inactivity due to my back and the weather. Did get a walk in yesterday, just about 2 1/2 miles. Warmer today and I will do better. Shoulders and neck are still kind of sore, but no biggie, and walking always makes me feel better.
ssssssssssg
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Marsha
Marsha

February 4th, 2011, 7:09 pm #8

Total of 6 lbs. since 1/11/11.

Lots of stress this week, was really expecting a gain.

Polly
ssssssssg
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Marsha
Marsha

February 4th, 2011, 7:10 pm #9

ssssssssssg
ssssssssssssssg
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Laurie
Laurie

February 4th, 2011, 9:26 pm #10

No big suprise. Too much inactivity due to my back and the weather. Did get a walk in yesterday, just about 2 1/2 miles. Warmer today and I will do better. Shoulders and neck are still kind of sore, but no biggie, and walking always makes me feel better.
(((((Val))))) 2 1/2 miles !!! Great !!! :) :) :) ... nt
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