But the dry ones. I couldn't find fresh. I read something about them an pof. So another thing to add to my diet.
Also doc prescribed me 50000 of vit d and 10 shots of b12. I hope something works.
Pof since 2004
Began hrt Jan 2011
Feb to nov 2011 hrt and no af.
Dhea feb 3. Oct 5. Jan. 117
Tyroid panel normal
my bw Jan 2012. Normal ranges ()
E2 less than 10!!!
Dheas 107umol/L (98-315)
fsh 55. Cortisol 615 (171-535). B12 127 (148-738).
Vid d deficient
Calcium 2.60 (2.12-2.55)
act hormone 44 (6-56).
My acpuncturist also told me about Goji berries! She even puts them in my herbs...
I know you quit acupuncture, but did you ever do the herbs? They can help for some people with POF. I personally don't like the herbs...I don't have POF, but it definitely makes a difference with EWCM, so it must be doing something!
I hope you like the Goji berries!