Salt Free Shopping

Low salt healthy foods.

Salt Free Shopping

DanielleD
Newbie
Joined: Jan 22 2016, 11:17 AM

Jan 27 2016, 08:06 PM #1

Hi everybody,
I've been trying to decrease my intake of salt, which has been much harder than I ever thought possible haha. I honestly didn't realise salt was in so many products!
Does anybody know of any products/brands which are lower in salt? For example, are there certain bread and cheese brands which are lower in salt? Sauces? Meat? Anything I should definitely avoid? I've spent ages comparing labels in the supermarket and got myself in such a state over what to buy. I've been cooking a lot from scratch which has meant I've been able to leave salt out, but I don't always have the time to do this with a toddler and running my business. Any help will be gratefully received!! :)
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