I made it through my first week and first weekend just a few days ago. I decided to live life and not run or hide from my triggers. Without getting into specifics, I was triggered in every way possible from an argument, boredom, being around other smokers and going to the bar. I knew it would be difficult but I wasn't prepared for the emotional battle I would experience within. I was almost brought to tears during one particular craving. I am extremely proud to report that I made it through "the gauntlet" -as I like to call it- smoke free and without one single puff. I feel so strong. I know if I made it through that, I can make it through anything. Even if I feel discouraged, I have you all to turn to. A million thanks. <3
Smoke free for 1 Week, 1 Day, 17 hours, 46 minutes and 14 seconds. I have saved $34.08 by not smoking 104 cigarettes. One day at a time.