by Happy1
28 Jun 2013, 15:02
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

29 days today!!!

<r>I just wanted to post I have 29 days cig free 2day. I smoked heavily for 23 years. I never thought quitting  was something I would ever have the strength to do. Though it is very hard, and I still think and dream of smoking, I am looking forward to the rest of my life as a non-smoker. (Hopefully ...
by Happy1
11 Jun 2013, 11:40
Forum: Relapse Prevention
Topic: New Reactions to Anger as an Ex-smoker
Replies: 3
Views: 7.7K

thank you for the information

The toothpaste example really made sense to me, thank you for making it that clear. Explains a lot of why I'm feeling angrier since I quit.
by Happy1
11 Jun 2013, 11:40
Forum: The Message Board
Topic: New Reactions to Anger as an Ex-smoker
Replies: 3
Views: 6.9K

thank you for the information

The toothpaste example really made sense to me, thank you for making it that clear. Explains a lot of why I'm feeling angrier since I quit.
by Happy1
08 Jun 2013, 11:28
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

<t>I still haven't smoked! I've been getting up early and listening to Dr. Joel on you-tube and other smoking cessation videos. This to me is the hardest addiction I ever attempted to quit. Especially right now, just woke up and really want one. I'm just trying to do this for myself, my health, my s...
by Happy1
07 Jun 2013, 11:58
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

thank you for replying! struggling a bit today, it is sure nice to have support and a place to talk about it.
 
by Happy1
07 Jun 2013, 11:56
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

day 8- really having a bad time

<t>Hi. Despite reading about others who suffered and died from cigarettes, today I am having a really rough time. Why am I still craving a cigarette so bad if the nicotine was out of my system in 3 days? Also, to anyone who has quit for longer than me, is it worth it? Did anyone find that a lot of p...
by Happy1
06 Jun 2013, 14:25
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

Deborah and Brian's stories

<t>I am new to the forums, 7 days off nicotine. This morning, I was excited to be approved as a member, and was eagerly looking forward to asking other members how long it takes for the cravings to go away. I was mostly worried about myself, and my own comfort, more than anything else.<br/> Then I r...