by Happy1
28 Jun 2013, 15:02
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

29 days today!!!

<r>I just wanted to post I have 29 days cig free 2day. I smoked heavily for 23 years. I never thought quitting  was something I would ever have the strength to do. Though it is very hard, and I still think and dream of smoking, I am looking forward to the rest of my life as a non-smoker. (Hopefully ...
by Happy1
11 Jun 2013, 11:40
Forum: Relapse Prevention
Topic: New Reactions to Anger as an Ex-smoker
Replies: 3
Views: 7.7K

thank you for the information

The toothpaste example really made sense to me, thank you for making it that clear. Explains a lot of why I'm feeling angrier since I quit.
by Happy1
11 Jun 2013, 11:40
Forum: The Message Board
Topic: New Reactions to Anger as an Ex-smoker
Replies: 3
Views: 6.9K

thank you for the information

The toothpaste example really made sense to me, thank you for making it that clear. Explains a lot of why I'm feeling angrier since I quit.
by Happy1
07 Jun 2013, 11:58
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

thank you for replying! struggling a bit today, it is sure nice to have support and a place to talk about it.
 
by Happy1
07 Jun 2013, 11:56
Forum: The Message Board
Topic: Deborah and Brian's stories
Replies: 16
Views: 1.1K

day 8- really having a bad time

<t>Hi. Despite reading about others who suffered and died from cigarettes, today I am having a really rough time. Why am I still craving a cigarette so bad if the nicotine was out of my system in 3 days? Also, to anyone who has quit for longer than me, is it worth it? Did anyone find that a lot of p...