by mb
06 Jul 2010, 13:28
Forum: The Message Board
Topic: Everything I did with a cig, I can do WITHOUT a cig!
Replies: 227
Views: 13.7K

Wow! What a year! What a journey. Congrats on gold. YQS M @ gold
by mb
29 Jun 2010, 13:31
Forum: The Message Board
Topic: Hello from UK
Replies: 16
Views: 1.1K

Re: 2 months free but why???

<t>Audi<br/> Is it really a crave???? Or are you romanticising what it was like to poison your body day in and day out? By saying no to the thoughts you will stay quit. There is no other way. NTAP <br/> <br/> Please believe that you will find comfort. You will be at ease with your new status and it ...
by mb
28 Jun 2010, 16:06
Forum: The Message Board
Topic: My choice to breathe!
Replies: 41
Views: 2.6K

Jennifer

Great quit you have there. Protect it as your life does depend on it. Glad to hear that the emotions are not quite so raw. Believe that it will get easier. It will. There is only one rule NTAP. That will keep you free.

M @ gold
by mb
28 Jun 2010, 10:00
Forum: The Message Board
Topic: Toffee's quit.
Replies: 39
Views: 2.7K

T
just visiting to add my congrats. You have chosen well. Believe that it will get easier. It does.
M @ gold
by mb
28 Jun 2010, 09:45
Forum: The Message Board
Topic: My story
Replies: 109
Views: 4.5K

I made it to gold. I am so happy and proud. It is easy now but it was hard at the start. It is easier to be a non smoker than a person whose every moment is governed by smoking. I have taken back my life. Life is great. Thanks WQ, FFN and all my quit friends. You made it do able. M @ gold
by mb
28 Jun 2010, 09:24
Forum: The Message Board
Topic: My Journey
Replies: 55
Views: 3.8K

<t>Hi Paul<br/> <br/> great decision to quit. I envy your decision to do it now rather than leaving it far longer like me. All those years I let smoking rule my life. You will not have the same issueif you NTAP. That is all that matters. Anything else will make you a slave again. There are no reason...
by mb
28 Jun 2010, 09:14
Forum: The Message Board
Topic: "I made it here!"
Replies: 33
Views: 2.5K

<t>GG<br/> Welcome to the journey of your life. You have chosen well. Read and read again the excellent resources here and at WQ. <br/> <br/> Like you I had never had a serious quit before. I love being a non smoker and every day I am amazed that it took me so long to find the courage to say no more...
by mb
24 Jun 2010, 14:17
Forum: The Message Board
Topic: I've quit a 100 times....
Replies: 168
Views: 13.7K

<t>Haven't had chance before to visit and say what a great quit you have there. You are further proof that this do able. NTAP and one day at a time make it happen. <br/> I had some really horrible smoking dreams for months. Not every night I shoul add! They did throw me off kilter as they seemed so ...
by mb
24 Jun 2010, 13:35
Forum: The Message Board
Topic: My name is Ellie.....and I don't smoke
Replies: 17
Views: 1.7K

<t>Ellie<br/> A huge welcome from me. This is quite a journey. Few bumps and curved balls on the way. I know I had tough days but they were never an excuse to smoke- there is no excuse. I can relate to your emotions. But it will get easier and with 2 weeks into that wonderful quit you are proving it...
by mb
24 Jun 2010, 10:43
Forum: The Message Board
Topic: It's never too late to live
Replies: 119
Views: 9.0K

<t>Margaret<br/> Calling by to say fab quit you have there. Hold it close. Cherish it. Your life depends on it. It will get better. Easier. Comfort will be yours. I feel so liberated since I quit. I control my life. Not the cigs. Keep on the path and freedom is yours. <br/> M<br/> <br/> 11 months of...