by tamid
02 Jul 2009, 20:12
Forum: The Message Board
Topic: Tamid's journal
Replies: 11
Views: 254

10 days in and still here

<t>Hello everyone it has been ten days since my last cigarette the cravings seem to be a lot better and I am not losing it quite as much but it is still a struggle just trying to keep busy with work and my house is cleaner then ever so there one of the good things to come from this. My hair no longe...
by tamid
27 Jun 2009, 00:47
Forum: The Message Board
Topic: Tamid's journal
Replies: 11
Views: 254

Tamid's journal

<t>I had my last cigarette 6/22/2009 at six in the morning I decided to quit for me, my health, my kids, and there health. Every time I would light one up I would think what am I doing to my self, who will take care of my kids if I don't stop, every time I have to give my youngest a breathing treatm...
by tamid
26 Jun 2009, 20:01
Forum: Relapse Prevention
Topic: I want one...
Replies: 65
Views: 9.5K

<t>I never thought about it like this. I do believe this will help everytime I think I want just one. I will just picture that handful and know that is what I will be doing every day for the rest of my life and this is not what I want. I want to live to see my kids and grandkids, to get outside and ...
by tamid
26 Jun 2009, 18:47
Forum: The Message Board
Topic: My first weekend
Replies: 7
Views: 463

My first weekend

<t>Well the start of day four nicotine free has been a tough one I just keep reminding my self to not smoke for the next hour and then I go tot the next but day four also starts the weekend my time to relax sitting around pool are on river bank this scares me to death but I will make it one hour one...
by tamid
26 Jun 2009, 18:26
Forum: Encouragement/Support
Topic: Quit Expectations - Start with Baby Steps!
Replies: 23
Views: 12.9K

<t>This sounds like very good advice I am on day four and this by far has been the toughest day of all sitting at work but my brain is all fuzzy seem to be screwing up things that I do on a daily basis but everytime I think I want to go out for a break I remember how far I have made it and how far t...