by mary
18 Jan 2011, 16:34
Forum: Encouragement/Support
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 803
Views: 142.3K

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s>Actually, I dont think about it, very rare.  20 months of nicotine free.  Have a quit calculator, hardly ever look at it , but I know I have saved a great deal of money and my life.  I love whyquit.  If I can do it, anyone can.  I am a nicotine addict,...
by mary
18 Jan 2011, 16:18
Forum: The Message Board
Topic: A New Era For Me
Replies: 360
Views: 16.4K

Jeff, your probably stressed from work, and it is just a habit to smoke in the car.  The smell in the car will go away too.  Does not take long for that to happen.  Your doing great!!!  NTAP!!!
by mary
18 Jan 2011, 16:15
Forum: The Message Board
Topic: A New Era For Me
Replies: 360
Views: 16.4K

<r>Jeff, you are nervous and unsettled cause you are so used to holding that cigarette.  Just get up and walk around, remember just a couple minutes and the cravings and sensations are gone.  Tell yourself you are not having a cigarette.  You will do fine.  You have done well so far, it is a journey...
by mary
18 Jan 2011, 16:10
Forum: Dependency's Costs
Topic: 4 Decades Of Lies! (First Post Journal)
Replies: 109
Views: 18.3K

<r><COLOR color="#000099"><s>[color=#000099]</s><SIZE size="140"><s>[size=140]</s>And how AWESOME are you?  AWESOME!  You have a great feel for this.  Keep up the good work.  One day at a time.  Do whatever it takes for you to succeed.  Breathing is fun<IMG src="http://whyquit.com/freedom/ImageLibra...
by mary
18 Jan 2011, 16:10
Forum: The Message Board
Topic: 4 Decades Of Lies! (First Post Journal)
Replies: 109
Views: 43.2K

<r><COLOR color="#000099"><s>[color=#000099]</s><SIZE size="140"><s>[size=140]</s>And how AWESOME are you?  AWESOME!  You have a great feel for this.  Keep up the good work.  One day at a time.  Do whatever it takes for you to succeed.  Breathing is fun<IMG src="http://whyquit.com/freedom/ImageLibra...
by mary
18 Jan 2011, 16:04
Forum: The Message Board
Topic: 120 hours free
Replies: 14
Views: 2.8K

<r><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Great job!  you will succeed.  Think positive.  Do not think about smoking.  I have been smoke free for 20 months,  still stare at people who smoke, still think about having one.  probably always will.  I tell myself that maybe once in a while...
by mary
18 Jan 2011, 15:57
Forum: The Message Board
Topic: Choices
Replies: 48
Views: 2.1K

<r><SIZE size="140"><s>[size=140]</s>Congrats to you.  YOU are doing well.  Hang in there. One day at a time, one minute at a time, remember this is a journey now, soon you will be in a very comfortable place.  Some things are worth waiting for.        Mary<br/>                                      ...
by mary
18 Jan 2011, 15:53
Forum: The Message Board
Topic: Finishing my first week nicotine free
Replies: 10
Views: 943

<r><COLOR color="#000033"><s>[color=#000033]</s><SIZE size="160"><s>[size=160]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Great Job!  Keep up the good work!  One day at a time.  One minute at a time!<br/> Mary                <IMG src="http://whyquit.com/freedom/ImageLibrary/Dogs/dog9.g...
by mary
18 Jan 2011, 15:48
Forum: The Message Board
Topic: Excited & So Happy to be here
Replies: 9
Views: 718

<r><COLOR color="#FF6633"><s>[color=#FF6633]</s>You go girl!  You can do this.  Seeing a parent sick and dying is not fun.  Been there.  Add it to your reasons list.  You will succeed.  Keep on this site.  Life is good with WhyQuit.  It will be your best friend for many months.  One day at a time, o...
by mary
18 Jan 2011, 15:37
Forum: The Message Board
Topic: I'm back!
Replies: 2
Views: 665

I'm back!

<r><IMG height="269" src="http://sl.glitter-graphics.net/pub/891/891200clawlepto9.gif" width="281"><s>[img width="281" height="269"]</s>http://sl.glitter-graphics.net/pub/891/891200clawlepto9.gif<e>[/img]</e></IMG>Hi!  Yes, I am Gold, over Gold will be double Gold in May.  Have absolutely no desire ...