by birdy
23 Feb 2009, 06:55
Forum: The Message Board
Topic: birdy first post
Replies: 10
Views: 363

Thank you all !!!

I want to thank you all for your encouragement & support. I feel very blessed to be part of such a wonderful group.
NTAP EVER
birdy
by birdy
20 Feb 2009, 20:49
Forum: The Message Board
Topic: birdy first post
Replies: 10
Views: 363

birdy first post

<t>I am a 54 year old female and smoked for 40 yrs. I got up to 2 or 3 pks a day. I have now been quit for around 31 days give or take a day. I am still finding the new me and trying to fill up the voids in my life that smoking filled. I have good days and bad days but over all I am doing very well ...
by birdy
20 Feb 2009, 02:12
Forum: Encouragement/Support
Topic: Using Attitude to Reduce Anxiety
Replies: 24
Views: 15.7K

Using Attitude to Reduce Anxiety

I have found this thread and all the replies to it very helpful to me today. It really opened up my eyes to understanding my anxiety as it relates to my quit. Thanks for re-posting this information. Sometimes it really helps to get another persons perspective.
NTAP
birdy