by Joe J free
08 Mar 2016, 16:45
Forum: The Message Board
Topic: A New Beginning
Replies: 164
Views: 13.1K

Welcome to the Gold Club!

<t>Kathy,<br/> Congratulations on working your way, day-by-day, to one year and beyond nicotine free.  Clean, free, enjoying life as it is meant to be.  The journey continues and it continues to be better as long as we remember to thank ourselves for this gift we give ourselves by choosing to not ta...
by Joe J free
29 Oct 2015, 21:00
Forum: The Message Board
Topic: Hi everyone! This is my first post here.
Replies: 9
Views: 646

Set yourself free, naturally.

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="100"><s>[size=100]</s>Hello Jo.  Welcome to you very own Freedom From Nicotine journey  We each make this life saving journey daily by choosing to stay clean of nicotine.  ,Daily routine association triggers and many weekly cues will soon b...
by Joe J free
20 Mar 2015, 19:40
Forum: The Message Board
Topic: A New Beginning
Replies: 164
Views: 13.1K

<r><QUOTE><s>[quote]</s><B><s>[b]</s>KathyKoyn wrote:<e>[/b]</e></B><HR>[hr]</HR>I am beginning week 3 more educated about nicotene addiction, thankful for the words of encouragement from the three J's (Joel, Joe J, and Judy), and determination.<br/> <br/> Last evening, my husband and I went out to ...
by Joe J free
19 Mar 2015, 16:15
Forum: The Message Board
Topic: A New Beginning
Replies: 164
Views: 13.1K

Worth the effort

<r>Nothing worthwhile is gained without effort, concentration, commitment.<br/> <IMG src="http://images.yuku.com/image/pjpeg/c84163438086cb1153f1eaa1af5defd5fc0cfad5.jpg"><s>[img]</s>http://images.yuku.com/image/pjpeg/c84163438086cb1153f1eaa1af5defd5fc0cfad5.jpg<e>[/img]</e></IMG>Don't focus so much...
by Joe J free
25 Feb 2015, 18:18
Forum: The Message Board
Topic: Nic Free 96 hours, first time in 33 years
Replies: 42
Views: 8.1K

Five Years of Freedom

<r><IMG src="http://images.yuku.com/image/gif/d7816c428587c21358ebd2e104c56fef23204a2b.gif"><s>[img]</s>http://images.yuku.com/image/gif/d7816c428587c21358ebd2e104c56fef23204a2b.gif<e>[/img]</e></IMG><SIZE size="120"><s>[size=120]</s><br/> <e>[/size]</e></SIZE><br/> <SIZE size="120"><s>[size=120]</s...
by Joe J free
27 Jan 2015, 17:20
Forum: The Message Board
Topic: 1 year no nicotine
Replies: 1
Views: 409

Congratulations - Welcome to the Gold Club!

<r><COLOR color="#996600"><s>[color=#996600]</s><SIZE size="120"><s>[size=120]</s><FONT font="VERDANA"><s>[font=VERDANA]</s><IMG src="http://images.yuku.com/image/jpeg/99e26e54ee89d830cd61ad5e18456000b34fca78.jpg"><s>[img]</s>http://images.yuku.com/image/jpeg/99e26e54ee89d830cd61ad5e18456000b34fca78...
by Joe J free
27 Jan 2015, 17:00
Forum: The Message Board
Topic: My story to share with all of you
Replies: 14
Views: 1.5K

<r><COLOR color="RGB(255,255,255)"><s>[color=RGB(255,255,255)]</s><SIZE size="100"><s>[size=100]</s><FONT font="VERDANA"><s>[font=VERDANA]</s><COLOR color="#0000CC"><s>[color=#0000CC]</s><IMG src="http://images.yuku.com/image/pjpeg/29316441868bcf1559748cf797cd67aa70d49a8c.jpg"><s>[img]</s>http://ima...
by Joe J free
19 Jan 2015, 19:28
Forum: The Message Board
Topic: My nicotine free life :)
Replies: 18
Views: 1.6K

Working through week two

<r>Congratulations on staying true to you Lauren.  The best thing you can do for you is to learn all you can about our shared dependency and how it has fooled us into believing living as an addict is the only way we can survive.  Nicotine addiction infiltrates every part of our life and when we deci...
by Joe J free
05 Jan 2015, 21:25
Forum: The Message Board
Topic: The Start of My Journey
Replies: 40
Views: 2.9K

Welcome to Your Freedom from nicotine journey Steve

<r><URL url="http://www.ffn.yuku.com/forums/69"><s>[url=http://www.ffn.yuku.com/forums/69]</s><COLOR color="#003399"><s>[color=#003399]</s><FONT font="TAHOMA"><s>[font=TAHOMA]</s><IMG src="http://images.yuku.com/image/pjpeg/7cf16343818bc91a52bbec7eca8b5e2af508dcff.jpg"><s>[img]</s>http://images.yuku...
by Joe J free
30 Nov 2014, 17:19
Forum: The Message Board
Topic: Hank's dip free journey
Replies: 25
Views: 2.5K

Welcome to Your Freedom from nicotine journey Hank

<r><IMG src="http://images.yuku.com/image/pjpeg/7cf16343818bc91a52bbec7eca8b5e2af508dcff.pjpeg"><s>[img]</s>http://images.yuku.com/image/pjpeg/7cf16343818bc91a52bbec7eca8b5e2af508dcff.pjpeg<e>[/img]</e></IMG><COLOR color="RGB(255,255,255)"><s>[color=RGB(255,255,255)]</s><SIZE size="100"><s>[size=100...
by Joe J free
16 Oct 2014, 21:14
Forum: The Message Board
Topic: brandy's journal
Replies: 25
Views: 1.9K

Welcome to Your Freedom from nicotine journey Brandy

<r><COLOR color="#003366"><s>[color=#003366]</s><SIZE size="100"><s>[size=100]</s><FONT font="TAHOMA"><s>[font=TAHOMA]</s><IMG height="161" src="http://images.yuku.com/image/gif/1ce36461445d8ba485f4cea317795e0ae8f06795.gif" width="168"><s>[img width="168" height="161"]</s>http://images.yuku.com/imag...
by Joe J free
10 Sep 2014, 20:38
Forum: The Message Board
Topic: Teddy's Journal
Replies: 31
Views: 2.3K

Welcome to Your Freedom from nicotine journey Teddy

<r><URL url="http://www.ffn.yuku.com/forums/69"><s>[url=http://www.ffn.yuku.com/forums/69]</s><FONT font="TAHOMA"><s>[font=TAHOMA]</s><FONT font="ARIAL, GEORGIA, TIMES NEW ROMAN, TIMES, SERIF"><s>[font=ARIAL, GEORGIA, TIMES NEW ROMAN, TIMES, SERIF]</s><IMG src="http://images.yuku.com/image/gif/1ce36...
by Joe J free
27 Aug 2014, 19:01
Forum: The Message Board
Topic: First Post & My Journal
Replies: 219
Views: 13.1K

Making the rest of life the best of life

<r><IMG src="http://images.yuku.com/image/pjpeg/eff268b4e885d84bcb4169589db72f7c83c6864a.jpg"><s>[img]</s>http://images.yuku.com/image/pjpeg/eff268b4e885d84bcb4169589db72f7c83c6864a.jpg<e>[/img]</e></IMG>Hi Christy,<br/> <br/> Having the misfortune of not finding out how to arrest our addiction unti...
by Joe J free
15 Aug 2014, 13:57
Forum: The Message Board
Topic: Four Years of Thank You's
Replies: 7
Views: 749

Four YEARS!

<r><COLOR color="RGB(204,153,0)"><s>[color=RGB(204,153,0)]</s><SIZE size="100"><s>[size=100]</s><FONT font="VERDANA"><s>[font=VERDANA]</s>Congrats Sara on your four years of freedom and healing.  Thanks for coming back to give testimony to those who have themselves recently chosen to break free for ...
by Joe J free
14 Aug 2014, 14:46
Forum: The Message Board
Topic: Jacqui's Journal
Replies: 61
Views: 3.1K

<r><COLOR color="#003366"><s>[color=#003366]</s><SIZE size="100"><s>[size=100]</s><FONT font="TAHOMA"><s>[font=TAHOMA]</s><IMG height="161" src="http://images.yuku.com/image/gif/1ce36461445d8ba485f4cea317795e0ae8f06795.gif" width="168"><s>[img width="168" height="161"]</s>http://images.yuku.com/imag...
by Joe J free
02 May 2014, 13:28
Forum: The Message Board
Topic: I've quit a 100 times....
Replies: 168
Views: 13.7K

Fabulous 4

<r><COLOR color="#CC9900"><s>[color=#CC9900]</s><SIZE size="120"><s>[size=120]</s><FONT font="VERDANA"><s>[font=VERDANA]</s><IMG src="http://images.yuku.com/image/pjpeg/300160498a8dcc1a5c5a951711a3840a2a086b4d.jpg"><s>[img]</s>http://images.yuku.com/image/pjpeg/300160498a8dcc1a5c5a951711a3840a2a086b...
by Joe J free
24 Apr 2014, 02:24
Forum: The Message Board
Topic: Mary D's Journal
Replies: 77
Views: 3.9K

Not gonna happen....

<r>Here's another salient post authored by O'Bob you might relate to as well Mary. Read the entire discussion.  Enlightening it was for me back in the earliest part of this journey of freedom.  <br/> <URL url="http://ffn.yuku.com/topic/12522/Last-Line-of-Defense-or-Trump-Card"><s>[url=http://ffn.yuk...
by Joe J free
11 Apr 2014, 17:15
Forum: Dependency
Topic: Empty Promises
Replies: 10
Views: 1.9K

by Joe J free
11 Apr 2014, 15:16
Forum: The Message Board
Topic: HELLO MY JOURNAL
Replies: 61
Views: 2.7K

Pure truth

<r><QUOTE><s>[quote]</s><B><s>[b]</s>KayS wrote:<e>[/b]</e></B><e>[/quote]</e></QUOTE><QUOTE><s>[quote]</s><HR>[hr]</HR><IMG src="http://images.yuku.com/image/pjpeg/70826124bc8338e5c651875c7bf12fc72ad5ce1a.jpg"><s>[img]</s>http://images.yuku.com/image/pjpeg/70826124bc8338e5c651875c7bf12fc72ad5ce1a.j...
by Joe J free
09 Apr 2014, 11:38
Forum: The Message Board
Topic: 9 Years of Freedom - and I forgot to post!
Replies: 7
Views: 713

9 is sure fine

<r><COLOR color="#CC9900"><s>[color=#CC9900]</s><SIZE size="120"><s>[size=120]</s><FONT font="VERDANA"><s>[font=VERDANA]</s><IMG src="http://images.yuku.com/image/jpeg/efa26664d880b8f5cdc12e5ecf7d79e071ff7186.jpg"><s>[img]</s>http://images.yuku.com/image/jpeg/efa26664d880b8f5cdc12e5ecf7d79e071ff7186...
by Joe J free
02 Apr 2014, 11:44
Forum: The Message Board
Topic: Leepouts Journal
Replies: 30
Views: 1.2K

Glory Week Graduation

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><FONT font="VERDANA"><s>[font=VERDANA]</s><IMG src="http://images.yuku.com/image/pjpeg/7cf16343818bc91a52bbec7eca8b5e2af508dcff.jpg"><s>[img]</s>http://images.yuku.com/image/pjpeg/7cf16343818bc91a52bbec7eca8b5e2af508dcff.jpg<e>[/img]</e></IMG>Leepout, ...
by Joe J free
06 Mar 2014, 21:10
Forum: The Message Board
Topic: Zane's quit journal
Replies: 42
Views: 2.1K

Double Green +

<r>Great to hear Zane.  Keep reading and learning and putting fact into action.  Stay smart, stay clean, & stay free by continuing to choose to Not Take Another Puff (aka NTAP.)<br/> <IMG src="http://images.yuku.com/image/gif/17a26994008a0816c011ad5146811fe541e5a482.gif"><s>[img]</s>http://image...
by Joe J free
06 Mar 2014, 21:04
Forum: The Message Board
Topic: Fighting For My Life
Replies: 132
Views: 8.2K

Silver and Gold

<r><IMG src="http://images.yuku.com/image/jpeg/a3a266149b80884bc691515714b6c17b76f991f5.jpg"><s>[img]</s>http://images.yuku.com/image/jpeg/a3a266149b80884bc691515714b6c17b76f991f5.jpg<e>[/img]</e></IMG>  <SIZE size="180"><s>[size=180]</s>= Comfort!<e>[/size]</e></SIZE>  Great work on your journey &a...
by Joe J free
26 Feb 2014, 12:24
Forum: The Message Board
Topic: Greetings! Tara's Quit Journal
Replies: 10
Views: 541

Knowledge is indeed power - Welcome to Freedom

<r><COLOR color="#003366"><s>[color=#003366]</s><SIZE size="100"><s>[size=100]</s><FONT font="TAHOMA"><s>[font=TAHOMA]</s><IMG height="161" src="http://images.yuku.com/image/gif/1ce36461445d8ba485f4cea317795e0ae8f06795.gif" width="168"><s>[img width="168" height="161"]</s>http://images.yuku.com/imag...
by Joe J free
25 Feb 2014, 12:46
Forum: The Message Board
Topic: Journal
Replies: 10
Views: 553

Welcome to Freedom From Nicotine

<r><COLOR color="#003366"><s>[color=#003366]</s><SIZE size="100"><s>[size=100]</s><FONT font="TAHOMA"><s>[font=TAHOMA]</s><IMG height="161" src="http://images.yuku.com/image/gif/1ce36461445d8ba485f4cea317795e0ae8f06795.gif" width="168"><s>[img width="168" height="161"]</s>http://images.yuku.com/imag...