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  • HELP
    Hi Ronnie, [/size] So glad you joined us. This is such a wonderful support group! I can totally understand your fear, but it's so worth it to throw away those worthless cigarettes. As Joel says, they're a friend that will just kill you. We are all here if you want to talk , cry, vent anything! I've...
    by delandersen (bronze) Posted in Help Me - SOS
    9 Replies
    223 Views
    Last post by Joanne Gold
    October 16th, 2000, 3:25 am
  • HELP
    Hi Ronnie, [/size] So glad you joined us. This is such a wonderful support group! I can totally understand your fear, but it's so worth it to throw away those worthless cigarettes. As Joel says, they're a friend that will just kill you. We are all here if you want to talk , cry, vent anything! I've...
    by delandersen (bronze) Posted in
    8 Replies
    0 Views
    Last post by Joanne Gold
    October 16th, 2000, 3:25 am
  • prayer for strength
    This is wonderful, Iris! I'm printing it out. I love it! debbie
    by delandersen (bronze) Posted in My New Life ...
    6 Replies
    98 Views
    Last post by nanaKaren
    October 20th, 2000, 12:01 am
  • prayer for strength
    This is wonderful, Iris! I'm printing it out. I love it! debbie
    by delandersen (bronze) Posted in
    5 Replies
    0 Views
    Last post by nanaKaren
    October 20th, 2000, 12:01 am
  • My changed Life
    Roswitha, I think you are such a great person-always so cheerful and supportive of others! I know exactly how you are feeling- I'm going through the same types of changes myself right now! Let's just hang in there! debbie Three weeks, two days, 19 hours, 15 minutes and 13 seconds. 476 cigarettes not...
    by delandersen (bronze) Posted in The Message Board
    25 Replies
    672 Views
    Last post by Roswitha
    September 30th, 2000, 3:39 am
  • My changed Life
    Roswitha, I think you are such a great person-always so cheerful and supportive of others! I know exactly how you are feeling- I'm going through the same types of changes myself right now! Let's just hang in there! debbie Three weeks, two days, 19 hours, 15 minutes and 13 seconds. 476 cigarettes not...
    by delandersen (bronze) Posted in My New Life ...
    25 Replies
    548 Views
    Last post by Roswitha
    September 30th, 2000, 3:39 am
  • My changed Life
    Roswitha, I think you are such a great person-always so cheerful and supportive of others! I know exactly how you are feeling- I'm going through the same types of changes myself right now! Let's just hang in there! debbie Three weeks, two days, 19 hours, 15 minutes and 13 seconds. 476 cigarettes not...
    by delandersen (bronze) Posted in
    24 Replies
    0 Views
    Last post by Christiana
    September 28th, 2000, 6:33 am
  • I Have Set My Date!!!!
    Hi Eagle66, Glad to see that you've joined us. My boyfriend smokes, and I know that I can't make him quit, but I intend to stick with my own decision, and I won't take another puff. I take it one day, sometimes one hour at a time if I have to, but it's worth it. Life is slowly becoming more fulfilli...
    by delandersen (bronze) Posted in Planning
    20 Replies
    733 Views
    Last post by Joel
    September 26th, 2000, 6:08 am
  • I Have Set My Date!!!!
    Hi Eagle66, Glad to see that you've joined us. My boyfriend smokes, and I know that I can't make him quit, but I intend to stick with my own decision, and I won't take another puff. I take it one day, sometimes one hour at a time if I have to, but it's worth it. Life is slowly becoming more fulfilli...
    by delandersen (bronze) Posted in Planning to Quit
    20 Replies
    198 Views
    Last post by Joel
    September 26th, 2000, 6:08 am
  • I Have Set My Date!!!!
    Hi Eagle66, Glad to see that you've joined us. My boyfriend smokes, and I know that I can't make him quit, but I intend to stick with my own decision, and I won't take another puff. I take it one day, sometimes one hour at a time if I have to, but it's worth it. Life is slowly becoming more fulfilli...
    by delandersen (bronze) Posted in
    19 Replies
    0 Views
    Last post by Joel
    September 24th, 2000, 9:41 pm
  • New reactions to anger as an ex-smoker
    Thanks Joel, I've fallen a bit behind on my reading- I just saw your depression article today, and it really helped me understand some things about my anger. I'm trying to learn to really resolve issues instead of avoiding them. Thanks again! debbie
    by delandersen (bronze) Posted in Emotions
    69 Replies
    31.1K Views
    Last post by franny726
    March 5th, 2014, 10:26 pm
  • New reactions to anger as an ex-smoker
    Thanks Joel, I've fallen a bit behind on my reading- I just saw your depression article today, and it really helped me understand some things about my anger. I'm trying to learn to really resolve issues instead of avoiding them. Thanks again! debbie
    by delandersen (bronze) Posted in
    262 Replies
    0 Views
    Last post by nomadfaerie gold
    October 31st, 2000, 6:59 am
  • New reactions to anger as an ex-smoker
    Thanks Joel, I've fallen a bit behind on my reading- I just saw your depression article today, and it really helped me understand some things about my anger. I'm trying to learn to really resolve issues instead of avoiding them. Thanks again! debbie
    by delandersen (bronze) Posted in Emotional Loss
    263 Replies
    5.8K Views
    Last post by Sal GOLD.ffn
    December 31st, 2008, 8:15 am
  • need a good swift kick..
    Welcome, Michelle, You're definetely in the right place! The hardest part of the physical will be over soon. All the people here are great- just do lots of reading and stay close- it really helps-you're doing great! debbie One week, six days, 20 hours, 46 minutes and 19 seconds. 277 cigarettes not ...
    by delandersen (bronze) Posted in Help Me - SOS
    11 Replies
    282 Views
    Last post by GrumpyOMrsS (Gold)
    September 24th, 2000, 9:37 am
  • need a good swift kick..
    Welcome, Michelle, You're definetely in the right place! The hardest part of the physical will be over soon. All the people here are great- just do lots of reading and stay close- it really helps-you're doing great! debbie One week, six days, 20 hours, 46 minutes and 19 seconds. 277 cigarettes not ...
    by delandersen (bronze) Posted in
    10 Replies
    0 Views
    Last post by GrumpyOMrsS (Gold)
    September 24th, 2000, 9:37 am
  • nrt just doesn't cut it!
    Hi everyone, I have quit using the patch several times in the past, and just couldn't stick with it. Cold, or "cool" turkey definetely seems to be a better method. When you use the patch, you just never seem to get past the nicotine thing. Plus, I would always get overconfident, and I'd end up puff...
    by delandersen (bronze) Posted in Quitting Aids
    5 Replies
    511 Views
    Last post by John (Gold)
    September 11th, 2000, 5:52 pm
  • I Quit Thousands of Times Then...
    I read in a book once that "one cigarette is too many and ten thousand are not enough". How true those words are! I'm going to work as hard as I can to stay smoke free. Thanks for these words of inspiration, Jim! debbie
    by delandersen (bronze) Posted in Relapse Prevention
    24 Replies
    5.8K Views
    Last post by dixieanny
    August 27th, 2009, 9:26 am
  • I Quit Thousands of Times Then...
    I read in a book once that "one cigarette is too many and ten thousand are not enough". How true those words are! I'm going to work as hard as I can to stay smoke free. Thanks for these words of inspiration, Jim! debbie
    by delandersen (bronze) Posted in
    40 Replies
    0 Views
    Last post by Joanne Gold
    May 3rd, 2001, 7:31 am
  • I Quit Thousands of Times Then...
    I read in a book once that "one cigarette is too many and ten thousand are not enough". How true those words are! I'm going to work as hard as I can to stay smoke free. Thanks for these words of inspiration, Jim! debbie
    by delandersen (bronze) Posted in Addiction
    41 Replies
    580 Views
    Last post by Joanne Gold
    May 3rd, 2001, 7:31 am