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  • So where does the story end...
    Thanks Joel for retrieving this thread. It is very helpful for me today. My addiction thoughts have been kicking into overdrive here the last few days. I'm sure it may be related to the change in season, coming up on three months or some recent sad news I recieved. I feel so lucky to be connected to...
    by katieque (silver) Posted in Relapse Prevention
    5 Replies
    3.5K Views
    Last post by rosy
    November 28th, 2009, 10:19 pm
  • So where does the story end...
    Thanks Joel for retrieving this thread. It is very helpful for me today. My addiction thoughts have been kicking into overdrive here the last few days. I'm sure it may be related to the change in season, coming up on three months or some recent sad news I recieved. I feel so lucky to be connected to...
    by katieque (silver) Posted in Prevent Relapse
    13 Replies
    243 Views
    Last post by Joel
    August 24th, 2006, 7:24 pm
  • So where does the story end...
    Thanks Joel for retrieving this thread. It is very helpful for me today. My addiction thoughts have been kicking into overdrive here the last few days. I'm sure it may be related to the change in season, coming up on three months or some recent sad news I recieved. I feel so lucky to be connected to...
    by katieque (silver) Posted in
    12 Replies
    0 Views
    Last post by Joel
    August 24th, 2006, 7:24 pm
  • Freedom's Best Crave Coping Tips !
    I just incorporated a new technique yesterday that really seems to help me. When I'm driving and see another smoker which I now seem so much more aware of, I take a deep breath and say "Ahhhh much better" The fresh air, even if I'm behind a bus is so much better than the carbon monoxide. nicotine an...
    by katieque (silver) Posted in Cue Extinguishment
    90 Replies
    40.0K Views
    Last post by Joel Spitzer
    January 29th, 2011, 11:16 pm
  • Freedom's Best Crave Coping Tips !
    I just incorporated a new technique yesterday that really seems to help me. When I'm driving and see another smoker which I now seem so much more aware of, I take a deep breath and say "Ahhhh much better" The fresh air, even if I'm behind a bus is so much better than the carbon monoxide. nicotine an...
    by katieque (silver) Posted in Craves - Thoughts
    187 Replies
    1.3K Views
    Last post by johnnynonic
    January 2nd, 2009, 10:11 pm
  • Freedom's Best Crave Coping Tips !
    I just incorporated a new technique yesterday that really seems to help me. When I'm driving and see another smoker which I now seem so much more aware of, I take a deep breath and say "Ahhhh much better" The fresh air, even if I'm behind a bus is so much better than the carbon monoxide. nicotine an...
    by katieque (silver) Posted in
    186 Replies
    0 Views
    Last post by mirigirl (silver)
    February 18th, 2001, 6:25 am
  • Smoker's AML Leukemia Risk 2.3 X Greater
    John Thanks so much for the article. I'm finding the more education for me the better. I'm sorry for you and brighteye's loss. Yesterday I was doing a little personal research on effects of smoking. I recently miscarried about three months ago and I'm feeling guilty. The doctors tell you not to blam...
    by katieque (silver) Posted in News & Studies
    5 Replies
    4.4K Views
    Last post by John (Gold)
    May 30th, 2004, 4:37 am
  • Smoker's AML Leukemia Risk 2.3 X Greater
    John Thanks so much for the article. I'm finding the more education for me the better. I'm sorry for you and brighteye's loss. Yesterday I was doing a little personal research on effects of smoking. I recently miscarried about three months ago and I'm feeling guilty. The doctors tell you not to blam...
    by katieque (silver) Posted in News and Sites
    5 Replies
    2.5K Views
    Last post by John (Gold)
    May 30th, 2004, 4:37 am
  • Smoker's AML Leukemia Risk 2.3 X Greater
    John Thanks so much for the article. I'm finding the more education for me the better. I'm sorry for you and brighteye's loss. Yesterday I was doing a little personal research on effects of smoking. I recently miscarried about three months ago and I'm feeling guilty. The doctors tell you not to blam...
    by katieque (silver) Posted in
    4 Replies
    0 Views
    Last post by John (Gold)
    May 30th, 2004, 4:37 am
  • The Closet Smoker
    Wow. I can totally relate to this. I too was a closet smoker for years. I always hid it from my 6 year old son , years ago I would hide it from my husband. Sneaking outside through the basement door while he slept, took a shower or whatever. After the embarrassment of getting caught I finally did sm...
    by katieque (silver) Posted in
    116 Replies
    0 Views
    Last post by Joel
    December 10th, 2001, 9:08 pm
  • The Closet Smoker
    Wow. I can totally relate to this. I too was a closet smoker for years. I always hid it from my 6 year old son , years ago I would hide it from my husband. Sneaking outside through the basement door while he slept, took a shower or whatever. After the embarrassment of getting caught I finally did sm...
    by katieque (silver) Posted in Reasons to Quit
    117 Replies
    1.4K Views
    Last post by Joel
    December 10th, 2001, 9:08 pm
  • The Closet Smoker
    Wow. I can totally relate to this. I too was a closet smoker for years. I always hid it from my 6 year old son , years ago I would hide it from my husband. Sneaking outside through the basement door while he slept, took a shower or whatever. After the embarrassment of getting caught I finally did sm...
    by katieque (silver) Posted in
    116 Replies
    0 Views
    Last post by Joel
    December 10th, 2001, 9:08 pm
  • The Closet Smoker
    Wow. I can totally relate to this. I too was a closet smoker for years. I always hid it from my 6 year old son , years ago I would hide it from my husband. Sneaking outside through the basement door while he slept, took a shower or whatever. After the embarrassment of getting caught I finally did sm...
    by katieque (silver) Posted in Rationalizations
    38 Replies
    17.7K Views
    Last post by Rob1977
    March 16th, 2010, 1:14 am