by ALONETEARDROP
19 Nov 2002, 09:42
Forum:
Topic: Smoking and Circulation
Replies: 143
Views: 0

Smoking and Circulation

<t>I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. N...
by ALONETEARDROP
19 Nov 2002, 09:42
Forum: Dependency's Costs
Topic: Smoking and Circulation
Replies: 48
Views: 24.4K

Smoking and Circulation

<t>I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. N...
by ALONETEARDROP
19 Nov 2002, 09:42
Forum:
Topic: Smoking and Circulation
Replies: 143
Views: 0

Smoking and Circulation

<t>I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. N...
by ALONETEARDROP
19 Nov 2002, 09:42
Forum: Reasons to Quit
Topic: Smoking and Circulation
Replies: 144
Views: 1.3K

Smoking and Circulation

<t>I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. N...
by ALONETEARDROP
11 Oct 2002, 10:40
Forum: Questions
Topic: occluded arteries
Replies: 6
Views: 342

occluded arteries

<t>hey family, i had my last dose of nicotene almost 2 months ago, i quit cold turkey when i found out i had a blocked artery in my leg. im having a femoral/popiteal artery bypass in december, i am only 50 years old. poor circulation does run in my family and nicotene is a major cause. i had 2 strik...
by ALONETEARDROP
11 Oct 2002, 10:40
Forum: Health - ETS
Topic: occluded arteries
Replies: 6
Views: 254

occluded arteries

<t>hey family, i had my last dose of nicotene almost 2 months ago, i quit cold turkey when i found out i had a blocked artery in my leg. im having a femoral/popiteal artery bypass in december, i am only 50 years old. poor circulation does run in my family and nicotene is a major cause. i had 2 strik...
by ALONETEARDROP
02 Oct 2002, 09:45
Forum:
Topic: Fixating on a cigarette.
Replies: 185
Views: 0

Fixating on a cigarette.

oh my goodness joel, this is just what i needed. i've been clean 6 wks and 2 days and not knowing it, have been fixating...im printing up your message and taping to my bathroom mirror. what we cant do alone, we can do together. thanks, all of you. gods blessings.
by ALONETEARDROP
02 Oct 2002, 09:45
Forum: Prevent Relapse
Topic: Fixating on a cigarette.
Replies: 186
Views: 1.2K

Fixating on a cigarette.

oh my goodness joel, this is just what i needed. i've been clean 6 wks and 2 days and not knowing it, have been fixating...im printing up your message and taping to my bathroom mirror. what we cant do alone, we can do together. thanks, all of you. gods blessings.
by ALONETEARDROP
02 Oct 2002, 09:45
Forum: Fixation
Topic: Fixating on a cigarette.
Replies: 58
Views: 15.8K

Fixating on a cigarette.

oh my goodness joel, this is just what i needed. i've been clean 6 wks and 2 days and not knowing it, have been fixating...im printing up your message and taping to my bathroom mirror. what we cant do alone, we can do together. thanks, all of you. gods blessings.
by ALONETEARDROP
01 Oct 2002, 10:34
Forum:
Topic: Freedom's Best Crave Coping Tips !
Replies: 186
Views: 0

Freedom's Best Crave Coping Tips !

<t>i really dont recall actually craving a smoke when i 1st quit, but yesterday and today i craved...bumer! yesterday's crave is when i smelled some co workers smoking when i opened the door to the patio and today i craved when i was home after a long 12 hour shift and i had just popped a frozen yog...
by ALONETEARDROP
01 Oct 2002, 10:34
Forum: Craves - Thoughts
Topic: Freedom's Best Crave Coping Tips !
Replies: 187
Views: 1.0K

Freedom's Best Crave Coping Tips !

<t>i really dont recall actually craving a smoke when i 1st quit, but yesterday and today i craved...bumer! yesterday's crave is when i smelled some co workers smoking when i opened the door to the patio and today i craved when i was home after a long 12 hour shift and i had just popped a frozen yog...