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  • Smoking and Circulation
    I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. Now ...
    by ALONETEARDROP Posted in
    143 Replies
    0 Views
    Last post by Toast (GOLD )
    April 28th, 2002, 9:57 am
  • Smoking and Circulation
    I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. Now ...
    by ALONETEARDROP Posted in Dependency's Costs
    48 Replies
    24.6K Views
    Last post by JohnPolito
    November 11th, 2011, 7:41 pm
  • Smoking and Circulation
    I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. Now ...
    by ALONETEARDROP Posted in
    143 Replies
    0 Views
    Last post by Toast (GOLD )
    April 28th, 2002, 9:57 am
  • Smoking and Circulation
    I turned bronze today...i now go days without thinking of a smoke. How have i done it? one day at a time, utilizing the tools i discovered on this web site, posting instead of picking up. Im having surgery in a little over 3 weeks. Why? One of the arteries in my rt leg is completely obstructed. Now ...
    by ALONETEARDROP Posted in Reasons to Quit
    144 Replies
    1.4K Views
    Last post by Sal GOLD.ffn
    January 10th, 2009, 5:06 am
  • occluded arteries
    hey family, i had my last dose of nicotene almost 2 months ago, i quit cold turkey when i found out i had a blocked artery in my leg. im having a femoral/popiteal artery bypass in december, i am only 50 years old. poor circulation does run in my family and nicotene is a major cause. i had 2 strikes ...
    by ALONETEARDROP Posted in Questions
    6 Replies
    349 Views
    Last post by S Sweet
    October 12th, 2002, 9:49 am
  • occluded arteries
    hey family, i had my last dose of nicotene almost 2 months ago, i quit cold turkey when i found out i had a blocked artery in my leg. im having a femoral/popiteal artery bypass in december, i am only 50 years old. poor circulation does run in my family and nicotene is a major cause. i had 2 strikes ...
    by ALONETEARDROP Posted in Health - ETS
    6 Replies
    264 Views
    Last post by S Sweet
    October 12th, 2002, 9:49 am
  • Fixating on a cigarette.
    oh my goodness joel, this is just what i needed. i've been clean 6 wks and 2 days and not knowing it, have been fixating...im printing up your message and taping to my bathroom mirror. what we cant do alone, we can do together. thanks, all of you. gods blessings.
    by ALONETEARDROP Posted in
    185 Replies
    0 Views
    Last post by relagoldalicious
    November 10th, 2002, 7:34 am
  • Fixating on a cigarette.
    oh my goodness joel, this is just what i needed. i've been clean 6 wks and 2 days and not knowing it, have been fixating...im printing up your message and taping to my bathroom mirror. what we cant do alone, we can do together. thanks, all of you. gods blessings.
    by ALONETEARDROP Posted in Prevent Relapse
    186 Replies
    1.2K Views
    Last post by relagoldalicious
    November 10th, 2002, 7:34 am
  • Fixating on a cigarette.
    oh my goodness joel, this is just what i needed. i've been clean 6 wks and 2 days and not knowing it, have been fixating...im printing up your message and taping to my bathroom mirror. what we cant do alone, we can do together. thanks, all of you. gods blessings.
    by ALONETEARDROP Posted in Fixation
    58 Replies
    16.2K Views
    Last post by Cassie1
    July 23rd, 2012, 3:17 pm
  • Freedom's Best Crave Coping Tips !
    i really dont recall actually craving a smoke when i 1st quit, but yesterday and today i craved...bumer! yesterday's crave is when i smelled some co workers smoking when i opened the door to the patio and today i craved when i was home after a long 12 hour shift and i had just popped a frozen yogart...
    by ALONETEARDROP Posted in
    186 Replies
    0 Views
    Last post by mirigirl (silver)
    February 18th, 2001, 6:25 am
  • Freedom's Best Crave Coping Tips !
    i really dont recall actually craving a smoke when i 1st quit, but yesterday and today i craved...bumer! yesterday's crave is when i smelled some co workers smoking when i opened the door to the patio and today i craved when i was home after a long 12 hour shift and i had just popped a frozen yogart...
    by ALONETEARDROP Posted in Craves - Thoughts
    187 Replies
    1.2K Views
    Last post by johnnynonic
    January 2nd, 2009, 10:11 pm