by selpel shelley
12 Feb 2001, 22:11
Forum: Glory Week
Topic: **** week is through, now the real challenge
Replies: 41
Views: 460

**** week is through, now the real challenge

Remember Tom, Baby steps----little chunks at a time---you can do it---I WILL NOT SMOKE TODAY!!!! LOL Thinking about you---yqs selpel-shelley
by selpel shelley
12 Feb 2001, 22:11
Forum:
Topic: **** week is through, now the real challenge
Replies: 40
Views: 0

**** week is through, now the real challenge

Remember Tom, Baby steps----little chunks at a time---you can do it---I WILL NOT SMOKE TODAY!!!! LOL Thinking about you---yqs selpel-shelley
by selpel shelley
11 Feb 2001, 14:40
Forum: Reasons to Quit
Topic: I can't quit or I won't quit. (For Cyndie)
Replies: 44
Views: 551

I can't quit or I won't quit. (For Cyndie)

<r><I><s>[i]</s><COLOR color="#CC6633"><s>[color=#CC6633]</s><SIZE size="140"><s>[size=140]</s><FONT font="GENEVA, ARIAL, SANS-SERIF"><s>[font=GENEVA, ARIAL, SANS-SERIF]</s>Thanks, Joel, this will serve as a reminder to me as to why it is soooo important that I NEVER TAKE ANOTHER PUFF!!! Each day is...
by selpel shelley
11 Feb 2001, 04:22
Forum: Glory Week
Topic: **** week is through, now the real challenge
Replies: 41
Views: 460

**** week is through, now the real challenge

<r><IMG height="141" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIQC6GGEJ*3YioBjabrOIkN*RodPbg!1rCHADoUue8WLXLqEWN7*P31KKjFQH096*3!ZvXLEP4AE" width="86"><s>[img width="86" height="141"]</s>http://content.communities.msn.com/isapi/fetch.dll?action=...
by selpel shelley
11 Feb 2001, 04:22
Forum:
Topic: **** week is through, now the real challenge
Replies: 40
Views: 0

**** week is through, now the real challenge

<r><IMG height="141" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIQC6GGEJ*3YioBjabrOIkN*RodPbg!1rCHADoUue8WLXLqEWN7*P31KKjFQH096*3!ZvXLEP4AE" width="86"><s>[img width="86" height="141"]</s>http://content.communities.msn.com/isapi/fetch.dll?action=...
by selpel shelley
10 Feb 2001, 09:55
Forum:
Topic: getting waaaay tooo fat :(
Replies: 15
Views: 0

getting waaaay tooo fat :(

<r><IMG height="192" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIQA7R2EJC3c7znllglRLIkQdN4FSFBRpvHrnp9f3*KcLkiZut9xZ91Qf44ddfAUHvbzhUFO3KQg" width="202"><s>[img width="202" height="192"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by selpel shelley
10 Feb 2001, 09:55
Forum: Weight Control
Topic: getting waaaay tooo fat :(
Replies: 16
Views: 347

getting waaaay tooo fat :(

<r><IMG height="192" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIQA7R2EJC3c7znllglRLIkQdN4FSFBRpvHrnp9f3*KcLkiZut9xZ91Qf44ddfAUHvbzhUFO3KQg" width="202"><s>[img width="202" height="192"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by selpel shelley
10 Feb 2001, 01:49
Forum:
Topic: Quitting by gradual withdrawal
Replies: 109
Views: 0

Quitting by gradual withdrawal

<t>Thanks, Joel, this is really the one I need to print out for my friend--I was trying to tell her about not having ANY nicotine is better than torturing yourself with less and less---this says it better than I could. I hope she thinks about it real hard, cuz if she really wants to quit---the only ...
by selpel shelley
10 Feb 2001, 01:49
Forum: Planning to Quit
Topic: Quitting by gradual withdrawal
Replies: 110
Views: 976

Quitting by gradual withdrawal

<t>Thanks, Joel, this is really the one I need to print out for my friend--I was trying to tell her about not having ANY nicotine is better than torturing yourself with less and less---this says it better than I could. I hope she thinks about it real hard, cuz if she really wants to quit---the only ...
by selpel shelley
10 Feb 2001, 01:49
Forum: Planning
Topic: Quitting by gradual withdrawal
Replies: 32
Views: 6.3K

Quitting by gradual withdrawal

<t>Thanks, Joel, this is really the one I need to print out for my friend--I was trying to tell her about not having ANY nicotine is better than torturing yourself with less and less---this says it better than I could. I hope she thinks about it real hard, cuz if she really wants to quit---the only ...