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  • The One Puff Files
    Truly sobering - it really gets you thinking (and scared) at how easy it is to fall back into the trap. NEVER another puff - now my quit is at 6 months I really don't want to get complacent. My friend has just relapsed after a month of being quit... I had pointed her in the direction of Freedom but ...
    by Free4ever (Silver) Posted in Fixation
    93 Replies
    89.2K Views
    Last post by engben
    September 21st, 2013, 6:59 pm
  • The One Puff Files
    Truly sobering - it really gets you thinking (and scared) at how easy it is to fall back into the trap. NEVER another puff - now my quit is at 6 months I really don't want to get complacent. My friend has just relapsed after a month of being quit... I had pointed her in the direction of Freedom but ...
    by Free4ever (Silver) Posted in Prevent Relapse
    155 Replies
    1.6K Views
    Last post by Suekickbutt (GOLD)
    October 3rd, 2002, 7:55 pm
  • The One Puff Files
    Truly sobering - it really gets you thinking (and scared) at how easy it is to fall back into the trap. NEVER another puff - now my quit is at 6 months I really don't want to get complacent. My friend has just relapsed after a month of being quit... I had pointed her in the direction of Freedom but ...
    by Free4ever (Silver) Posted in Navigating Withdrawal
    97 Replies
    21.4K Views
    Last post by apples2967
    March 19th, 2018, 8:26 am
  • The One Puff Files
    Truly sobering - it really gets you thinking (and scared) at how easy it is to fall back into the trap. NEVER another puff - now my quit is at 6 months I really don't want to get complacent. My friend has just relapsed after a month of being quit... I had pointed her in the direction of Freedom but ...
    by Free4ever (Silver) Posted in
    154 Replies
    0 Views
    Last post by Suekickbutt (GOLD)
    October 3rd, 2002, 7:55 pm
  • second hand smoking?
    http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJABtGCwNpN5otDVmhw7H*BmvmfSUfsLES4IOQahAV5Kpdhb6WT9JuSEttMpL9E0WrJg2wOEAOw8 Can I also say thanks for this... and the link Alex, sure is good to know... phew ! Free4ever I have been nicotine free for 5M 22h 52m 54s.
    by Free4ever (Silver) Posted in
    5 Replies
    0 Views
    Last post by Free4ever (Silver)
    April 27th, 2003, 2:08 am
  • second hand smoking?
    http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJABtGCwNpN5otDVmhw7H*BmvmfSUfsLES4IOQahAV5Kpdhb6WT9JuSEttMpL9E0WrJg2wOEAOw8 Can I also say thanks for this... and the link Alex, sure is good to know... phew ! Free4ever I have been nicotine free for 5M 22h 52m 54s.
    by Free4ever (Silver) Posted in Advice 4 Newbies
    6 Replies
    272 Views
    Last post by Free4ever (Silver)
    April 27th, 2003, 2:08 am
  • second hand smoking?
    This is a really good question Maia and I've often wondered myself whether I can truly say that I'm nicotine free when I am inhaling second hand smoke from my Husband, Mother and Sister. You can image what it's like when they all get together. Sometimes when I'm feeling a little bit irritable, my Hu...
    by Free4ever (Silver) Posted in
    5 Replies
    0 Views
    Last post by Free4ever (Silver)
    April 27th, 2003, 2:08 am
  • second hand smoking?
    This is a really good question Maia and I've often wondered myself whether I can truly say that I'm nicotine free when I am inhaling second hand smoke from my Husband, Mother and Sister. You can image what it's like when they all get together. Sometimes when I'm feeling a little bit irritable, my Hu...
    by Free4ever (Silver) Posted in Advice 4 Newbies
    6 Replies
    272 Views
    Last post by Free4ever (Silver)
    April 27th, 2003, 2:08 am
  • When Do You stop gaining weight?
    Patience in weight control issues [/size][/font] Well - this is my 4th attempt http://sc.communities.msn.com/themes/pby/img/emoticons/emdgust.gif http://sc.communities.msn.com/themes/pby/img/emoticons/emcrook.gif .... but I think I've finally got it http://sc.communities.msn.com/themes/pby/img/emot...
    by Free4ever (Silver) Posted in Physical
    9 Replies
    1.9K Views
    Last post by Joe J free
    September 17th, 2009, 11:53 am
  • When Do You stop gaining weight?
    Patience in weight control issues [/size][/font] Well - this is my 4th attempt http://sc.communities.msn.com/themes/pby/img/emoticons/emdgust.gif http://sc.communities.msn.com/themes/pby/img/emoticons/emcrook.gif .... but I think I've finally got it http://sc.communities.msn.com/themes/pby/img/emot...
    by Free4ever (Silver) Posted in Weight Control
    7 Replies
    716 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • When Do You stop gaining weight?
    Patience in weight control issues [/size][/font] Well - this is my 4th attempt http://sc.communities.msn.com/themes/pby/img/emoticons/emdgust.gif http://sc.communities.msn.com/themes/pby/img/emoticons/emcrook.gif .... but I think I've finally got it http://sc.communities.msn.com/themes/pby/img/emot...
    by Free4ever (Silver) Posted in
    6 Replies
    0 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • When Do You stop gaining weight?
    This message has been deleted by the author.
    by Free4ever (Silver) Posted in Weight Control
    7 Replies
    716 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • When Do You stop gaining weight?
    This message has been deleted by the author.
    by Free4ever (Silver) Posted in
    6 Replies
    0 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • When Do You stop gaining weight?
    Oops - sorry about that above link - that was me trying to do one and getting it very wrong.... anyway - I was trying to bring up the thread (patience in weight control issues) which Joel posted the other day. ************* back to the original message..... Once you are a bit more settled in your qu...
    by Free4ever (Silver) Posted in Physical
    9 Replies
    1.9K Views
    Last post by Joe J free
    September 17th, 2009, 11:53 am
  • When Do You stop gaining weight?
    Oops - sorry about that above link - that was me trying to do one and getting it very wrong.... anyway - I was trying to bring up the thread (patience in weight control issues) which Joel posted the other day. ************* back to the original message..... Once you are a bit more settled in your qu...
    by Free4ever (Silver) Posted in Weight Control
    7 Replies
    716 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • When Do You stop gaining weight?
    Oops - sorry about that above link - that was me trying to do one and getting it very wrong.... anyway - I was trying to bring up the thread (patience in weight control issues) which Joel posted the other day. ************* back to the original message..... Once you are a bit more settled in your qu...
    by Free4ever (Silver) Posted in
    6 Replies
    0 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • When Do You stop gaining weight?
    Couldn't resist posting this one as weight seems to be a popular topic at the moment. Of course you don't just keep adding pounds - you'll only do that if you keep on eating too much. Loads of people gain a little extra weight whilst they are getting over the initial craves. A cigarette crave and hu...
    by Free4ever (Silver) Posted in Physical
    9 Replies
    1.9K Views
    Last post by Joe J free
    September 17th, 2009, 11:53 am
  • When Do You stop gaining weight?
    http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAyGREN2NoAijJYP3heIk1gQAIaPEVgIIKPVSxGsPkt90zpCo3Et8ObWng5Z8x0Qm2P3hVVP1w Couldn't resist posting this one as weight seems to be a popular topic at the moment. Of course you don't just keep adding pounds - you'll only do ...
    by Free4ever (Silver) Posted in Weight Control
    7 Replies
    716 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • When Do You stop gaining weight?
    http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAyGREN2NoAijJYP3heIk1gQAIaPEVgIIKPVSxGsPkt90zpCo3Et8ObWng5Z8x0Qm2P3hVVP1w Couldn't resist posting this one as weight seems to be a popular topic at the moment. Of course you don't just keep adding pounds - you'll only do ...
    by Free4ever (Silver) Posted in
    6 Replies
    0 Views
    Last post by valeriescleanGOLD
    April 26th, 2003, 8:37 am
  • new diary, new life
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAC2GCMNYd2Gq1DdIiUnpag8SuLl97A0DUbyI*73Z0qssUR2Yx!fDv5Hlbkmc2*2UgRkgeOvdDc Alex, I always enjoy reading your posts. Your honesty and open-ness (?) is so refreshing. I haven't been around the boards for a little while but you...
    by Free4ever (Silver) Posted in The Message Board
    92 Replies
    770 Views
    Last post by Golddabler1
    April 6th, 2003, 2:58 am
  • new diary, new life
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAC2GCMNYd2Gq1DdIiUnpag8SuLl97A0DUbyI*73Z0qssUR2Yx!fDv5Hlbkmc2*2UgRkgeOvdDc Alex, I always enjoy reading your posts. Your honesty and open-ness (?) is so refreshing. I haven't been around the boards for a little while but you...
    by Free4ever (Silver) Posted in My New Life ...
    92 Replies
    377 Views
    Last post by JoeJFree Gold
    February 23rd, 2005, 6:22 am
  • new diary, new life
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAC2GCMNYd2Gq1DdIiUnpag8SuLl97A0DUbyI*73Z0qssUR2Yx!fDv5Hlbkmc2*2UgRkgeOvdDc Alex, I always enjoy reading your posts. Your honesty and open-ness (?) is so refreshing. I haven't been around the boards for a little while but you...
    by Free4ever (Silver) Posted in
    91 Replies
    0 Views
    Last post by Golddabler1
    April 6th, 2003, 2:58 am
  • I just turned green, so why am I blue?
    Hi Alex, I've been following your posts for a while - but wanted to jump in now. I totally understand how you feel about not wanting to smoke and yet admiring the image of a smoker. I read somewhere that we are brainwashed from an early age to think that we need to smoke in order to live full lives....
    by Free4ever (Silver) Posted in Emotional Loss
    32 Replies
    2.4K Views
    Last post by johnnynonic
    November 17th, 2008, 12:59 am
  • I just turned green, so why am I blue?
    Hi Alex, I've been following your posts for a while - but wanted to jump in now. I totally understand how you feel about not wanting to smoke and yet admiring the image of a smoker. I read somewhere that we are brainwashed from an early age to think that we need to smoke in order to live full lives....
    by Free4ever (Silver) Posted in Emotions
    27 Replies
    6.7K Views
    Last post by zoe
    March 19th, 2008, 9:28 pm
  • I just turned green, so why am I blue?
    Hi Alex, I've been following your posts for a while - but wanted to jump in now. I totally understand how you feel about not wanting to smoke and yet admiring the image of a smoker. I read somewhere that we are brainwashed from an early age to think that we need to smoke in order to live full lives....
    by Free4ever (Silver) Posted in
    31 Replies
    0 Views
    Last post by SandyBob GOLD
    March 15th, 2003, 5:05 am