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  • Old Gold Reminiscences
    Al, Thank you for taking the time writting this great post! Taking a look back at each milestone [/size][/font] helps make newbies aware of how it gets easier with each milestone. [/font] Here's to remaining smoke free and lovin' it by taking it one day at a time to never take another puff! DebD [/...
    by DebD (GOLD) Posted in
    13 Replies
    0 Views
    Last post by relagoldalicious
    August 27th, 2002, 9:22 am
  • Old Gold Reminiscences
    Al, Thank you for taking the time writting this great post! Taking a look back at each milestone [/size][/font] helps make newbies aware of how it gets easier with each milestone. [/font] Here's to remaining smoke free and lovin' it by taking it one day at a time to never take another puff! DebD [/...
    by DebD (GOLD) Posted in Advice 4 Newbies
    14 Replies
    299 Views
    Last post by relagoldalicious
    August 27th, 2002, 9:22 am
  • Why do I feel so awful?
    Congratulations on turning green and feeling better! We all heal at different rates and it takes some longer than others. If the problem persists, I would go back to see your doctor for follow up. Did he do an EKG and/or chest xray? I'm with you about taking medicine, if exercise and other distract...
    by DebD (GOLD) Posted in The Message Board
    20 Replies
    239 Views
    Last post by Slycat
    June 29th, 2002, 1:32 am
  • Why do I feel so awful?
    Congratulations on turning green and feeling better! We all heal at different rates and it takes some longer than others. If the problem persists, I would go back to see your doctor for follow up. Did he do an EKG and/or chest xray? I'm with you about taking medicine, if exercise and other distract...
    by DebD (GOLD) Posted in My New Life ...
    20 Replies
    285 Views
    Last post by Slycat
    June 29th, 2002, 1:32 am
  • Why do I feel so awful?
    Congratulations on turning green and feeling better! We all heal at different rates and it takes some longer than others. If the problem persists, I would go back to see your doctor for follow up. Did he do an EKG and/or chest xray? I'm with you about taking medicine, if exercise and other distract...
    by DebD (GOLD) Posted in
    19 Replies
    0 Views
    Last post by Rickgoldx5
    June 4th, 2002, 11:30 pm
  • Major trigger this weekend
    Sorry,Marebear, I haven't had the experience but I'd probably want to rip the smokes out of their mouths not for me to smoke but to keep them or anyone from smoking them. I would leave some of Joel's Library and some of threads from Freedom lying around as "Hint,Hint!" I'm sorry for your husband al...
    by DebD (GOLD) Posted in
    9 Replies
    0 Views
    Last post by Kat44PlatinumPrincess
    June 22nd, 2002, 10:54 pm
  • Major trigger this weekend
    Sorry,Marebear, I haven't had the experience but I'd probably want to rip the smokes out of their mouths not for me to smoke but to keep them or anyone from smoking them. I would leave some of Joel's Library and some of threads from Freedom lying around as "Hint,Hint!" I'm sorry for your husband al...
    by DebD (GOLD) Posted in Craves - Thoughts
    10 Replies
    211 Views
    Last post by Kat44PlatinumPrincess
    June 22nd, 2002, 10:54 pm
  • Major trigger this weekend
    Sorry,Marebear, I haven't had the experience but I'd probably want to rip the smokes out of their mouths not for me to smoke but to keep them or anyone from smoking them. I would leave some of Joel's Library and some of threads from Freedom lying around as "Hint,Hint!" I'm sorry for your husband al...
    by DebD (GOLD) Posted in Cue Extinguishment
    10 Replies
    91 Views
    Last post by Kat44PlatinumPrincess
    June 22nd, 2002, 10:54 pm
  • "How in the world did I do it?"
    Joel, I am one of those that are amazed at being here and not sure how I got here. I just past the 3 months mark and am in awe that it has been 3months without a smoke! I am very thankful and grateful for you and Freedom for the education and the support I have received to make it possible. I know ...
    by DebD (GOLD) Posted in The Message Board
    20 Replies
    3.1K Views
    Last post by Joel Spitzer
    February 10th, 2015, 3:35 am
  • "How in the world did I do it?"
    Joel, I am one of those that are amazed at being here and not sure how I got here. I just past the 3 months mark and am in awe that it has been 3months without a smoke! I am very thankful and grateful for you and Freedom for the education and the support I have received to make it possible. I know ...
    by DebD (GOLD) Posted in My New Life ...
    53 Replies
    2.2K Views
    Last post by GBB
    January 10th, 2001, 4:27 am
  • "How in the world did I do it?"
    Joel, I am one of those that are amazed at being here and not sure how I got here. I just past the 3 months mark and am in awe that it has been 3months without a smoke! I am very thankful and grateful for you and Freedom for the education and the support I have received to make it possible. I know ...
    by DebD (GOLD) Posted in
    52 Replies
    1 Views
    Last post by GBB
    January 10th, 2001, 4:27 am
  • 7 days down--William
    William, Congratulations on surviving ****/Glory week! [/size][/font] You are right, the people here are very special! They are a great group of quitters. You probably had heard that smokers are more fun to be around, well now it's more fun to be around quitters! [/font] Hope you get your quit mete...
    by DebD (GOLD) Posted in Glory Week
    15 Replies
    224 Views
    Last post by Joanne Gold
    June 12th, 2002, 1:23 pm
  • 7 days down--William
    William, Congratulations on surviving ****/Glory week! [/size][/font] You are right, the people here are very special! They are a great group of quitters. You probably had heard that smokers are more fun to be around, well now it's more fun to be around quitters! [/font] Hope you get your quit mete...
    by DebD (GOLD) Posted in The Message Board
    15 Replies
    205 Views
    Last post by Joanne Gold
    June 12th, 2002, 1:23 pm
  • 7 days down--William
    William, Congratulations on surviving ****/Glory week! [/size][/font] You are right, the people here are very special! They are a great group of quitters. You probably had heard that smokers are more fun to be around, well now it's more fun to be around quitters! [/font] Hope you get your quit mete...
    by DebD (GOLD) Posted in
    14 Replies
    0 Views
    Last post by Joanne Gold
    June 12th, 2002, 1:23 pm
  • need encouragement now!
    Casey, Glad to read you are feeling better about your quit. Sorry I wasn't here when you were down but thankful there were plenty of others here to helpas always. That's what's so great about this site, there is always some here to help. As Joel pointed out, your first weekend you were prepared for...
    by DebD (GOLD) Posted in
    26 Replies
    0 Views
    Last post by Patsy (Gold2)
    June 8th, 2002, 9:43 am
  • need encouragement now!
    Casey, Glad to read you are feeling better about your quit. Sorry I wasn't here when you were down but thankful there were plenty of others here to helpas always. That's what's so great about this site, there is always some here to help. As Joel pointed out, your first weekend you were prepared for...
    by DebD (GOLD) Posted in Help Me - SOS
    27 Replies
    519 Views
    Last post by richard This is It GOLD
    June 12th, 2002, 1:49 pm
  • That feeling is creepin' up
    Chuck, Welcome to Freedom! There's not much more advice I can add. The important thing is you've asked for help and there has been someone here to help hold you up! And you've gone 4days without that smoke, you know you can go one more minute, then one more, then one more and before you know it, it...
    by DebD (GOLD) Posted in
    9 Replies
    0 Views
    Last post by dinadoll
    June 12th, 2002, 10:40 am
  • That feeling is creepin' up
    Chuck, Welcome to Freedom! There's not much more advice I can add. The important thing is you've asked for help and there has been someone here to help hold you up! And you've gone 4days without that smoke, you know you can go one more minute, then one more, then one more and before you know it, it...
    by DebD (GOLD) Posted in Glory Week
    10 Replies
    386 Views
    Last post by dinadoll
    June 12th, 2002, 10:40 am
  • Literally turning green
    Welcome to Freedom, congratulations on your quit and hop on board the green bus! [/size][/font] You do need to add green to your name. To do that you go to members tools,then to view your profile, then to edit your member profile, type in "green" with nickname, then click on "save these settings" a...
    by DebD (GOLD) Posted in My New Life ...
    11 Replies
    125 Views
    Last post by SweetLorraine (Gold)
    May 23rd, 2002, 11:51 am
  • Literally turning green
    Welcome to Freedom, congratulations on your quit and hop on board the green bus! [/size][/font] You do need to add green to your name. To do that you go to members tools,then to view your profile, then to edit your member profile, type in "green" with nickname, then click on "save these settings" a...
    by DebD (GOLD) Posted in The Message Board
    11 Replies
    262 Views
    Last post by SweetLorraine (Gold)
    May 23rd, 2002, 11:51 am
  • Literally turning green
    Welcome to Freedom, congratulations on your quit and hop on board the green bus! [/size][/font] You do need to add green to your name. To do that you go to members tools,then to view your profile, then to edit your member profile, type in "green" with nickname, then click on "save these settings" a...
    by DebD (GOLD) Posted in
    10 Replies
    0 Views
    Last post by SweetLorraine (Gold)
    May 23rd, 2002, 11:51 am
  • 4th day
    Congratulations, Duckman, for finding Freedom and welcome! It sounds like Freedom isn't a very happy place for you right now, but it really get better! Freedom is a great place! Just hang in there, try sugar free hard candies, continue drinking the water and/or cranberry juice, and stay with us her...
    by DebD (GOLD) Posted in
    43 Replies
    0 Views
    Last post by GrumpyOMrsS (Gold)
    May 9th, 2002, 8:55 am
  • 4th day
    Congratulations, Duckman, for finding Freedom and welcome! It sounds like Freedom isn't a very happy place for you right now, but it really get better! Freedom is a great place! Just hang in there, try sugar free hard candies, continue drinking the water and/or cranberry juice, and stay with us her...
    by DebD (GOLD) Posted in Cue Extinguishment
    44 Replies
    761 Views
    Last post by Slycat
    June 4th, 2002, 4:21 am
  • 4th day
    Congratulations, Duckman, for finding Freedom and welcome! It sounds like Freedom isn't a very happy place for you right now, but it really get better! Freedom is a great place! Just hang in there, try sugar free hard candies, continue drinking the water and/or cranberry juice, and stay with us her...
    by DebD (GOLD) Posted in Craves - Thoughts
    44 Replies
    669 Views
    Last post by Slycat
    June 4th, 2002, 4:21 am
  • Welcome New Members : )
    Thank you, Joanne, for posting this. Like Dionne that statement of "We can't walk above it, below it or beside... we must walk through it" got me. Also your mantra "Smoking doesn't help a crisis...smoking in itself...is a crisis." I have added bother to my crisis notebook that goes everywhere with ...
    by DebD (GOLD) Posted in Advice 4 Newbies
    17 Replies
    183 Views
    Last post by Joanne Gold
    April 29th, 2003, 3:45 am