by Bolko J
12 Oct 2000, 19:34
Forum: Reasons to Quit
Topic: **** "Please Quit" ****
Replies: 37
Views: 452

**** "Please Quit" ****

Thank you Joanne for find this poem. Thank you Brenda for write and publish it. I think a link to this this poem should be dedicated to our undecided newbies.
by Bolko J
12 Oct 2000, 01:57
Forum:
Topic: Today is the Day!
Replies: 12
Views: 0

Today is the Day!

<r>Hello Peggy,<IMG height="12" src="http://communities.msn.com/central/images/emoticons/emsmile.gif" width="12"><s>[img width="12" height="12"]</s>http://communities.msn.com/central/images/emoticons/emsmile.gif<e>[/img]</e></IMG><br/> Welcome to Freedom. You have to understand, that, no matter what...
by Bolko J
12 Oct 2000, 01:57
Forum: Planning to Quit
Topic: Today is the Day!
Replies: 13
Views: 230

Today is the Day!

<r>Hello Peggy,<IMG height="12" src="http://communities.msn.com/central/images/emoticons/emsmile.gif" width="12"><s>[img width="12" height="12"]</s>http://communities.msn.com/central/images/emoticons/emsmile.gif<e>[/img]</e></IMG><br/> Welcome to Freedom. You have to understand, that, no matter what...
by Bolko J
07 Oct 2000, 12:59
Forum:
Topic: How do you handle being with smokers?
Replies: 131
Views: 0

How do you handle being with smokers?

<r>Well, so far I don't have too much experience of having direct contact with smokers yet. Jola quit 13 days before I did, my neighbors are natural born non-smokers, only contact with smokers I have at work, while walking through smoking areas. First few days I was trying to use a detour, but after...
by Bolko J
07 Oct 2000, 12:59
Forum: Relapse Prevention
Topic: How do you handle being with smokers?
Replies: 125
Views: 7.1K

How do you handle being with smokers?

<r>Well, so far I don't have too much experience of having direct contact with smokers yet. Jola quit 13 days before I did, my neighbors are natural born non-smokers, only contact with smokers I have at work, while walking through smoking areas. First few days I was trying to use a detour, but after...
by Bolko J
07 Oct 2000, 12:59
Forum: Prevent Relapse
Topic: How do you handle being with smokers?
Replies: 132
Views: 1.3K

How do you handle being with smokers?

<r>Well, so far I don't have too much experience of having direct contact with smokers yet. Jola quit 13 days before I did, my neighbors are natural born non-smokers, only contact with smokers I have at work, while walking through smoking areas. First few days I was trying to use a detour, but after...
by Bolko J
05 Oct 2000, 08:37
Forum: Milestones
Topic: JOY!!!!! A special celebration for a special lady
Replies: 15
Views: 182

JOY!!!!! A special celebration for a special lady

<r><B><s>[b]</s><COLOR color="MAROON"><s>[color=MAROON]</s><SIZE size="140"><s>[size=140]</s>CONGRATULATIONS MY FRIEND!!!</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="#800000"><s>[color=#800000]</s><SIZE size="140"><s>[size=140]</s>YOU ARE AN INSPI...
by Bolko J
05 Oct 2000, 08:37
Forum: The Message Board
Topic: JOY!!!!! A special celebration for a special lady
Replies: 15
Views: 297

JOY!!!!! A special celebration for a special lady

<r><B><s>[b]</s><COLOR color="MAROON"><s>[color=MAROON]</s><SIZE size="140"><s>[size=140]</s>CONGRATULATIONS MY FRIEND!!!</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="#800000"><s>[color=#800000]</s><SIZE size="140"><s>[size=140]</s>YOU ARE AN INSPI...
by Bolko J
02 Oct 2000, 05:00
Forum: Advice 4 Newbies
Topic: whats the best time of the day to quit
Replies: 13
Views: 821

whats the best time of the day to quit

<r>Hi Hazel,<br/> <br/> What almost everybody here already said, the best time to quit is <COLOR color="RED"><s>[color=RED]</s><SIZE size="140"><s>[size=140]</s><B><s>[b]</s>NOW<e>[/b]</e></B></SIZE><e>[/color]</e></COLOR><i>[/size]</i>.<br/> <br/> I can only share with you my way to quit. I decided...
by Bolko J
02 Oct 2000, 05:00
Forum:
Topic: whats the best time of the day to quit
Replies: 12
Views: 0

whats the best time of the day to quit

<r>Hi Hazel,<br/> <br/> What almost everybody here already said, the best time to quit is <COLOR color="RED"><s>[color=RED]</s><SIZE size="140"><s>[size=140]</s><B><s>[b]</s>NOW<e>[/b]</e></B></SIZE><e>[/color]</e></COLOR><i>[/size]</i>.<br/> <br/> I can only share with you my way to quit. I decided...
by Bolko J
02 Oct 2000, 04:37
Forum: The Message Board
Topic: ROBERT"S 2 MONTH MILESTONE!
Replies: 26
Views: 579

ROBERT"S 2 MONTH MILESTONE!

<r><B><s>[b]</s><COLOR color="RED"><s>[color=RED]</s><SIZE size="140"><s>[size=140]</s>WAY TO GO ROBERT!!!!!</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="#FF0000"><s>[color=#FF0000]</s><SIZE size="140"><s>[size=140]</s>ALL PEOPLE ALREADY SAID EVERY...
by Bolko J
02 Oct 2000, 04:37
Forum: Milestones
Topic: ROBERT"S 2 MONTH MILESTONE!
Replies: 26
Views: 505

ROBERT"S 2 MONTH MILESTONE!

<r><B><s>[b]</s><COLOR color="RED"><s>[color=RED]</s><SIZE size="140"><s>[size=140]</s>WAY TO GO ROBERT!!!!!</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="#FF0000"><s>[color=#FF0000]</s><SIZE size="140"><s>[size=140]</s>ALL PEOPLE ALREADY SAID EVERY...
by Bolko J
28 Sep 2000, 21:51
Forum: The Message Board
Topic: My changed Life
Replies: 25
Views: 629

My changed Life

<r><B><s>[b]</s><COLOR color="BLUE"><s>[color=BLUE]</s>DO YOU FEEL ANY BETTER TODAY, ROSWITHA?<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <CENTER><s>[center]</s><B><s>[b]</s><COLOR color="#0000FF"><s>[color=#0000FF]</s>(((((((((((((HUGS)))))))))))))<e>[/color]</e></COLOR><e>[/b]</e></B><e>[/center]<...
by Bolko J
28 Sep 2000, 21:51
Forum: My New Life ...
Topic: My changed Life
Replies: 25
Views: 498

My changed Life

<r><B><s>[b]</s><COLOR color="BLUE"><s>[color=BLUE]</s>DO YOU FEEL ANY BETTER TODAY, ROSWITHA?<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <CENTER><s>[center]</s><B><s>[b]</s><COLOR color="#0000FF"><s>[color=#0000FF]</s>(((((((((((((HUGS)))))))))))))<e>[/color]</e></COLOR><e>[/b]</e></B><e>[/center]<...
by Bolko J
28 Sep 2000, 21:51
Forum:
Topic: My changed Life
Replies: 24
Views: 0

My changed Life

<r><B><s>[b]</s><COLOR color="BLUE"><s>[color=BLUE]</s>DO YOU FEEL ANY BETTER TODAY, ROSWITHA?<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <CENTER><s>[center]</s><B><s>[b]</s><COLOR color="#0000FF"><s>[color=#0000FF]</s>(((((((((((((HUGS)))))))))))))<e>[/color]</e></COLOR><e>[/b]</e></B><e>[/center]<...
by Bolko J
28 Sep 2000, 01:26
Forum: The Message Board
Topic: My changed Life
Replies: 25
Views: 629

My changed Life

<t>Hello, my dear Friend,<br/> <br/> I'm sorry you're going through the rough time. I understand it perfectly, because my demanor has changed since I quit smoking. Only difference I want anybody to know about losing my patience - this comes with an age: an ability to hide your feeling. Some things a...
by Bolko J
28 Sep 2000, 01:26
Forum: My New Life ...
Topic: My changed Life
Replies: 25
Views: 498

My changed Life

<t>Hello, my dear Friend,<br/> <br/> I'm sorry you're going through the rough time. I understand it perfectly, because my demanor has changed since I quit smoking. Only difference I want anybody to know about losing my patience - this comes with an age: an ability to hide your feeling. Some things a...
by Bolko J
28 Sep 2000, 01:26
Forum:
Topic: My changed Life
Replies: 24
Views: 0

My changed Life

<t>Hello, my dear Friend,<br/> <br/> I'm sorry you're going through the rough time. I understand it perfectly, because my demanor has changed since I quit smoking. Only difference I want anybody to know about losing my patience - this comes with an age: an ability to hide your feeling. Some things a...
by Bolko J
27 Sep 2000, 21:20
Forum: Stats Parade
Topic: Baby Steps Parade...pitter- patter : ))
Replies: 19
Views: 318

Baby Steps Parade...pitter- patter : ))

<r><CENTER><s>[center]</s><B><s>[b]</s><COLOR color="GREEN"><s>[color=GREEN]</s><SIZE size="120"><s>[size=120]</s>Let's take a baby steps then</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><e>[/center]</e></CENTER> <CENTER><s>[center]</s> <e>[/center]</e></CENTER> <CENTER><s>[center]</s>...
by Bolko J
26 Sep 2000, 23:20
Forum:
Topic: The Urge Hits!
Replies: 168
Views: 0

The Urge Hits!

<r><B><s>[b]</s><COLOR color="NAVY"><s>[color=NAVY]</s>Hi there Robert,<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="#000080"><s>[color=#000080]</s>You better stop to listen to this little gou or... I'll come over and give you a hug.<e>[/color]</e></COLOR><e>[/b]</e></...
by Bolko J
26 Sep 2000, 23:20
Forum: Craves - Thoughts
Topic: The Urge Hits!
Replies: 169
Views: 946

The Urge Hits!

<r><B><s>[b]</s><COLOR color="NAVY"><s>[color=NAVY]</s>Hi there Robert,<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="#000080"><s>[color=#000080]</s>You better stop to listen to this little gou or... I'll come over and give you a hug.<e>[/color]</e></COLOR><e>[/b]</e></...
by Bolko J
26 Sep 2000, 23:20
Forum: Cue Extinguishment
Topic: The Urge Hits!
Replies: 52
Views: 10.0K

The Urge Hits!

<r><B><s>[b]</s><COLOR color="NAVY"><s>[color=NAVY]</s>Hi there Robert,<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="#000080"><s>[color=#000080]</s>You better stop to listen to this little gou or... I'll come over and give you a hug.<e>[/color]</e></COLOR><e>[/b]</e></...
by Bolko J
26 Sep 2000, 19:30
Forum:
Topic: 'Twas the night before reaching bronze...
Replies: 16
Views: 0

'Twas the night before reaching bronze...

<r><CENTER><s>[center]</s><IMG height="100" src="/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=1&ID_Message=347" width="309"><s>[img width="309" height="100"]</s>/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingN...
by Bolko J
26 Sep 2000, 19:30
Forum: The Message Board
Topic: 'Twas the night before reaching bronze...
Replies: 17
Views: 590

'Twas the night before reaching bronze...

<r><CENTER><s>[center]</s><IMG height="100" src="/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=1&ID_Message=347" width="309"><s>[img width="309" height="100"]</s>/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingN...
by Bolko J
26 Sep 2000, 19:30
Forum: My New Life ...
Topic: 'Twas the night before reaching bronze...
Replies: 17
Views: 221

'Twas the night before reaching bronze...

<r><CENTER><s>[center]</s><IMG height="100" src="/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=1&ID_Message=347" width="309"><s>[img width="309" height="100"]</s>/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingN...