by quit4good
27 Apr 2001, 01:39
Forum: Milestones
Topic: Leesa's back and very GREEN
Replies: 9
Views: 177

Leesa's back and very GREEN

<r><TABLE><s>[table]</s> <TR><s>[tr]</s> <TD><s>[td]</s> <B><s>[b]</s><COLOR color="#009933"><s>[color=#009933]</s><FONT font="ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF"><s>[font=ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF]</s>(((Leesa)))</FONT><e>[/color]</e></COLOR><i>[/font]</i><e>[/b]</e></B><br/> <br/>...
by quit4good
27 Apr 2001, 01:39
Forum: The Message Board
Topic: Leesa's back and very GREEN
Replies: 9
Views: 175

Leesa's back and very GREEN

<r><TABLE><s>[table]</s> <TR><s>[tr]</s> <TD><s>[td]</s> <B><s>[b]</s><COLOR color="#009933"><s>[color=#009933]</s><FONT font="ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF"><s>[font=ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF]</s>(((Leesa)))</FONT><e>[/color]</e></COLOR><i>[/font]</i><e>[/b]</e></B><br/> <br/>...
by quit4good
26 Apr 2001, 21:01
Forum: The Message Board
Topic: So this is non-smoking life? WOW
Replies: 43
Views: 3.1K

So this is non-smoking life? WOW

<r><COLOR color="#6666CC"><s>[color=#6666CC]</s><B><s>[b]</s>(((Marty)))<e>[/b]</e></B><e>[/color]</e></COLOR> <br/> <br/> <COLOR color="#6666CC"><s>[color=#6666CC]</s><B><s>[b]</s>Isn't life grand as a ex-smoker! I just realized yesterday as my hubby begged me to go outside with him after supper th...
by quit4good
26 Apr 2001, 21:01
Forum:
Topic: So this is non-smoking life? WOW
Replies: 54
Views: 0

So this is non-smoking life? WOW

<r><COLOR color="#6666CC"><s>[color=#6666CC]</s><B><s>[b]</s>(((Marty)))<e>[/b]</e></B><e>[/color]</e></COLOR> <br/> <br/> <COLOR color="#6666CC"><s>[color=#6666CC]</s><B><s>[b]</s>Isn't life grand as a ex-smoker! I just realized yesterday as my hubby begged me to go outside with him after supper th...
by quit4good
26 Apr 2001, 21:01
Forum: My New Life ...
Topic: So this is non-smoking life? WOW
Replies: 55
Views: 844

So this is non-smoking life? WOW

<r><COLOR color="#6666CC"><s>[color=#6666CC]</s><B><s>[b]</s>(((Marty)))<e>[/b]</e></B><e>[/color]</e></COLOR> <br/> <br/> <COLOR color="#6666CC"><s>[color=#6666CC]</s><B><s>[b]</s>Isn't life grand as a ex-smoker! I just realized yesterday as my hubby begged me to go outside with him after supper th...
by quit4good
04 Apr 2001, 00:21
Forum: Relapse Prevention
Topic: Be Prepared! Anger and rage are coming!
Replies: 41
Views: 2.9K

Be Prepared! Anger and rage are coming!

<t>How true it is that anger will create that stupid urge! Even after all this time, there are moments when my husband's touchiness about my quit can fuel an urge to "show him" and want to "punish him" but then I quickly realize that it is not him that should be punished it would be me and I've work...
by quit4good
04 Apr 2001, 00:21
Forum: Prevent Relapse
Topic: Be Prepared! Anger and rage are coming!
Replies: 74
Views: 863

Be Prepared! Anger and rage are coming!

<t>How true it is that anger will create that stupid urge! Even after all this time, there are moments when my husband's touchiness about my quit can fuel an urge to "show him" and want to "punish him" but then I quickly realize that it is not him that should be punished it would be me and I've work...
by quit4good
04 Apr 2001, 00:21
Forum:
Topic: Be Prepared! Anger and rage are coming!
Replies: 73
Views: 0

Be Prepared! Anger and rage are coming!

<t>How true it is that anger will create that stupid urge! Even after all this time, there are moments when my husband's touchiness about my quit can fuel an urge to "show him" and want to "punish him" but then I quickly realize that it is not him that should be punished it would be me and I've work...
by quit4good
16 Mar 2001, 22:14
Forum:
Topic: Around day 5
Replies: 13
Views: 0

Around day 5

<r><IMG height="190" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgA1VKgJZ4P2B1IDrmBGbZH9zpi1JDZNjGDhFvAXx23JHwG0IDKuFUebX3b1a7Ybn2MSERnbHss" width="159"><s>[img width="159" height="190"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by quit4good
16 Mar 2001, 22:14
Forum: Glory Week
Topic: Around day 5
Replies: 14
Views: 177

Around day 5

<r><IMG height="190" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgA1VKgJZ4P2B1IDrmBGbZH9zpi1JDZNjGDhFvAXx23JHwG0IDKuFUebX3b1a7Ybn2MSERnbHss" width="159"><s>[img width="159" height="190"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by quit4good
16 Mar 2001, 21:58
Forum: Advice 4 Newbies
Topic: My Cigarette, My Friend
Replies: 94
Views: 1.1K

My Cigarette, My Friend

<r><SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>(((Joel)))</FONT><e>[/size]</e></SIZE><i>[/font]</i> <br/> <br/> <SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>Thanks a bunch for bringing this post back up...It is so...
by quit4good
16 Mar 2001, 21:58
Forum:
Topic: My Cigarette, My Friend
Replies: 93
Views: 0

My Cigarette, My Friend

<r><SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>(((Joel)))</FONT><e>[/size]</e></SIZE><i>[/font]</i> <br/> <br/> <SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>Thanks a bunch for bringing this post back up...It is so...
by quit4good
16 Mar 2001, 21:58
Forum: Encouragement/Support
Topic: My Cigarette, My Friend
Replies: 95
Views: 6.1K

My Cigarette, My Friend

<r><SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>(((Joel)))</FONT><e>[/size]</e></SIZE><i>[/font]</i> <br/> <br/> <SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>Thanks a bunch for bringing this post back up...It is so...
by quit4good
16 Mar 2001, 21:52
Forum: My New Life ...
Topic: If you are new here today or struggling...meet our Beccy : )
Replies: 16
Views: 436

If you are new here today or struggling...meet our Beccy : )

<r><COLOR color="#6666FF"><s>[color=#6666FF]</s><SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>(((Beccy)))</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#CC6666"><s>[color=#CC6666]</s><SIZE size="120"><s>[size=120]</s><FO...
by quit4good
16 Mar 2001, 21:52
Forum:
Topic: If you are new here today or struggling...meet our Beccy : )
Replies: 15
Views: 0

If you are new here today or struggling...meet our Beccy : )

<r><COLOR color="#6666FF"><s>[color=#6666FF]</s><SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>(((Beccy)))</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#CC6666"><s>[color=#CC6666]</s><SIZE size="120"><s>[size=120]</s><FO...
by quit4good
16 Mar 2001, 21:52
Forum: The Message Board
Topic: If you are new here today or struggling...meet our Beccy : )
Replies: 16
Views: 3.0K

If you are new here today or struggling...meet our Beccy : )

<r><COLOR color="#6666FF"><s>[color=#6666FF]</s><SIZE size="140"><s>[size=140]</s><FONT font="BLACKCHANCERY"><s>[font=BLACKCHANCERY]</s>(((Beccy)))</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#CC6666"><s>[color=#CC6666]</s><SIZE size="120"><s>[size=120]</s><FO...
by quit4good
16 Mar 2001, 21:47
Forum:
Topic: Freedom's Best Crave Coping Tips !
Replies: 186
Views: 0

Freedom's Best Crave Coping Tips !

<r><COLOR color="#6666CC"><s>[color=#6666CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="GEORGIA"><s>[font=GEORGIA]</s><B><s>[b]</s>Wowsers Zep! Thanks for this post...today of all days. For some reason the past few days have been full of anxiety and stress which have triggered a few urges.<e>[...
by quit4good
16 Mar 2001, 21:47
Forum: Cue Extinguishment
Topic: Freedom's Best Crave Coping Tips !
Replies: 90
Views: 39.5K

Freedom's Best Crave Coping Tips !

<r><COLOR color="#6666CC"><s>[color=#6666CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="GEORGIA"><s>[font=GEORGIA]</s><B><s>[b]</s>Wowsers Zep! Thanks for this post...today of all days. For some reason the past few days have been full of anxiety and stress which have triggered a few urges.<e>[...
by quit4good
16 Mar 2001, 21:47
Forum: Craves - Thoughts
Topic: Freedom's Best Crave Coping Tips !
Replies: 187
Views: 1.0K

Freedom's Best Crave Coping Tips !

<r><COLOR color="#6666CC"><s>[color=#6666CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="GEORGIA"><s>[font=GEORGIA]</s><B><s>[b]</s>Wowsers Zep! Thanks for this post...today of all days. For some reason the past few days have been full of anxiety and stress which have triggered a few urges.<e>[...
by quit4good
11 Mar 2001, 22:06
Forum: Prevent Relapse
Topic: Why Did We Take That Second Puff?
Replies: 24
Views: 782

Why Did We Take That Second Puff?

<r><B><s>[b]</s><COLOR color="#CC6699"><s>[color=#CC6699]</s><SIZE size="120"><s>[size=120]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s>Thanks for this thread Zep! Yikes I sure do remember that first smoke, I had to "impress" the older crowd tha...
by quit4good
11 Mar 2001, 22:06
Forum:
Topic: Why Did We Take That Second Puff?
Replies: 23
Views: 0

Why Did We Take That Second Puff?

<r><B><s>[b]</s><COLOR color="#CC6699"><s>[color=#CC6699]</s><SIZE size="120"><s>[size=120]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s>Thanks for this thread Zep! Yikes I sure do remember that first smoke, I had to "impress" the older crowd tha...
by quit4good
03 Feb 2001, 10:44
Forum: Help Me - SOS
Topic: Come on in and vent...Sharing and Caring : )
Replies: 29
Views: 377

Come on in and vent...Sharing and Caring : )

<r><CENTER><s>[center]</s><IMG height="150" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgAwGMYJiIU6ka5wvG3DIXAIcPAiKRk!Axmj7!XbIrYSCaayQVzmPYlE5DE7Yo9Fcd9vjFTaLq4" width="150"><s>[img width="150" height="150"]</s>http://content.communities.msn.co...
by quit4good
03 Feb 2001, 10:44
Forum:
Topic: Come on in and vent...Sharing and Caring : )
Replies: 28
Views: 0

Come on in and vent...Sharing and Caring : )

<r><CENTER><s>[center]</s><IMG height="150" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgAwGMYJiIU6ka5wvG3DIXAIcPAiKRk!Axmj7!XbIrYSCaayQVzmPYlE5DE7Yo9Fcd9vjFTaLq4" width="150"><s>[img width="150" height="150"]</s>http://content.communities.msn.co...
by quit4good
24 Jan 2001, 02:01
Forum: Advice 4 Newbies
Topic: Are you having a crave or trigger?
Replies: 19
Views: 296

Are you having a crave or trigger?

<t>What a wonderful thread Joanne! <br/> <br/> Lots and lots of cinnamon candy! I agree with Nora for some reason this really had an effect for me when it got bad <br/> <br/> Always had a fresh glass of ice water on hand...cut the pop out because of caffeine. <br/> <br/> Thank the Lord every night f...
by quit4good
24 Jan 2001, 02:01
Forum:
Topic: Are you having a crave or trigger?
Replies: 18
Views: 0

Are you having a crave or trigger?

<t>What a wonderful thread Joanne! <br/> <br/> Lots and lots of cinnamon candy! I agree with Nora for some reason this really had an effect for me when it got bad <br/> <br/> Always had a fresh glass of ice water on hand...cut the pop out because of caffeine. <br/> <br/> Thank the Lord every night f...