by Suzanne T Gold
08 Dec 2002, 10:56
Forum: Stats Parade
Topic: Inspire the Newbies! Puffs not taken Parade!
Replies: 97
Views: 556

Inspire the Newbies! Puffs not taken Parade!

<r>Wow..that's <B><s>[b]</s><SIZE size="140"><s>[size=140]</s>202,490<e>[/size]</e></SIZE><e>[/b]</e></B> puffs not taken! <br/> Cheers and keep it up newcomers...this is so worthwhile. <br/> Suzanne <br/> <br/> One year, ten months, five days, 23 hours, 57 minutes and 13 seconds. 20249 cigarettes n...
by Suzanne T Gold
30 Nov 2002, 03:40
Forum: My New Life ...
Topic: The Isolation of a Widowed Smoker's Parade
Replies: 9
Views: 238

The Isolation of a Widowed Smoker's Parade

<t>I was stunned at the multiple changes in my relationships with others, once I stopped smoking. <br/> 1. Early in my quit I realized I had used smoking as an avoidance tool. Once I no longer had the excuse to run outside and smoke, I started to stay in the room and face the music! <br/> 2. Later i...
by Suzanne T Gold
30 Nov 2002, 03:40
Forum:
Topic: The Isolation of a Widowed Smoker's Parade
Replies: 8
Views: 0

The Isolation of a Widowed Smoker's Parade

<t>I was stunned at the multiple changes in my relationships with others, once I stopped smoking. <br/> 1. Early in my quit I realized I had used smoking as an avoidance tool. Once I no longer had the excuse to run outside and smoke, I started to stay in the room and face the music! <br/> 2. Later i...
by Suzanne T Gold
30 Nov 2002, 03:40
Forum: The Message Board
Topic: The Isolation of a Widowed Smoker's Parade
Replies: 9
Views: 228

The Isolation of a Widowed Smoker's Parade

<t>I was stunned at the multiple changes in my relationships with others, once I stopped smoking. <br/> 1. Early in my quit I realized I had used smoking as an avoidance tool. Once I no longer had the excuse to run outside and smoke, I started to stay in the room and face the music! <br/> 2. Later i...
by Suzanne T Gold
17 Nov 2002, 02:53
Forum: Stats Parade
Topic: pink parade
Replies: 26
Views: 119

pink parade

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by Suzanne T Gold
17 Nov 2002, 02:53
Forum: Stats Parade
Topic: pink parade
Replies: 26
Views: 111

pink parade

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by Suzanne T Gold
26 Aug 2002, 00:57
Forum: Stats Parade
Topic: Sunday's Thankful to be Quit & So Much More Stats Parade
Replies: 15
Views: 138

Sunday's Thankful to be Quit & So Much More Stats Parade

<t>Hi All and thankyou Suzi for a gratitude parade. <br/> <br/> I remain so grateful to be an ex-smoker. I never thought this was possible. I had smoked for 45 years, and now a year and a half since I quit, I no longer think about cigarettes or crave one. I have helped others quit, by being an examp...
by Suzanne T Gold
26 Aug 2002, 00:57
Forum: Stats Parade
Topic: Sunday's Thankful to be Quit & So Much More Stats Parade
Replies: 15
Views: 103

Sunday's Thankful to be Quit & So Much More Stats Parade

<t>Hi All and thankyou Suzi for a gratitude parade. <br/> <br/> I remain so grateful to be an ex-smoker. I never thought this was possible. I had smoked for 45 years, and now a year and a half since I quit, I no longer think about cigarettes or crave one. I have helped others quit, by being an examp...
by Suzanne T Gold
22 Feb 2002, 10:30
Forum: The Message Board
Topic: Green and Loving it
Replies: 7
Views: 73

Green and Loving it

<r><IMG height="114" src="http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nJgAAADcKvpZy4IqdO9qjB1iPRXW!fkvLWeFO!sn!lTu9i3z*cpvSNmTSaK9jjZFLbG8sGKSdQj4" width="107"><s>[img width="107" height="114"]</s>http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPu...
by Suzanne T Gold
22 Feb 2002, 10:30
Forum: Milestones
Topic: Green and Loving it
Replies: 7
Views: 130

Green and Loving it

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by Suzanne T Gold
22 Feb 2002, 06:44
Forum:
Topic: I MADE THE FIRST WEEK...............
Replies: 9
Views: 0

I MADE THE FIRST WEEK...............

<t>Congratulations on making it through the first week, which for me was the hardest part of my quit, and for getting through that urge. There are two things that really help me when I get a strong urge to smoke: <br/> <br/> 1. Calculate the number of cigarettes you would smoke for the rest of your ...
by Suzanne T Gold
22 Feb 2002, 06:44
Forum: The Message Board
Topic: I MADE THE FIRST WEEK...............
Replies: 10
Views: 65

I MADE THE FIRST WEEK...............

<t>Congratulations on making it through the first week, which for me was the hardest part of my quit, and for getting through that urge. There are two things that really help me when I get a strong urge to smoke: <br/> <br/> 1. Calculate the number of cigarettes you would smoke for the rest of your ...
by Suzanne T Gold
22 Feb 2002, 06:44
Forum: Glory Week
Topic: I MADE THE FIRST WEEK...............
Replies: 10
Views: 188

I MADE THE FIRST WEEK...............

<t>Congratulations on making it through the first week, which for me was the hardest part of my quit, and for getting through that urge. There are two things that really help me when I get a strong urge to smoke: <br/> <br/> 1. Calculate the number of cigarettes you would smoke for the rest of your ...
by Suzanne T Gold
06 Sep 2001, 00:12
Forum: Milestones
Topic: Triin Struck SILVER in Estonia
Replies: 15
Views: 96

Triin Struck SILVER in Estonia

<t>Congratulations Triin! Doesn't seem that long ago that we were all newbies struggling to make it to Green. What a wonderful accomplishment. Cheers and hope all is well with School. <br/> YQS Suzanne <br/> Seven months, four days, 14 hours, 14 minutes and 46 seconds. 6497 cigarettes not smoked, sa...
by Suzanne T Gold
06 Sep 2001, 00:12
Forum: The Message Board
Topic: Triin Struck SILVER in Estonia
Replies: 15
Views: 143

Triin Struck SILVER in Estonia

<t>Congratulations Triin! Doesn't seem that long ago that we were all newbies struggling to make it to Green. What a wonderful accomplishment. Cheers and hope all is well with School. <br/> YQS Suzanne <br/> Seven months, four days, 14 hours, 14 minutes and 46 seconds. 6497 cigarettes not smoked, sa...
by Suzanne T Gold
02 Jul 2001, 12:23
Forum: Stats Parade
Topic: Monday's Show Off Your Stuff n Stats Parade
Replies: 24
Views: 171

Monday's Show Off Your Stuff n Stats Parade

<r><IMG height="260" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nJgDVAU8Kj5lDKr3U0E7VEKFcnTT1kN9xApUrX85nCoIq5LbjY36Cs0wiSNnq3AO3vx7tS8Fxd!M" width="315"><s>[img width="315" height="260"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Suzanne T Gold
17 Jun 2001, 13:33
Forum: Stats Parade
Topic: Sunday's I CAN Parade
Replies: 20
Views: 219

Sunday's I CAN Parade

<r><IMG height="192" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nJgD4AMcKhqfPrSkb5699ctCn*P2zfEH7GI5g4tgSFfReDvtaNtFcnO3HBw1Ei9lyh7OlQmnjpmE" width="151"><s>[img width="151" height="192"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Suzanne T Gold
15 May 2001, 00:49
Forum: Stats Parade
Topic: Monday's Pot of Gold Stats Parade : )
Replies: 32
Views: 223

Monday's Pot of Gold Stats Parade : )

<r><IMG height="144" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nJgDtYVkLybiqpUtsgmvyKPn*pkg4Y7GP4GDz73FJlUuVvMY9FCMv*VKU5ZhIOiUa*H*V2rAohxY" width="99"><s>[img width="99" height="144"]</s>http://content.communities.msn.com/isapi/fetch.dll?action=...
by Suzanne T Gold
15 May 2001, 00:43
Forum: Milestones
Topic: A Celebration of Hope - May 13, 1999 for Zep : )
Replies: 27
Views: 370

A Celebration of Hope - May 13, 1999 for Zep : )

<r><CENTER><s>[center]</s> <IMG height="239" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nJgDqAd8KA6sMB92BkIBgwLrzZPejuAoeG7Sx7g5bx9tVNYXl2HKVYYswAdOARKUY4A3fX36Eq8w" width="350"><s>[img width="350" height="239"]</s>http://content.communities.msn.c...
by Suzanne T Gold
15 May 2001, 00:43
Forum: The Message Board
Topic: A Celebration of Hope - May 13, 1999 for Zep : )
Replies: 27
Views: 357

A Celebration of Hope - May 13, 1999 for Zep : )

<r><CENTER><s>[center]</s> <IMG height="239" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nJgDqAd8KA6sMB92BkIBgwLrzZPejuAoeG7Sx7g5bx9tVNYXl2HKVYYswAdOARKUY4A3fX36Eq8w" width="350"><s>[img width="350" height="239"]</s>http://content.communities.msn.c...
by Suzanne T Gold
10 May 2001, 02:39
Forum: Stats Parade
Topic: Wednesday's Mucking-out Parade
Replies: 34
Views: 366

Wednesday's Mucking-out Parade

<r><IMG height="350" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nJgCWCD4KtJeq3dv6pyApRGPA1bvrvy9gmu4QY0MedB8iVF3xxeFZU8zkyIBnQeHj5tpJ3*LZIjc" width="300"><s>[img width="300" height="350"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Suzanne T Gold
04 May 2001, 00:22
Forum: Stats Parade
Topic: Thursday's SMILEY Parade
Replies: 32
Views: 388

Thursday's SMILEY Parade

<r><IMG height="300" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nJgC6PTIKlJU*2EQVlAdu0PG3JXXN8EiJZndyoNfOOZzmW6YFeprsTgzYeJrZt1VV3Blu9sRCDco" width="240"><s>[img width="240" height="300"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Suzanne T Gold
03 May 2001, 02:31
Forum: Stats Parade
Topic: Wednesday's Wonderful Stats Parade : )
Replies: 35
Views: 214

Wednesday's Wonderful Stats Parade : )

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by Suzanne T Gold
26 Apr 2001, 23:12
Forum: Milestones
Topic: Leesa's back and very GREEN
Replies: 9
Views: 177

Leesa's back and very GREEN

<r><IMG height="114" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nJgAMUDcKvpY7IaLSsQoZ9W9TTOi0Simo33mlE7MvLJdLTqx1Rp0Z9nfFYrrZr68iUuJSURxL9tg" width="107"><s>[img width="107" height="114"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Suzanne T Gold
26 Apr 2001, 23:12
Forum: The Message Board
Topic: Leesa's back and very GREEN
Replies: 9
Views: 175

Leesa's back and very GREEN

<r><IMG height="114" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nJgAMUDcKvpY7IaLSsQoZ9W9TTOi0Simo33mlE7MvLJdLTqx1Rp0Z9nfFYrrZr68iUuJSURxL9tg" width="107"><s>[img width="107" height="114"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...