by SueB911
26 Feb 2005, 03:45
Forum: 1st Post - Diary
Topic: First Post/Diary for Amanda
Replies: 9
Views: 179

First Post/Diary for Amanda

<r>Hi Amanda and WELCOME to Freedom!! You will sleep again, I promise <IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emwink.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emwink.gif<e>[/img]</e></IMG>!! <br/> It s...
by SueB911
26 Feb 2005, 03:45
Forum: The Message Board
Topic: First Post/Diary for Amanda
Replies: 9
Views: 65

First Post/Diary for Amanda

<r>Hi Amanda and WELCOME to Freedom!! You will sleep again, I promise <IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emwink.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emwink.gif<e>[/img]</e></IMG>!! <br/> It s...
by SueB911
08 Dec 2004, 12:21
Forum: Stats Parade
Topic: Hallelujah! I can post again parade.
Replies: 16
Views: 63

Hallelujah! I can post again parade.

<r><COLOR color="#CC3366"><s>[color=#CC3366]</s><SIZE size="140"><s>[size=140]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s><SIZE size="160"><s>[size=160]</s><FONT font="LUCIDA HANDWRITING, CURSIVE"><s>[font=LUCIDA HANDWRITING, CURSIVE]</s><B><s>...
by SueB911
08 Dec 2004, 11:37
Forum:
Topic: Tips & Tricks - How to Quickly Link Threads
Replies: 332
Views: 0

Tips & Tricks - How to Quickly Link Threads

<r><URL url="http://whyquit.com/whyquit/A_AttitudeToReduceStress.html"><s>[url=http://whyquit.com/whyquit/A_AttitudeToReduceStress.html]</s><B><s>[b]</s>Attitude - using it to reduce anxiety<e>[/b]</e></B><e>[/url]</e></URL> <br/> <URL url="http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/pr...
by SueB911
08 Dec 2004, 11:21
Forum: Help Me - SOS
Topic: DAY 14 and all I want to do is take one drag off a cig
Replies: 17
Views: 458

DAY 14 and all I want to do is take one drag off a cig

<r>Hang in there Jen! You can do this!! <br/> Welcome to Freedom and A HUGE Congratulations on your first two weeks!!! <br/> You are doing great - maybe the newness is wearing off? <br/> Maybe this is another phase you're going through. Embrace it if you can - getting through it will reinforce your ...
by SueB911
08 Dec 2004, 11:21
Forum:
Topic: DAY 14 and all I want to do is take one drag off a cig
Replies: 16
Views: 0

DAY 14 and all I want to do is take one drag off a cig

<r>Hang in there Jen! You can do this!! <br/> Welcome to Freedom and A HUGE Congratulations on your first two weeks!!! <br/> You are doing great - maybe the newness is wearing off? <br/> Maybe this is another phase you're going through. Embrace it if you can - getting through it will reinforce your ...
by SueB911
03 Dec 2004, 10:06
Forum: Milestones
Topic: 5 Months Today
Replies: 11
Views: 43

5 Months Today

<r>Congratulations Rita! I agree 100% with what you said. It aint always easy but it is so simple (It's also not that hard, now that I think about it <IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emteeth.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.group...
by SueB911
02 Dec 2004, 11:24
Forum: The Message Board
Topic: My first post and novel
Replies: 22
Views: 203

My first post and novel

<r><SIZE size="80"><s>[size=80]</s><FONT font="ARIAL"><s>[font=ARIAL]</s>Meeshe, Congratulations on making it past a MAJOR trigger - the one you don't expect!!!! I just read your post - the following really struck me - "</FONT><e>[/size]</e></SIZE><i>[/font]</i><SIZE size="80"><s>[size=80]</s><FONT ...
by SueB911
17 Nov 2004, 10:32
Forum: The Message Board
Topic: You can do it too
Replies: 5
Views: 163

You can do it too

<t>Thanks, Joseph - you've said it all and I second it!!! Just do it! <br/> <br/> Sue <br/> I have been FREE for 2 Months, 3 Weeks, 3 Days, 19 hours, 2 minutes and 23 seconds (85 days). I have saved $257.37 by not smoking 1,715 cigarettes. I have saved 5 Days, 22 hours and 55 minutes of my life. My ...
by SueB911
17 Nov 2004, 10:18
Forum:
Topic: Setting Quit Dates
Replies: 57
Views: 0

Setting Quit Dates

<r>I was getting ready to set a quit date and trying to saturate my brain with all the education it could take in when I happened on this thread - wow - you mean all I have to do is not take another puff? Cool! That was it for me. So far, so good. <br/> <br/> I'm so grateful to you managers and memb...
by SueB911
17 Nov 2004, 10:18
Forum: Planning to Quit
Topic: Setting Quit Dates
Replies: 58
Views: 571

Setting Quit Dates

<r>I was getting ready to set a quit date and trying to saturate my brain with all the education it could take in when I happened on this thread - wow - you mean all I have to do is not take another puff? Cool! That was it for me. So far, so good. <br/> <br/> I'm so grateful to you managers and memb...
by SueB911
16 Nov 2004, 11:23
Forum: The Message Board
Topic: 8 Months & Feeling Great
Replies: 21
Views: 86

8 Months & Feeling Great

<r><HR>[hr]</HR> "I know that 8 months is not a major status changing event, but it is something that I am very proud of" ??? <br/> <br/> <COLOR color="#CC3333"><s>[color=#CC3333]</s><SIZE size="140"><s>[size=140]</s>I think it's very major ! ! ! ! !</SIZE><e>[/color]</e></COLOR><i>[/size]</i> <br/>...
by SueB911
16 Nov 2004, 11:04
Forum: The Message Board
Topic: I am GOLD today!
Replies: 16
Views: 64

I am GOLD today!

<r>Congratulations Andi!!! Your quit meter says you haven't smoked " <B><s>[b]</s><COLOR color="#3333CC"><s>[color=#3333CC]</s>5493 nicotine delivery devices". <e>[/color]</e></COLOR><e>[/b]</e></B> <br/> <br/> <SIZE size="160"><s>[size=160]</s> Wow!!!<e>[/size]</e></SIZE></r>
by SueB911
15 Nov 2004, 10:02
Forum: Milestones
Topic: SILVER....that's right....SILVER!
Replies: 39
Views: 112

SILVER....that's right....SILVER!

I have to agree with Jason! You are a pillar of strength here and an inspiration! I love your humor and your words of wisdom. Congratulations on 6 months of freedom.
by SueB911
15 Nov 2004, 10:02
Forum: The Message Board
Topic: SILVER....that's right....SILVER!
Replies: 39
Views: 256

SILVER....that's right....SILVER!

I have to agree with Jason! You are a pillar of strength here and an inspiration! I love your humor and your words of wisdom. Congratulations on 6 months of freedom.
by SueB911
16 Oct 2004, 22:23
Forum: Stats Parade
Topic: Something Good For Me Today PARADE!
Replies: 17
Views: 64

Something Good For Me Today PARADE!

<r>I'm feeling grateful and have been reminded by this great parade that I've been <B><s>[b]</s>doing something <U><s>[u]</s>GOOD<e>[/u]</e></U> for me for:<e>[/b]</e></B><br/> <br/> 1 Month, 3 Weeks, 2 Days, 7 hours, 51 minutes and 20 seconds (54 days) but who's counting -hee hee! I have saved $162...
by SueB911
16 Oct 2004, 12:51
Forum:
Topic: " I'm different, I'll never be comfortable without nicotine "
Replies: 110
Views: 0

" I'm different, I'll never be comfortable without nicotine "

Just wanted to bring this very encouraging post to the top tonight. Have a great nicotine-free weekend, all.
by SueB911
16 Oct 2004, 12:51
Forum: Advice 4 Newbies
Topic: " I'm different, I'll never be comfortable without nicotine "
Replies: 111
Views: 2.2K

" I'm different, I'll never be comfortable without nicotine "

Just wanted to bring this very encouraging post to the top tonight. Have a great nicotine-free weekend, all.
by SueB911
03 Oct 2004, 10:48
Forum: The Message Board
Topic: Journal Entry
Replies: 401
Views: 5.3K

Journal Entry

<r><SIZE size="140"><s>[size=140]</s>THAT is an awesome post Jason. I'm going to print it for my stash! I want to jump up and down for you - you are very convicting (?), is that a word<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif" width="19"><s>[img wi...
by SueB911
03 Oct 2004, 10:48
Forum:
Topic: Journal Entry
Replies: 386
Views: 0

Journal Entry

<r><SIZE size="140"><s>[size=140]</s>THAT is an awesome post Jason. I'm going to print it for my stash! I want to jump up and down for you - you are very convicting (?), is that a word<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif" width="19"><s>[img wi...
by SueB911
03 Oct 2004, 10:48
Forum: 1st Post - Diary
Topic: Journal Entry
Replies: 387
Views: 2.6K

Journal Entry

<r><SIZE size="140"><s>[size=140]</s>THAT is an awesome post Jason. I'm going to print it for my stash! I want to jump up and down for you - you are very convicting (?), is that a word<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif" width="19"><s>[img wi...
by SueB911
27 Sep 2004, 07:35
Forum:
Topic: Tips & Tricks - How to Quickly Link Threads
Replies: 332
Views: 0

Tips & Tricks - How to Quickly Link Threads

<r>I'm having a hard time finding threads that I want to copy. I don't know where the indexes are. Help? Thanks! <br/> <br/> <URL url="http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/reasonstoquit.msnw?action=get_message&mview=0&ID_Message=148592&LastModified=4675448124583486249...
by SueB911
24 Sep 2004, 08:58
Forum: The Message Board
Topic: I'm GREEN! ! !
Replies: 13
Views: 62

I'm GREEN! ! !

<r>Thanks guys for your vote of confidence! I'm really glad that you are still around and willing to share yourselves with us "newbies". I just feel so lucky to have found this site! ! !<IMG height="64" src="http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAABoOvQM...
by SueB911
24 Sep 2004, 08:58
Forum: Milestones
Topic: I'm GREEN! ! !
Replies: 13
Views: 40

I'm GREEN! ! !

<r>Thanks guys for your vote of confidence! I'm really glad that you are still around and willing to share yourselves with us "newbies". I just feel so lucky to have found this site! ! !<IMG height="64" src="http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAABoOvQM...
by SueB911
24 Sep 2004, 08:33
Forum: The Message Board
Topic: I'm GREEN! ! !
Replies: 13
Views: 62

I'm GREEN! ! !

<t>Hi everyone! I just had to announce that I am now officially GREEN! I actually can't believe it. Boy, the time went slowly the first couple of weeks - but then I kinda forgot about it for a few days. I'm still having some rough times, but I have a lot of support from the people around me and from...