by Laila
21 Nov 2000, 09:03
Forum:
Topic: Big trigger survived
Replies: 13
Views: 0

Big trigger survived

<r><COLOR color="#FF0000"><s>[color=#FF0000]</s><B><s>[b]</s>Hey there,<e>[/b]</e></B><e>[/color]</e></COLOR> <br/> <br/> <COLOR color="#FF0000"><s>[color=#FF0000]</s><B><s>[b]</s>just wanted to add to the pile of encouragement and congrats that you already got...<e>[/b]</e></B><e>[/color]</e></COLO...
by Laila
21 Nov 2000, 09:03
Forum: Craves - Thoughts
Topic: Big trigger survived
Replies: 14
Views: 186

Big trigger survived

<r><COLOR color="#FF0000"><s>[color=#FF0000]</s><B><s>[b]</s>Hey there,<e>[/b]</e></B><e>[/color]</e></COLOR> <br/> <br/> <COLOR color="#FF0000"><s>[color=#FF0000]</s><B><s>[b]</s>just wanted to add to the pile of encouragement and congrats that you already got...<e>[/b]</e></B><e>[/color]</e></COLO...
by Laila
26 Oct 2000, 18:26
Forum: Encouragement/Support
Topic: The best thing about my new life is ... ?
Replies: 237
Views: 4.0K

The best thing about my new life is ... ?

<r>hey, it is a small thing, but it is a big thing... <br/> I can sit through a 3 hour exam and not be thinking the whole last hour "just hurry up and finnish this thing... I need a ciggey...." Could you imagine? I am actually more productive <IMG height="12" src="http://communities.msn.com/central/...
by Laila
26 Oct 2000, 18:26
Forum:
Topic: The best thing about my new life is ... ?
Replies: 237
Views: 0

The best thing about my new life is ... ?

<r>hey, it is a small thing, but it is a big thing... <br/> I can sit through a 3 hour exam and not be thinking the whole last hour "just hurry up and finnish this thing... I need a ciggey...." Could you imagine? I am actually more productive <IMG height="12" src="http://communities.msn.com/central/...
by Laila
01 Oct 2000, 07:19
Forum:
Topic: whats the best time of the day to quit
Replies: 12
Views: 0

whats the best time of the day to quit

<t>Hey Hazel,<br/> <br/> I remember really agonizing over this question as well. My mother though really set the president for the time to quit for me. She has been battleing the nicodemon for many many more years then me (just a ex two pack a day 7 year smoker here :-) But on all of her attempts to...
by Laila
14 Aug 2000, 21:48
Forum:
Topic: What do you guys think of this idea? good or bad?
Replies: 9
Views: 0

What do you guys think of this idea? good or bad?

<r><B><s>[b]</s><COLOR color="PURPLE"><s>[color=PURPLE]</s><SIZE size="100"><s>[size=100]</s>Hey there Tina!!</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="PURPLE"><s>[color=PURPLE]</s><SIZE size="100"><s>[size=100]</s>Look at that, 6 days!!! Keep i...
by Laila
14 Aug 2000, 21:48
Forum: Cue Extinguishment
Topic: What do you guys think of this idea? good or bad?
Replies: 10
Views: 545

What do you guys think of this idea? good or bad?

<r><B><s>[b]</s><COLOR color="PURPLE"><s>[color=PURPLE]</s><SIZE size="100"><s>[size=100]</s>Hey there Tina!!</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="PURPLE"><s>[color=PURPLE]</s><SIZE size="100"><s>[size=100]</s>Look at that, 6 days!!! Keep i...
by Laila
14 Aug 2000, 21:48
Forum: Craves - Thoughts
Topic: What do you guys think of this idea? good or bad?
Replies: 10
Views: 153

What do you guys think of this idea? good or bad?

<r><B><s>[b]</s><COLOR color="PURPLE"><s>[color=PURPLE]</s><SIZE size="100"><s>[size=100]</s>Hey there Tina!!</SIZE><e>[/color]</e></COLOR><i>[/size]</i><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="PURPLE"><s>[color=PURPLE]</s><SIZE size="100"><s>[size=100]</s>Look at that, 6 days!!! Keep i...
by Laila
14 Aug 2000, 06:44
Forum:
Topic: WHEN?
Replies: 6
Views: 0

WHEN?

<r><B><s>[b]</s><COLOR color="NAVY"><s>[color=NAVY]</s>Hello,<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="NAVY"><s>[color=NAVY]</s>not everyone does gain weight, it is something that is different for everyone, I have heard of people loosing weight because they get mor...
by Laila
14 Aug 2000, 06:44
Forum: Weight Control
Topic: WHEN?
Replies: 7
Views: 178

WHEN?

<r><B><s>[b]</s><COLOR color="NAVY"><s>[color=NAVY]</s>Hello,<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="NAVY"><s>[color=NAVY]</s>not everyone does gain weight, it is something that is different for everyone, I have heard of people loosing weight because they get mor...
by Laila
08 Aug 2000, 21:28
Forum:
Topic: New reactions to anger as an ex-smoker
Replies: 262
Views: 0

New reactions to anger as an ex-smoker

thanks,

how did I miss this one?
by Laila
05 Aug 2000, 13:03
Forum: Planning to Quit
Topic: I quit every night when I arrive home.
Replies: 7
Views: 182

I quit every night when I arrive home.

<r>Hello Sara and Robert, hey, one could just about get lost in this shuffle of new posts, lets bring this string back up with a big bang, and keep us posted on how you are doing :-)<br/> <br/> <COLOR color="#000080"><s>[color=#000080]</s><SIZE size="140"><s>[size=140]</s><I><s>[i]</s>I Smoke Becaus...
by Laila
05 Aug 2000, 13:03
Forum:
Topic: I quit every night when I arrive home.
Replies: 6
Views: 0

I quit every night when I arrive home.

<r>Hello Sara and Robert, hey, one could just about get lost in this shuffle of new posts, lets bring this string back up with a big bang, and keep us posted on how you are doing :-)<br/> <br/> <COLOR color="#000080"><s>[color=#000080]</s><SIZE size="140"><s>[size=140]</s><I><s>[i]</s>I Smoke Becaus...
by Laila
05 Aug 2000, 11:58
Forum:
Topic: difficult days
Replies: 4
Views: 0

difficult days

<r><B><s>[b]</s><COLOR color="RED"><s>[color=RED]</s>Hello Helene!!!<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="RED"><s>[color=RED]</s>I am so glad that you have found your way to us :-)<e>[/color]</e></COLOR><e>[/b]</e></B><br/> <br/> <B><s>[b]</s><COLOR color="RED"...
by Laila
24 Jul 2000, 21:27
Forum:
Topic: I CAN´T QUIT
Replies: 7
Views: 0

I CAN´T QUIT

<t>By the way,<br/> <br/> when I said Zyban made me ill, I did not mean that to discourage anyone from trying it, it worked marvoulsly well, just that I ended up having a VERY RARE reaction to it, I would recomend it to my sister, my mother, who ever I know wants to quit, I am the freak in this one ...
by Laila
24 Jul 2000, 21:11
Forum: Help Me - SOS
Topic: I CAN´T QUIT
Replies: 8
Views: 344

I CAN´T QUIT

<r>Hello, sorry I cannot include a really cool Gif to greet you, but my computer is acting up :-) oh well,<br/> <br/> I just wanted to offer you a few words of encouragement. First off, when you say, I Can't Quit, you are saying, I am not in control, Nicodemon is in control, I don't have the steanth...
by Laila
24 Jul 2000, 21:11
Forum:
Topic: I CAN´T QUIT
Replies: 7
Views: 0

I CAN´T QUIT

<r>Hello, sorry I cannot include a really cool Gif to greet you, but my computer is acting up :-) oh well,<br/> <br/> I just wanted to offer you a few words of encouragement. First off, when you say, I Can't Quit, you are saying, I am not in control, Nicodemon is in control, I don't have the steanth...
by Laila
23 Jul 2000, 21:13
Forum: Advice 4 Newbies
Topic: With Your Help
Replies: 7
Views: 298

With Your Help

<r>Welcome :-)<br/> <br/> Well, I am not much of an expert, but I can say that staying extreamly close to this board has just about made this quit for me.<br/> <br/> <COLOR color="PURPLE"><s>[color=PURPLE]</s>Take things one hour, one day at a time, work through each and every craving, and when it g...
by Laila
23 Jul 2000, 21:13
Forum:
Topic: With Your Help
Replies: 6
Views: 0

With Your Help

<r>Welcome :-)<br/> <br/> Well, I am not much of an expert, but I can say that staying extreamly close to this board has just about made this quit for me.<br/> <br/> <COLOR color="PURPLE"><s>[color=PURPLE]</s>Take things one hour, one day at a time, work through each and every craving, and when it g...
by Laila
20 Jul 2000, 23:21
Forum: Advice 4 Newbies
Topic: HELP!!!!!!
Replies: 5
Views: 151

HELP!!!!!!

<t>Georgette, welcome to freedom,<br/> <br/> you are not going to die.<br/> <br/> No one has ever died from withdrawl.<br/> <br/> just remember, don't take a single puff.<br/> <br/> take it minute by minute, get a quit meter at the front door, watch the minutes pile up, and be proud of each one.<br/...
by Laila
17 Jul 2000, 20:59
Forum:
Topic: So I Can't Run Marathons
Replies: 11
Views: 0

So I Can't Run Marathons

<r><IMG height="120" src="/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=45&ID_Message=527" width="160"><s>[img width="160" height="120"]</s>/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=45&...
by Laila
07 Jul 2000, 03:08
Forum: Dependency
Topic: I am addict.....
Replies: 3
Views: 803

I am addict.....

<t>You probably asked because at that moment you had been triggered by something and where about at the breaking point like we are in the beggining most of the time, yet you KNEW you did not really want it, so if I am not mistaken, you where probably feeling rather confident that this co worker woul...
by Laila
30 Jun 2000, 10:22
Forum:
Topic: Stef
Replies: 8
Views: 0

Stef

<r><IMG height="76" src="/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=43&ID_Message=321" width="94"><s>[img width="94" height="76"]</s>/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=43&ID_...
by Laila
30 Jun 2000, 10:22
Forum: My New Life ...
Topic: Stef
Replies: 9
Views: 116

Stef

<r><IMG height="76" src="/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=43&ID_Message=321" width="94"><s>[img width="94" height="76"]</s>/isapi/fetch.dll?action=view_photo&ID_Community=FreedomFromTobaccoQuitSmokingNow&ID_Topic=43&ID_...