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  • Choices
    WAY TO GO, ROMA!!! I know exactly what you mean. It feels so good to actually CHOOSE life (instead of just letting it pass us by)... Congratulations! Be gentle with yourself! Michelle http://sc.communities.msn.com/themes/pby/img/emoticons/emrose.gif
    by bugs7001 Posted in Physical
    5 Replies
    514 Views
    Last post by marty (gold)
    July 19th, 2002, 3:43 am
  • Choices
    WAY TO GO, ROMA!!! I know exactly what you mean. It feels so good to actually CHOOSE life (instead of just letting it pass us by)... Congratulations! Be gentle with yourself! Michelle http://sc.communities.msn.com/themes/pby/img/emoticons/emrose.gif
    by bugs7001 Posted in
    4 Replies
    0 Views
    Last post by marty (gold)
    July 19th, 2002, 3:43 am
  • Choices
    WAY TO GO, ROMA!!! I know exactly what you mean. It feels so good to actually CHOOSE life (instead of just letting it pass us by)... Congratulations! Be gentle with yourself! Michelle http://sc.communities.msn.com/themes/pby/img/emoticons/emrose.gif
    by bugs7001 Posted in Glory Week
    5 Replies
    137 Views
    Last post by marty (gold)
    July 19th, 2002, 3:43 am
  • Starting your first smokefree weekend
    Thanks Joel...Just what I needed today. In the middle of my Saturday chores, and I'm having to talk myself into taking a cigarette free break. Trying to convince myself that it's okay to take a break without having a cigarette. I can read an article in a magazine, have a glass of water, play with th...
    by bugs7001 Posted in Glory Week
    105 Replies
    814 Views
    Last post by Joanne Gold
    October 19th, 2002, 3:32 am
  • Starting your first smokefree weekend
    Thanks Joel...Just what I needed today. In the middle of my Saturday chores, and I'm having to talk myself into taking a cigarette free break. Trying to convince myself that it's okay to take a break without having a cigarette. I can read an article in a magazine, have a glass of water, play with th...
    by bugs7001 Posted in Physical
    31 Replies
    9.8K Views
    Last post by Joel Spitzer
    June 13th, 2013, 3:01 pm
  • Starting your first smokefree weekend
    Thanks Joel...Just what I needed today. In the middle of my Saturday chores, and I'm having to talk myself into taking a cigarette free break. Trying to convince myself that it's okay to take a break without having a cigarette. I can read an article in a magazine, have a glass of water, play with th...
    by bugs7001 Posted in
    104 Replies
    0 Views
    Last post by Joanne Gold
    October 19th, 2002, 3:32 am
  • I actually lost weight!
    I'm so glad this post came back up... I know it's old, but it is so encouraging to know that we CAN fight the weight battle at the same time as the smoking thing. I've gained about 3 pounds since my initial quit date 1 month ago. (I am 10-20 lbs above my ideal anyway...so what's an extra 3 pounds? ...
    by bugs7001 Posted in Weight Control
    36 Replies
    889 Views
    Last post by Patticake (Gold)
    May 11th, 2001, 4:22 pm
  • I actually lost weight!
    I'm so glad this post came back up... I know it's old, but it is so encouraging to know that we CAN fight the weight battle at the same time as the smoking thing. I've gained about 3 pounds since my initial quit date 1 month ago. (I am 10-20 lbs above my ideal anyway...so what's an extra 3 pounds? ...
    by bugs7001 Posted in Relapse Prevention
    36 Replies
    1.7K Views
    Last post by AmandaMarieChape0
    July 20th, 2008, 10:31 am
  • I actually lost weight!
    I'm so glad this post came back up... I know it's old, but it is so encouraging to know that we CAN fight the weight battle at the same time as the smoking thing. I've gained about 3 pounds since my initial quit date 1 month ago. (I am 10-20 lbs above my ideal anyway...so what's an extra 3 pounds? ...
    by bugs7001 Posted in
    35 Replies
    0 Views
    Last post by Patticake (Gold)
    May 11th, 2001, 4:22 pm
  • Where are you from?
    Hi ya'll, I am a native Californian. Born and raised on the beaches of So.Cal. So glad to have found you... Thanks for all you do!!! Michelle
    by bugs7001 Posted in
    815 Replies
    0 Views
    Last post by Patsy (Gold2)
    June 2nd, 2002, 12:11 am
  • Where are you from?
    Hi ya'll, I am a native Californian. Born and raised on the beaches of So.Cal. So glad to have found you... Thanks for all you do!!! Michelle
    by bugs7001 Posted in Getting Around
    815 Replies
    22.5K Views
    Last post by MissC123
    January 11th, 2009, 8:41 pm
  • Where are you from?
    Hi ya'll, I am a native Californian. Born and raised on the beaches of So.Cal. So glad to have found you... Thanks for all you do!!! Michelle
    by bugs7001 Posted in The Message Board
    980 Replies
    25.0K Views
    Last post by Blast5
    May 13th, 2016, 9:23 pm
  • Buddy Systems
    Thanks Joel... Sometimes it just seems easy to gravitate to those people we feel comfortable with or feel like we have something in common with. I've already noticed 2 people whose quits are within hours of my own. It seems like it would be very easy to build a whole group of us, but... where's the ...
    by bugs7001 Posted in The Message Board
    55 Replies
    9.6K Views
    Last post by Joel Spitzer
    January 20th, 2016, 1:29 pm
  • Buddy Systems
    Thanks Joel... Sometimes it just seems easy to gravitate to those people we feel comfortable with or feel like we have something in common with. I've already noticed 2 people whose quits are within hours of my own. It seems like it would be very easy to build a whole group of us, but... where's the ...
    by bugs7001 Posted in Encouragement/Support
    54 Replies
    11.5K Views
    Last post by FreedomNicotine
    January 8th, 2011, 2:54 pm
  • Buddy Systems
    Thanks Joel... Sometimes it just seems easy to gravitate to those people we feel comfortable with or feel like we have something in common with. I've already noticed 2 people whose quits are within hours of my own. It seems like it would be very easy to build a whole group of us, but... where's the ...
    by bugs7001 Posted in
    348 Replies
    1 Views
    Last post by Joel
    August 5th, 2000, 12:27 am
  • Buddy Systems
    Thanks Joel... Sometimes it just seems easy to gravitate to those people we feel comfortable with or feel like we have something in common with. I've already noticed 2 people whose quits are within hours of my own. It seems like it would be very easy to build a whole group of us, but... where's the ...
    by bugs7001 Posted in Advice 4 Newbies
    349 Replies
    3.6K Views
    Last post by Joel
    August 5th, 2000, 12:27 am