by Chet Kast (Gold)
28 May 2002, 21:01
Forum:
Topic: I feel ready
Replies: 6
Views: 0

I feel ready

<r><IMG height="114" src="http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nIgDsD*8JVYTUpi3hCIxlvFgnIcLp2j9bOx*DTZlU5WRkzzGTo3f!!JjlyGwN0O!KcbLaJL6RWZM" width="73"><s>[img width="73" height="114"]</s>http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubP...
by Chet Kast (Gold)
28 May 2002, 21:01
Forum: Weight Control
Topic: I feel ready
Replies: 7
Views: 182

I feel ready

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by Chet Kast (Gold)
14 Mar 2002, 22:08
Forum:
Topic: Some new findings on Nicotine Addiction
Replies: 104
Views: 0

Some new findings on Nicotine Addiction

<r><SIZE size="120"><s>[size=120]</s>Hey Joel,<e>[/size]</e></SIZE> <br/> <br/> <SIZE size="120"><s>[size=120]</s>Thanks for this interesting and helpful article. This discovery really helps understand the tremendous addictive qualities contained in nicotine and how they react on the body. I can rel...
by Chet Kast (Gold)
14 Mar 2002, 22:08
Forum: News & Studies
Topic: Some new findings on Nicotine Addiction
Replies: 50
Views: 4.9K

Some new findings on Nicotine Addiction

<r><SIZE size="120"><s>[size=120]</s>Hey Joel,<e>[/size]</e></SIZE> <br/> <br/> <SIZE size="120"><s>[size=120]</s>Thanks for this interesting and helpful article. This discovery really helps understand the tremendous addictive qualities contained in nicotine and how they react on the body. I can rel...
by Chet Kast (Gold)
14 Mar 2002, 22:08
Forum: News and Sites
Topic: Some new findings on Nicotine Addiction
Replies: 105
Views: 1.4K

Some new findings on Nicotine Addiction

<r><SIZE size="120"><s>[size=120]</s>Hey Joel,<e>[/size]</e></SIZE> <br/> <br/> <SIZE size="120"><s>[size=120]</s>Thanks for this interesting and helpful article. This discovery really helps understand the tremendous addictive qualities contained in nicotine and how they react on the body. I can rel...
by Chet Kast (Gold)
31 Aug 2001, 21:36
Forum: Help Me - SOS
Topic: second hand smoke
Replies: 12
Views: 219

second hand smoke

<r><COLOR color="#000033"><s>[color=#000033]</s>I found this article the other day. It continues on so for more information try:<e>[/color]</e></COLOR> <LEFT><s>[left]</s><URL url="http://quitsmoking.about.com/library/weekly/aa092799.htm"><s>[url=http://quitsmoking.about.com/library/weekly/aa092799....
by Chet Kast (Gold)
31 Aug 2001, 21:36
Forum:
Topic: second hand smoke
Replies: 11
Views: 0

second hand smoke

<r><COLOR color="#000033"><s>[color=#000033]</s>I found this article the other day. It continues on so for more information try:<e>[/color]</e></COLOR> <LEFT><s>[left]</s><URL url="http://quitsmoking.about.com/library/weekly/aa092799.htm"><s>[url=http://quitsmoking.about.com/library/weekly/aa092799....
by Chet Kast (Gold)
30 Aug 2001, 05:44
Forum: Advice 4 Newbies
Topic: Have you ever embraced a crave?
Replies: 172
Views: 2.0K

Have you ever embraced a crave?

<r><IMG height="115" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nIgAAAOkJsYGjj99nkM4H90GZOfbAxQ1rhw0HNCsEJOoaOAWiVGDdXh0129*pGJJX3tM4AA5jgWI" width="115"><s>[img width="115" height="115"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Chet Kast (Gold)
30 Aug 2001, 05:44
Forum: Cue Extinguishment
Topic: Have you ever embraced a crave?
Replies: 63
Views: 29.0K

Have you ever embraced a crave?

<r><SIZE size="120"><s>[size=120]</s>Hey Zep,<e>[/size]</e></SIZE> <br/> <SIZE size="120"><s>[size=120]</s>I also welcome, feel and meet my craves head on. In a way, it is kind of a challenge to figure out what it was that brought it on - a mood, a smell, an event, a remembrance, a season, a reward,...
by Chet Kast (Gold)
30 Aug 2001, 05:44
Forum:
Topic: Have you ever embraced a crave?
Replies: 171
Views: 0

Have you ever embraced a crave?

<r><IMG height="115" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nIgAAAOkJsYGjj99nkM4H90GZOfbAxQ1rhw0HNCsEJOoaOAWiVGDdXh0129*pGJJX3tM4AA5jgWI" width="115"><s>[img width="115" height="115"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Chet Kast (Gold)
16 Aug 2001, 10:34
Forum: Prevent Relapse
Topic: The Top Ten Reasons Why Quits Fail
Replies: 65
Views: 811

The Top Ten Reasons Why Quits Fail

<t>With me Zep, it was understanding the addiction. Through education and the people here at Freedom, it really helped me understand the power the drug addition had over me. I knew what I needed to do to quit; but, during those early stages, I really did not understand what I needed to do to defeat ...
by Chet Kast (Gold)
16 Aug 2001, 10:34
Forum:
Topic: The Top Ten Reasons Why Quits Fail
Replies: 64
Views: 0

The Top Ten Reasons Why Quits Fail

<t>With me Zep, it was understanding the addiction. Through education and the people here at Freedom, it really helped me understand the power the drug addition had over me. I knew what I needed to do to quit; but, during those early stages, I really did not understand what I needed to do to defeat ...
by Chet Kast (Gold)
11 Aug 2001, 08:16
Forum: Weight Control
Topic: Eating Healthy - Blood Sugar
Replies: 51
Views: 865

Eating Healthy - Blood Sugar

This message has been deleted by the manager or assistant manager.
by Chet Kast (Gold)
11 Aug 2001, 08:16
Forum:
Topic: Eating Healthy - Blood Sugar
Replies: 50
Views: 0

Eating Healthy - Blood Sugar

This message has been deleted by the manager or assistant manager.
by Chet Kast (Gold)
21 Jun 2001, 06:33
Forum:
Topic: Eating Healthy - Blood Sugar
Replies: 50
Views: 0

Eating Healthy - Blood Sugar

<r><SIZE size="120"><s>[size=120]</s>Hey Zep,<e>[/size]</e></SIZE> <br/> <br/> <SIZE size="120"><s>[size=120]</s>This article is great and I printed it out to bring with me to my doctor's office. There are several problems that she talks about that apply to me. I have had some tests; but, there has ...
by Chet Kast (Gold)
21 Jun 2001, 06:33
Forum: Weight Control
Topic: Eating Healthy - Blood Sugar
Replies: 51
Views: 865

Eating Healthy - Blood Sugar

<r><SIZE size="120"><s>[size=120]</s>Hey Zep,<e>[/size]</e></SIZE> <br/> <br/> <SIZE size="120"><s>[size=120]</s>This article is great and I printed it out to bring with me to my doctor's office. There are several problems that she talks about that apply to me. I have had some tests; but, there has ...
by Chet Kast (Gold)
21 Jun 2001, 06:33
Forum: Relapse Prevention
Topic: Eating Healthy - Blood Sugar
Replies: 16
Views: 5.8K

Eating Healthy - Blood Sugar

<r><SIZE size="120"><s>[size=120]</s>Hey Zep,<e>[/size]</e></SIZE> <br/> <br/> <SIZE size="120"><s>[size=120]</s>This article is great and I printed it out to bring with me to my doctor's office. There are several problems that she talks about that apply to me. I have had some tests; but, there has ...
by Chet Kast (Gold)
27 Apr 2001, 05:27
Forum: Craves - Thoughts
Topic: Breaking Links to Our Crave Generator
Replies: 92
Views: 1.3K

Breaking Links to Our Crave Generator

<r><IMG height="115" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgAlO7YJW3y7V1ZAtuSf8gM5o6wke73UfmA0Ng0nLjAvrgcIen*8GXYbdHKn1SI8*H6XRbygQZg" width="115"><s>[img width="115" height="115"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Chet Kast (Gold)
27 Apr 2001, 05:27
Forum:
Topic: Breaking Links to Our Crave Generator
Replies: 91
Views: 0

Breaking Links to Our Crave Generator

<r><IMG height="115" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgAlO7YJW3y7V1ZAtuSf8gM5o6wke73UfmA0Ng0nLjAvrgcIen*8GXYbdHKn1SI8*H6XRbygQZg" width="115"><s>[img width="115" height="115"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Chet Kast (Gold)
26 Apr 2001, 20:42
Forum: The Message Board
Topic: So this is non-smoking life? WOW
Replies: 43
Views: 3.1K

So this is non-smoking life? WOW

<r><IMG height="115" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgCpO!kJsYFYkSVhCFwH6eVPDQiapyPvuwq0I6fmFeiP79eiI*0qlH1HEcdo2uRr4z!HonqwD7k" width="115"><s>[img width="115" height="115"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Chet Kast (Gold)
26 Apr 2001, 20:42
Forum:
Topic: So this is non-smoking life? WOW
Replies: 54
Views: 0

So this is non-smoking life? WOW

<r><IMG height="115" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgCpO!kJsYFYkSVhCFwH6eVPDQiapyPvuwq0I6fmFeiP79eiI*0qlH1HEcdo2uRr4z!HonqwD7k" width="115"><s>[img width="115" height="115"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Chet Kast (Gold)
26 Apr 2001, 20:42
Forum: My New Life ...
Topic: So this is non-smoking life? WOW
Replies: 55
Views: 844

So this is non-smoking life? WOW

<r><IMG height="115" src="http://content.communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&photoId=nIgCpO!kJsYFYkSVhCFwH6eVPDQiapyPvuwq0I6fmFeiP79eiI*0qlH1HEcdo2uRr4z!HonqwD7k" width="115"><s>[img width="115" height="115"]</s>http://content.communities.msn.com/isapi/fetch.dll?actio...
by Chet Kast (Gold)
24 Apr 2001, 21:32
Forum:
Topic: Helplessly addicted
Replies: 26
Views: 0

Helplessly addicted

<t>Hey Marty, <br/> <br/> About three years ago, I was attending a local college just to pick up a quick course on something, anyway, during the break a couple of students would walk outside for our sickarette. We would chat and be sociable with each other then one day, a man, about 65 years old, to...
by Chet Kast (Gold)
24 Apr 2001, 21:32
Forum: Relapse Prevention
Topic: Helplessly addicted
Replies: 27
Views: 1.2K

Helplessly addicted

<t>Hey Marty, <br/> <br/> About three years ago, I was attending a local college just to pick up a quick course on something, anyway, during the break a couple of students would walk outside for our sickarette. We would chat and be sociable with each other then one day, a man, about 65 years old, to...
by Chet Kast (Gold)
24 Apr 2001, 21:32
Forum: Addiction
Topic: Helplessly addicted
Replies: 27
Views: 529

Helplessly addicted

<t>Hey Marty, <br/> <br/> About three years ago, I was attending a local college just to pick up a quick course on something, anyway, during the break a couple of students would walk outside for our sickarette. We would chat and be sociable with each other then one day, a man, about 65 years old, to...