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  • Disgusted!!!
    My brother and his girlfriend finally quit recently smoking a few months back. Over the last few years I've shared my quit knowledge with him in little snipets here and there. I've introduced him to Joel's Library and have even seen some whyquit.com materials on his computer. I was so proud of him. ...
    by Ouija7 Posted in General
    4 Replies
    44 Views
    Last post by realmarino
    September 28th, 2006, 9:02 pm
  • Disgusted!!!
    My brother and his girlfriend finally quit recently smoking a few months back. Over the last few years I've shared my quit knowledge with him in little snipets here and there. I've introduced him to Joel's Library and have even seen some whyquit.com materials on his computer. I was so proud of him. ...
    by Ouija7 Posted in Relapse Prevention
    4 Replies
    165 Views
    Last post by realmarino
    September 28th, 2006, 9:02 pm
  • What has helped you not smoke?
    "I'd rather be an exsmoker with the occational thought for a cigarette than a current smoker who thinks of them all the time." I can't tell you how many times I've repeated this mantra to myself. And it's so true. I wouldn't give up my freedom for anything. - Tony - Free for 2 years 11 months
    by Ouija7 Posted in General
    17 Replies
    101 Views
    Last post by JoeJFree Gold
    September 28th, 2006, 1:28 am
  • What has helped you not smoke?
    "I'd rather be an exsmoker with the occational thought for a cigarette than a current smoker who thinks of them all the time." I can't tell you how many times I've repeated this mantra to myself. And it's so true. I wouldn't give up my freedom for anything. - Tony - Free for 2 years 11 months
    by Ouija7 Posted in
    16 Replies
    0 Views
    Last post by JoeJFree Gold
    September 28th, 2006, 1:28 am
  • WhyQuit Videos
    Hey, no fair. Some of us had to learn these materials the hard way... "read, read, and read some more." lol. Hey Joel. You look great man. The passion you have for enlightening smokers really shines through in the videos. Thanks again for enlightening me. This is a terrific idea! - Tony - 2 years 11...
    by Ouija7 Posted in General
    42 Replies
    171 Views
    Last post by Shinelady Gold3282003
    September 29th, 2006, 10:48 am
  • WhyQuit Videos
    Hey, no fair. Some of us had to learn these materials the hard way... "read, read, and read some more." lol. Hey Joel. You look great man. The passion you have for enlightening smokers really shines through in the videos. Thanks again for enlightening me. This is a terrific idea! - Tony - 2 years 11...
    by Ouija7 Posted in
    41 Replies
    0 Views
    Last post by Joel
    September 28th, 2006, 1:27 am
  • Greened and Confused!
    Rick, Congrats on Green. As you get past more and more challenges you will eventually gain a perspective which realizes that challenges are really milestones. My proudest moments of my quit where making it through the toughest days... early withdrawal... the day when a close friend betrayed me... Yo...
    by Ouija7 Posted in Milestones
    9 Replies
    45 Views
    Last post by Shinelady Gold3282003
    September 7th, 2006, 3:30 am
  • Greened and Confused!
    Rick, Congrats on Green. As you get past more and more challenges you will eventually gain a perspective which realizes that challenges are really milestones. My proudest moments of my quit where making it through the toughest days... early withdrawal... the day when a close friend betrayed me... Yo...
    by Ouija7 Posted in The Message Board
    9 Replies
    224 Views
    Last post by Shinelady Gold3282003
    September 7th, 2006, 3:30 am
  • Greened and Confused!
    Rick, Congrats on Green. As you get past more and more challenges you will eventually gain a perspective which realizes that challenges are really milestones. My proudest moments of my quit where making it through the toughest days... early withdrawal... the day when a close friend betrayed me... Yo...
    by Ouija7 Posted in
    8 Replies
    0 Views
    Last post by Shinelady Gold3282003
    September 7th, 2006, 3:30 am
  • would you like smoking or non smoking?
    Hey Members, just thought you should know that even though she doesn't log on anymore, Janie (taacj7) has kept her quit and is doing quite well. She is an inspiration to me everyday. We used to be partners in junkyville. I know it sounds cliche, but if her and I could do this, anybody can do it. I l...
    by Ouija7 Posted in 1st Post - Diary
    41 Replies
    551 Views
    Last post by LEHarris52
    April 23rd, 2004, 7:54 am
  • would you like smoking or non smoking?
    Hey Members, just thought you should know that even though she doesn't log on anymore, Janie (taacj7) has kept her quit and is doing quite well. She is an inspiration to me everyday. We used to be partners in junkyville. I know it sounds cliche, but if her and I could do this, anybody can do it. I l...
    by Ouija7 Posted in The Message Board
    41 Replies
    374 Views
    Last post by LEHarris52
    April 23rd, 2004, 7:54 am
  • Last Line of Defense (or Trump Card)
    Here's one of my old favorites and certainly helped in my time of need! http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif Two thumbs up for OBob's Trump Card.
    by Ouija7 Posted in Cue Extinguishment
    94 Replies
    6.8K Views
    Last post by FreedomNicotine
    November 22nd, 2009, 4:47 pm
  • Last Line of Defense (or Trump Card)
    Here's one of my old favorites and certainly helped in my time of need! http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif Two thumbs up for OBob's Trump Card.
    by Ouija7 Posted in
    154 Replies
    0 Views
    Last post by OBob Gold
    January 19th, 2002, 4:55 am
  • Last Line of Defense (or Trump Card)
    Here's one of my old favorites and certainly helped in my time of need! http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif Two thumbs up for OBob's Trump Card.
    by Ouija7 Posted in Craves - Thoughts
    155 Replies
    1.6K Views
    Last post by johnnynonic
    January 2nd, 2009, 10:24 pm
  • Free
    How's everybody? I haven't been hear in lord knows how long. I just thought I'd chime in to let any newbies know that there does come a point when this not only gets easier but for the most part you totally forget about it. Cigarettes and smoking and all that garbage that goes along with it is long ...
    by Ouija7 Posted in General
    3 Replies
    291 Views
    Last post by Chipits GOLD.ffn
    September 6th, 2006, 1:33 am
  • SIX YEARS!!!
    Congrats Bill... I'm speechless
    by Ouija7 Posted in The Message Board
    18 Replies
    120 Views
    Last post by mslindy6
    December 9th, 2005, 2:26 pm
  • SIX YEARS!!!
    Congrats Bill... I'm speechless
    by Ouija7 Posted in Milestones
    18 Replies
    109 Views
    Last post by Shinelady Gold3282003
    December 13th, 2005, 11:00 am
  • 1st Post
    Hi Jimmy and welcome, "thought I could handle it again" - Here's a little jingle I learned... Remember we're always: "One puff away from 2 packs a day." I don't think you'll forget this time especially if you spend your time here reading at Freedom! Remember as one = all applies to smoking one cigar...
    by Ouija7 Posted in 1st Post - Diary
    54 Replies
    239 Views
    Last post by ElevenPinkFlowers
    March 21st, 2006, 1:07 am
  • 1st Post
    Hi Jimmy and welcome, "thought I could handle it again" - Here's a little jingle I learned... Remember we're always: "One puff away from 2 packs a day." I don't think you'll forget this time especially if you spend your time here reading at Freedom! Remember as one = all applies to smoking one cigar...
    by Ouija7 Posted in The Message Board
    54 Replies
    262 Views
    Last post by Cedric Gold.ffn
    December 9th, 2005, 4:19 am
  • Free at last. My first post.
    Welcome Kellie, Stress Relapse... and there are a million more excuses that may allow the uneducated quitter to stumble, but the bottom line is there is no one anywhere on this planet who relapsed without first putting nicotine back into their bloodstreams. Stress doesn't cause relapse. There is onl...
    by Ouija7 Posted in The Message Board
    54 Replies
    332 Views
    Last post by kattatonic1 gold4
    December 9th, 2005, 2:31 am
  • Free at last. My first post.
    Welcome Kellie, Stress Relapse... and there are a million more excuses that may allow the uneducated quitter to stumble, but the bottom line is there is no one anywhere on this planet who relapsed without first putting nicotine back into their bloodstreams. Stress doesn't cause relapse. There is onl...
    by Ouija7 Posted in 1st Post - Diary
    54 Replies
    232 Views
    Last post by KelliePfree1
    February 27th, 2006, 10:20 pm
  • I'm GOLD plus
    Congradulations "Gold Plus" Vicky This board was instrumental in helping me get through day 10 (or was it day 12?). Anyhow, it was my tuffest day of all but one thought kept swimming through my head, "If I break down and smoke I'll have to tell the people at Freedom," and I just couldn't bear the th...
    by Ouija7 Posted in The Message Board
    8 Replies
    32 Views
    Last post by tina
    October 26th, 2005, 8:49 am
  • I'm GOLD plus
    Congradulations "Gold Plus" Vicky This board was instrumental in helping me get through day 10 (or was it day 12?). Anyhow, it was my tuffest day of all but one thought kept swimming through my head, "If I break down and smoke I'll have to tell the people at Freedom," and I just couldn't bear the th...
    by Ouija7 Posted in Milestones
    8 Replies
    82 Views
    Last post by tina
    October 26th, 2005, 8:49 am
  • Freedom's Best Crave Coping Tips !
    http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif For http://sc.groups.msn.com/img/R9c/c.gif ShellyBlender & Oliviadawg Click on First [/size][/font] to go to the beginning of this thread and read all of the wonderful Coping Skills tips! http://sc.groups.msn.com/themes/R9c/pby/img/em...
    by Ouija7 Posted in Craves - Thoughts
    187 Replies
    1.3K Views
    Last post by johnnynonic
    January 2nd, 2009, 10:11 pm