by Ouija7
04 Sep 2006, 07:44
Forum:
Topic: Greened and Confused!
Replies: 8
Views: 0

Greened and Confused!

<t>Rick, <br/> <br/> Congrats on Green. As you get past more and more challenges you will eventually gain a perspective which realizes that challenges are really milestones. My proudest moments of my quit where making it through the toughest days... early withdrawal... the day when a close friend be...
by Ouija7
04 Sep 2006, 01:31
Forum: The Message Board
Topic: would you like smoking or non smoking?
Replies: 41
Views: 360

would you like smoking or non smoking?

<t>Hey Members, just thought you should know that even though she doesn't log on anymore, Janie (taacj7) has kept her quit and is doing quite well. She is an inspiration to me everyday. We used to be partners in junkyville. I know it sounds cliche, but if her and I could do this, anybody can do it. ...
by Ouija7
03 Sep 2006, 23:57
Forum: Cue Extinguishment
Topic: Last Line of Defense (or Trump Card)
Replies: 94
Views: 6.5K

Last Line of Defense (or Trump Card)

<r>Here's one of my old favorites and certainly helped in my time of need! <IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif<e>[/img]</e></IMG><IMG hei...
by Ouija7
03 Sep 2006, 23:57
Forum:
Topic: Last Line of Defense (or Trump Card)
Replies: 154
Views: 0

Last Line of Defense (or Trump Card)

<r>Here's one of my old favorites and certainly helped in my time of need! <IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif<e>[/img]</e></IMG><IMG hei...
by Ouija7
03 Sep 2006, 23:57
Forum: Craves - Thoughts
Topic: Last Line of Defense (or Trump Card)
Replies: 155
Views: 1.4K

Last Line of Defense (or Trump Card)

<r>Here's one of my old favorites and certainly helped in my time of need! <IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif<e>[/img]</e></IMG><IMG hei...
by Ouija7
03 Sep 2006, 23:46
Forum: General
Topic: Free
Replies: 3
Views: 288

Free

<r>How's everybody? I haven't been hear in lord knows how long. I just thought I'd chime in to let any newbies know that there does come a point when this not only gets easier but for the most part you totally forget about it. Cigarettes and smoking and all that garbage that goes along with it is lo...
by Ouija7
10 Dec 2005, 04:09
Forum: The Message Board
Topic: SIX YEARS!!!
Replies: 18
Views: 94

SIX YEARS!!!

Congrats Bill... I'm speechless
by Ouija7
09 Dec 2005, 08:44
Forum: 1st Post - Diary
Topic: 1st Post
Replies: 54
Views: 207

1st Post

<t>Hi Jimmy and welcome, <br/> <br/> "thought I could handle it again" - Here's a little jingle I learned... <br/> <br/> Remember we're always: "One puff away from 2 packs a day." <br/> <br/> I don't think you'll forget this time especially if you spend your time here reading at Freedom! Remember as...
by Ouija7
09 Dec 2005, 08:44
Forum: The Message Board
Topic: 1st Post
Replies: 54
Views: 228

1st Post

<t>Hi Jimmy and welcome, <br/> <br/> "thought I could handle it again" - Here's a little jingle I learned... <br/> <br/> Remember we're always: "One puff away from 2 packs a day." <br/> <br/> I don't think you'll forget this time especially if you spend your time here reading at Freedom! Remember as...
by Ouija7
09 Dec 2005, 08:27
Forum: The Message Board
Topic: Free at last. My first post.
Replies: 54
Views: 324

Free at last. My first post.

<r>Welcome Kellie, <br/> <br/> Stress Relapse... and there are a million more excuses that may allow the uneducated quitter to stumble, but the bottom line is there is no one anywhere on this planet who relapsed without first putting nicotine back into their bloodstreams. Stress doesn't cause relaps...
by Ouija7
19 Oct 2005, 17:24
Forum: The Message Board
Topic: I'm GOLD plus
Replies: 8
Views: 30

I'm GOLD plus

<t>Congradulations "Gold Plus" Vicky <br/> <br/> This board was instrumental in helping me get through day 10 (or was it day 12?). Anyhow, it was my tuffest day of all but one thought kept swimming through my head, "If I break down and smoke I'll have to tell the people at Freedom," and I just could...
by Ouija7
26 Oct 2004, 08:20
Forum:
Topic: Freedom's Best Crave Coping Tips !
Replies: 186
Views: 0

Freedom's Best Crave Coping Tips !

<r><FONT font="GENEVA, ARIAL, SANS-SERIF"><s>[font=GENEVA, ARIAL, SANS-SERIF]</s><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif<e>[/img]</e></IMG>Fo...
by Ouija7
23 Oct 2004, 22:39
Forum: Stats Parade
Topic: Smoking is truly an addiction because I used to... Parade!!!
Replies: 6
Views: 42

Smoking is truly an addiction because I used to... Parade!!!

<r>Good morning Freedom, <br/> <br/> How about a parade that may help our lurkers and potential members by reminding them that smoking is a real addiction. And that its ok to lift the blanket of denial and be honest themselves. Once you leave cigarettes in the past as we here at Freedom have done th...
by Ouija7
22 Oct 2004, 23:01
Forum: Quitting Methods & Nicotine Products
Topic: NTR?
Replies: 4
Views: 364

NTR?

<r><SIZE size="70"><s>[size=70]</s><FONT font="ARIAL"><s>[font=ARIAL]</s><B><s>[b]</s>ThoraxPunk,<e>[/b]</e></B></FONT><e>[/size]</e></SIZE><i>[/font]</i> <br/> <br/> <B><s>[b]</s><SIZE size="70"><s>[size=70]</s><FONT font="ARIAL"><s>[font=ARIAL]</s>First of all nicotine isn't good for you in any fo...
by Ouija7
22 Oct 2004, 23:01
Forum:
Topic: NTR?
Replies: 3
Views: 0

NTR?

<r><SIZE size="70"><s>[size=70]</s><FONT font="ARIAL"><s>[font=ARIAL]</s><B><s>[b]</s>ThoraxPunk,<e>[/b]</e></B></FONT><e>[/size]</e></SIZE><i>[/font]</i> <br/> <br/> <B><s>[b]</s><SIZE size="70"><s>[size=70]</s><FONT font="ARIAL"><s>[font=ARIAL]</s>First of all nicotine isn't good for you in any fo...
by Ouija7
22 Oct 2004, 23:01
Forum: Quitting Aids
Topic: NTR?
Replies: 4
Views: 328

NTR?

<r><SIZE size="70"><s>[size=70]</s><FONT font="ARIAL"><s>[font=ARIAL]</s><B><s>[b]</s>ThoraxPunk,<e>[/b]</e></B></FONT><e>[/size]</e></SIZE><i>[/font]</i> <br/> <br/> <B><s>[b]</s><SIZE size="70"><s>[size=70]</s><FONT font="ARIAL"><s>[font=ARIAL]</s>First of all nicotine isn't good for you in any fo...
by Ouija7
21 Oct 2004, 22:49
Forum: Craves - Thoughts
Topic: Tug of war
Replies: 16
Views: 157

Tug of war

<r>Hey DeWitt, <br/> <br/> <URL url="http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/preventrelapse.msnw?action=get_message&mview=0&ID_Message=53749"><s>[url=http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/preventrelapse.msnw?action=get_message&mview=0&ID_Message=53...
by Ouija7
21 Oct 2004, 22:49
Forum: Cue Extinguishment
Topic: Tug of war
Replies: 16
Views: 156

Tug of war

<r>Hey DeWitt, <br/> <br/> <URL url="http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/preventrelapse.msnw?action=get_message&mview=0&ID_Message=53749"><s>[url=http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/preventrelapse.msnw?action=get_message&mview=0&ID_Message=53...
by Ouija7
20 Oct 2004, 00:19
Forum: Planning
Topic: Thinking of quitting?... BUT ....
Replies: 34
Views: 2.8K

Thinking of quitting?... BUT ....

<t>Current Smoker, <br/> <br/> Marty said, "I quit 15 months ago, and the attention I have to give to my quit right now is less than I give to being careful when I cross the road. It's a no-brainer almost, the fact of not smoking is just a natural and comfortable part of my life. And it's been prett...
by Ouija7
19 Oct 2004, 23:56
Forum:
Topic: I Will Quit When...
Replies: 124
Views: 0

I Will Quit When...

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif<e>[/img]</e></IMG> <br/> Quit Today <br/> <br/> And remember that just as "one puff" equals comple...
by Ouija7
19 Oct 2004, 23:56
Forum: Planning to Quit
Topic: I Will Quit When...
Replies: 125
Views: 1.3K

I Will Quit When...

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif<e>[/img]</e></IMG> <br/> Quit Today <br/> <br/> And remember that just as "one puff" equals comple...
by Ouija7
19 Oct 2004, 23:56
Forum: Planning
Topic: I Will Quit When...
Replies: 47
Views: 3.8K

I Will Quit When...

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emthup.gif<e>[/img]</e></IMG> <br/> Quit Today <br/> <br/> And remember that just as "one puff" equals comple...
by Ouija7
14 Oct 2004, 05:29
Forum:
Topic: I Know I Will Quit Again
Replies: 129
Views: 1

I Know I Will Quit Again

I know I will never quit again because I've decided to Never Take Another Puff!
by Ouija7
14 Oct 2004, 05:29
Forum: Prevent Relapse
Topic: I Know I Will Quit Again
Replies: 130
Views: 1.4K

I Know I Will Quit Again

I know I will never quit again because I've decided to Never Take Another Puff!
by Ouija7
14 Oct 2004, 05:24
Forum: 1st Post - Diary
Topic: 18 Triggers!
Replies: 18
Views: 660

18 Triggers!

<r>Hey Lance, <br/> <br/> Golf is a game that can never be won. There is always room for improvement no matter how much you practice! Nicotine Cessation however can not be lost as long as we follow one simple practice... Never Take Another Puff! <br/> <br/> <SIZE size="70"><s>[size=70]</s><B><s>[b]<...