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  • All Week Long - A CELEBRATION Parade
    It's so great to be free Smobriety comes to: 0Y 2M 0W 6D 0H 28Mns $-Saved to date: $235.95
    by KeithS0 Posted in Stats Parade
    37 Replies
    376 Views
    Last post by thinkwild
    November 2nd, 2006, 11:57 am
  • Double Green Too!!!
    I didn't realize it until I checked in here this morning and looked at my smobriety counter. People are always asking me if I still quit, shake their heads and say "I'm going to do that when the time is right." The time is now, it's not that hard. Smobriety comes to: 0Y 2M 0W D 0H 51Mns $-Saved to d...
    by KeithS0 Posted in The Message Board
    4 Replies
    108 Views
    Last post by Caninegold asst
    October 22nd, 2006, 10:18 pm
  • Double Green Too!!!
    I didn't realize it until I checked in here this morning and looked at my smobriety counter. People are always asking me if I still quit, shake their heads and say "I'm going to do that when the time is right." The time is now, it's not that hard. Smobriety comes to: 0Y 2M 0W D 0H 51Mns $-Saved to d...
    by KeithS0 Posted in General
    4 Replies
    124 Views
    Last post by Caninegold asst
    October 22nd, 2006, 10:18 pm
  • Where are you from?
    Keith here in Miami, Florida Smobriety comes to: 0Y 1M 2W 1D 0H 18Mns $-Saved to date: $146.25
    by KeithS0 Posted in
    815 Replies
    0 Views
    Last post by Patsy (Gold2)
    June 2nd, 2002, 12:11 am
  • Where are you from?
    Keith here in Miami, Florida Smobriety comes to: 0Y 1M 2W 1D 0H 18Mns $-Saved to date: $146.25
    by KeithS0 Posted in The Message Board
    980 Replies
    25.0K Views
    Last post by Blast5
    May 13th, 2016, 9:23 pm
  • Where are you from?
    Keith here in Miami, Florida Smobriety comes to: 0Y 1M 2W 1D 0H 18Mns $-Saved to date: $146.25
    by KeithS0 Posted in Getting Around
    815 Replies
    22.5K Views
    Last post by MissC123
    January 11th, 2009, 8:41 pm
  • 1 MONTH TODAY
    What a great day! The sun is shining and I don't smoke any more! Smobriety comes to: 0Y 1M 0W 1D 0H 19Mns $-Saved to date: $100.75
    by KeithS0 Posted in General
    15 Replies
    171 Views
    Last post by beth19724
    September 19th, 2006, 9:35 pm
  • I am GREEN this morning
    Congratulations! Right behind you, one day at a time. Smobriety comes to: 0Y 0M 3W 6D 0H 33Mns $-Saved to date: $87.75
    by KeithS0 Posted in General
    19 Replies
    83 Views
    Last post by Chipits GOLD.ffn
    September 21st, 2006, 8:44 am
  • I am GREEN this morning
    Congratulations! Right behind you, one day at a time. Smobriety comes to: 0Y 0M 3W 6D 0H 33Mns $-Saved to date: $87.75
    by KeithS0 Posted in
    18 Replies
    0 Views
    Last post by Joe D0
    September 14th, 2006, 8:42 pm
  • 1st Post -- Second Chance
    Welcome TJ This site has helped me tremendously. As you said, I never understood my addiction. I thought it was a habit that I could quit anttime I wanted, I just didn't want to, yet. It's not easy, but it is simple: never take another puff! Smobriety comes to: 0Y 0M 3W 3D 5H 56Mns $-Saved to date: ...
    by KeithS0 Posted in The Message Board
    31 Replies
    179 Views
    Last post by shail2006Oct9th
    August 13th, 2007, 7:06 am
  • 1st Post -- Second Chance
    Welcome TJ This site has helped me tremendously. As you said, I never understood my addiction. I thought it was a habit that I could quit anttime I wanted, I just didn't want to, yet. It's not easy, but it is simple: never take another puff! Smobriety comes to: 0Y 0M 3W 3D 5H 56Mns $-Saved to date: ...
    by KeithS0 Posted in
    30 Replies
    0 Views
    Last post by TJKee
    September 12th, 2006, 1:56 am
  • 1st Post -- Second Chance
    Welcome TJ This site has helped me tremendously. As you said, I never understood my addiction. I thought it was a habit that I could quit anttime I wanted, I just didn't want to, yet. It's not easy, but it is simple: never take another puff! Smobriety comes to: 0Y 0M 3W 3D 5H 56Mns $-Saved to date: ...
    by KeithS0 Posted in 1st Post - Diary
    31 Replies
    146 Views
    Last post by TJKee
    September 12th, 2006, 1:56 am
  • Day 6
    Three weeks today! I come here every morning to read how everyone else is doing and I get what I need to continue. Thanks for all your support. Smobriety comes to: 0Y 0M 3W D 1H 19Mns $-Saved to date: $68.39
    by KeithS0 Posted in 1st Post - Diary
    20 Replies
    125 Views
    Last post by KeithS0
    September 8th, 2006, 9:21 pm
  • Day 6
    Three weeks today! I come here every morning to read how everyone else is doing and I get what I need to continue. Thanks for all your support. Smobriety comes to: 0Y 0M 3W D 1H 19Mns $-Saved to date: $68.39
    by KeithS0 Posted in The Message Board
    20 Replies
    127 Views
    Last post by Kate
    August 24th, 2006, 11:47 pm
  • Day 6
    Today makes 2 full weeks with no nicotine. I'm starting to smile when I pat my pocket to make sure I have my smokes as I'm leaving the house and say to myself " I don't smoke any more!". Keep on keepin' on! NTAP Smobriety comes to: 0Y 0M 2W D 0H 52Mns $-Saved to date: $45.50
    by KeithS0 Posted in 1st Post - Diary
    20 Replies
    125 Views
    Last post by KeithS0
    September 8th, 2006, 9:21 pm
  • Day 6
    Today makes 2 full weeks with no nicotine. I'm starting to smile when I pat my pocket to make sure I have my smokes as I'm leaving the house and say to myself " I don't smoke any more!". Keep on keepin' on! NTAP Smobriety comes to: 0Y 0M 2W D 0H 52Mns $-Saved to date: $45.50
    by KeithS0 Posted in The Message Board
    20 Replies
    127 Views
    Last post by Kate
    August 24th, 2006, 11:47 pm
  • Day 6
    It has been 13 days without a puff. These last 2 days with the storm coming (Tropical Storm Ernesto, I live in Miami) has been a real trial. The false sense of reward has been almost overpowering. But I'm back at work this morning talking to you guys and staying smoke free. Smobriety comes to: 0Y 0M...
    by KeithS0 Posted in 1st Post - Diary
    20 Replies
    125 Views
    Last post by KeithS0
    September 8th, 2006, 9:21 pm
  • Day 6
    It has been 13 days without a puff. These last 2 days with the storm coming (Tropical Storm Ernesto, I live in Miami) has been a real trial. The false sense of reward has been almost overpowering. But I'm back at work this morning talking to you guys and staying smoke free. Smobriety comes to: 0Y 0M...
    by KeithS0 Posted in The Message Board
    20 Replies
    127 Views
    Last post by Kate
    August 24th, 2006, 11:47 pm
  • False Associations
    That's what was getting me this weekend, "The Big Reward!" The idea after I finished some job around the house- mowing the grass etc. I deserved to take a break and indulge in a "relaxing smoke". I really am taking it one day at a time. Smobriety comes to: 0Y 0M 1W 3D 1H 24Mns $-Saved to date: $32.64
    by KeithS0 Posted in
    30 Replies
    0 Views
    Last post by ZZRSteve GOLD
    November 18th, 2005, 6:14 am
  • False Associations
    That's what was getting me this weekend, "The Big Reward!" The idea after I finished some job around the house- mowing the grass etc. I deserved to take a break and indulge in a "relaxing smoke". I really am taking it one day at a time. Smobriety comes to: 0Y 0M 1W 3D 1H 24Mns $-Saved to date: $32.64
    by KeithS0 Posted in Cue Extinguishment
    25 Replies
    8.5K Views
    Last post by Joe J free
    May 20th, 2014, 8:23 pm
  • False Associations
    That's what was getting me this weekend, "The Big Reward!" The idea after I finished some job around the house- mowing the grass etc. I deserved to take a break and indulge in a "relaxing smoke". I really am taking it one day at a time. Smobriety comes to: 0Y 0M 1W 3D 1H 24Mns $-Saved to date: $32.64
    by KeithS0 Posted in Craves - Thoughts
    31 Replies
    503 Views
    Last post by JoeJFree Gold
    August 2nd, 2008, 12:29 am
  • 1 week today!
    Read is the first thing i do. I go to this forum before even checking my work mail. Knowing the bare facts is the most important thing in quitting for good. NTAP! Smobriety comes to: 0Y 0M 1W D 4H 24Mns $-Saved to date: $23.29
    by KeithS0 Posted in
    5 Replies
    0 Views
    Last post by KatieDidIt1999
    August 26th, 2006, 8:04 am
  • 1 week today!
    Read is the first thing i do. I go to this forum before even checking my work mail. Knowing the bare facts is the most important thing in quitting for good. NTAP! Smobriety comes to: 0Y 0M 1W D 4H 24Mns $-Saved to date: $23.29
    by KeithS0 Posted in General
    6 Replies
    155 Views
    Last post by KatieDidIt1999
    August 26th, 2006, 8:04 am