by PaulD51
20 Sep 2007, 11:01
Forum:
Topic: Paul's first post
Replies: 37
Views: 0

Paul's first post

Thanks, Only one more week and you will be green. Hang in there, and reading here I think is key.
by PaulD51
20 Sep 2007, 11:01
Forum: The Message Board
Topic: Paul's first post
Replies: 38
Views: 790

Paul's first post

Thanks, Only one more week and you will be green. Hang in there, and reading here I think is key.
by PaulD51
20 Sep 2007, 11:01
Forum: 1st Post - Diary
Topic: Paul's first post
Replies: 38
Views: 521

Paul's first post

Thanks, Only one more week and you will be green. Hang in there, and reading here I think is key.
by PaulD51
20 Sep 2007, 00:03
Forum:
Topic: Paul's first post
Replies: 37
Views: 0

Paul's first post

<t>Time to update my diary. Turned silver today. Its amazing how those one day at a time days add up. I still come here to read almost everyday. I still think about smoking but it is not frequent and does not last long. I have found it most helpful to maintain a positive attitude regarding not smoki...
by PaulD51
20 Sep 2007, 00:03
Forum: The Message Board
Topic: Paul's first post
Replies: 38
Views: 790

Paul's first post

<t>Time to update my diary. Turned silver today. Its amazing how those one day at a time days add up. I still come here to read almost everyday. I still think about smoking but it is not frequent and does not last long. I have found it most helpful to maintain a positive attitude regarding not smoki...
by PaulD51
20 Sep 2007, 00:03
Forum: 1st Post - Diary
Topic: Paul's first post
Replies: 38
Views: 521

Paul's first post

<t>Time to update my diary. Turned silver today. Its amazing how those one day at a time days add up. I still come here to read almost everyday. I still think about smoking but it is not frequent and does not last long. I have found it most helpful to maintain a positive attitude regarding not smoki...
by PaulD51
11 Sep 2007, 04:11
Forum: Relapse Prevention
Topic: Being tempted watching others smoke
Replies: 58
Views: 13.6K

Being tempted watching others smoke

<t>An excellent thread. I had recently been watching people who smoke and at times feeling jealous that they were smoking. Some honest reflection revealed I was engaging in junkie thinking. This thread, and I can't believe I haven't seen it before, has changed the way I now look at people who smoke....
by PaulD51
11 Sep 2007, 04:11
Forum:
Topic: Being tempted watching others smoke
Replies: 248
Views: 0

Being tempted watching others smoke

<t>An excellent thread. I had recently been watching people who smoke and at times feeling jealous that they were smoking. Some honest reflection revealed I was engaging in junkie thinking. This thread, and I can't believe I haven't seen it before, has changed the way I now look at people who smoke....
by PaulD51
11 Sep 2007, 04:11
Forum: Prevent Relapse
Topic: Being tempted watching others smoke
Replies: 249
Views: 2.1K

Being tempted watching others smoke

<t>An excellent thread. I had recently been watching people who smoke and at times feeling jealous that they were smoking. Some honest reflection revealed I was engaging in junkie thinking. This thread, and I can't believe I haven't seen it before, has changed the way I now look at people who smoke....
by PaulD51
25 Jun 2007, 09:22
Forum:
Topic: Paul's first post
Replies: 37
Views: 0

Paul's first post

Thanks to all and see you at silver scott.
by PaulD51
25 Jun 2007, 09:22
Forum: The Message Board
Topic: Paul's first post
Replies: 38
Views: 790

Paul's first post

Thanks to all and see you at silver scott.
by PaulD51
25 Jun 2007, 09:22
Forum: 1st Post - Diary
Topic: Paul's first post
Replies: 38
Views: 521

Paul's first post

Thanks to all and see you at silver scott.
by PaulD51
22 Jun 2007, 02:00
Forum:
Topic: First Post @ 1 week
Replies: 249
Views: 0

First Post @ 1 week

Congratulations to both you and your father. Your posts and support have helped me immensely. NTAP, it is so true.
Paul
free for 3months 2 days
by PaulD51
22 Jun 2007, 02:00
Forum: The Message Board
Topic: First Post @ 1 week
Replies: 257
Views: 4.3K

First Post @ 1 week

Congratulations to both you and your father. Your posts and support have helped me immensely. NTAP, it is so true.
Paul
free for 3months 2 days
by PaulD51
22 Jun 2007, 02:00
Forum: 1st Post - Diary
Topic: First Post @ 1 week
Replies: 250
Views: 1.1K

First Post @ 1 week

Congratulations to both you and your father. Your posts and support have helped me immensely. NTAP, it is so true.
Paul
free for 3months 2 days
by PaulD51
19 Jun 2007, 21:14
Forum:
Topic: Paul's first post
Replies: 37
Views: 0

Paul's first post

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif<e>[/img]</e></IMG> Turned Bronze today and it feels good. Things have gradually gotten easier on...
by PaulD51
19 Jun 2007, 21:14
Forum: The Message Board
Topic: Paul's first post
Replies: 38
Views: 790

Paul's first post

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif<e>[/img]</e></IMG> Turned Bronze today and it feels good. Things have gradually gotten easier on...
by PaulD51
19 Jun 2007, 21:14
Forum: 1st Post - Diary
Topic: Paul's first post
Replies: 38
Views: 521

Paul's first post

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif<e>[/img]</e></IMG> Turned Bronze today and it feels good. Things have gradually gotten easier on...
by PaulD51
22 May 2007, 03:33
Forum:
Topic: Paul's first post
Replies: 37
Views: 0

Paul's first post

<t>Time for an update to the quit diary. It has now been a little over 2 months since I quit nicotine. The last couple weeks have been relatively good. As a result, I didn't read here as much. Then this last weekend all of a sudden I had a reasonably strong want for a cigarette. Took me quite by sur...
by PaulD51
22 May 2007, 03:33
Forum: The Message Board
Topic: Paul's first post
Replies: 38
Views: 790

Paul's first post

<t>Time for an update to the quit diary. It has now been a little over 2 months since I quit nicotine. The last couple weeks have been relatively good. As a result, I didn't read here as much. Then this last weekend all of a sudden I had a reasonably strong want for a cigarette. Took me quite by sur...
by PaulD51
22 May 2007, 03:33
Forum: 1st Post - Diary
Topic: Paul's first post
Replies: 38
Views: 521

Paul's first post

<t>Time for an update to the quit diary. It has now been a little over 2 months since I quit nicotine. The last couple weeks have been relatively good. As a result, I didn't read here as much. Then this last weekend all of a sudden I had a reasonably strong want for a cigarette. Took me quite by sur...
by PaulD51
09 May 2007, 11:25
Forum: Reasons to Quit
Topic: The Big Picture
Replies: 6
Views: 897

The Big Picture

I concur, wish I had quit at 25, 30 or 40 instead of 50. The important thing is to quit.
You may not have another time. 1 month and 21 days of freedom. It is doable one day at a time.
Paul
by PaulD51
09 May 2007, 11:25
Forum:
Topic: The Big Picture
Replies: 5
Views: 0

The Big Picture

I concur, wish I had quit at 25, 30 or 40 instead of 50. The important thing is to quit.
You may not have another time. 1 month and 21 days of freedom. It is doable one day at a time.
Paul
by PaulD51
09 May 2007, 11:25
Forum: Encouragement/Support
Topic: The Big Picture
Replies: 7
Views: 1.2K

The Big Picture

I concur, wish I had quit at 25, 30 or 40 instead of 50. The important thing is to quit.
You may not have another time. 1 month and 21 days of freedom. It is doable one day at a time.
Paul
by PaulD51
09 May 2007, 11:25
Forum:
Topic: The Big Picture
Replies: 5
Views: 0

The Big Picture

I concur, wish I had quit at 25, 30 or 40 instead of 50. The important thing is to quit.
You may not have another time. 1 month and 21 days of freedom. It is doable one day at a time.
Paul