by jas
01 Apr 2005, 01:46
Forum: 1st Post - Diary
Topic: Never Forget
Replies: 20
Views: 82

Never Forget

<r>Stephen, <br/> Looking back can help us to look forward. Looking back, 30 days probably seems to have gone by incredibly quickly. 31 days ago looking forward you probably dreaded the thought of going even one day without nicotine - 30 days likely seemed an eternity. <br/> In the past 30 days, you...
by jas
01 Apr 2005, 01:46
Forum: The Message Board
Topic: Never Forget
Replies: 20
Views: 79

Never Forget

<r>Stephen, <br/> Looking back can help us to look forward. Looking back, 30 days probably seems to have gone by incredibly quickly. 31 days ago looking forward you probably dreaded the thought of going even one day without nicotine - 30 days likely seemed an eternity. <br/> In the past 30 days, you...
by jas
30 Mar 2005, 23:05
Forum: 1st Post - Diary
Topic: Proud to be a non-smoking bride! (Sorry, long)
Replies: 57
Views: 166

Proud to be a non-smoking bride! (Sorry, long)

This message has been deleted by the author.
by jas
30 Mar 2005, 23:05
Forum:
Topic: Proud to be a non-smoking bride! (Sorry, long)
Replies: 56
Views: 0

Proud to be a non-smoking bride! (Sorry, long)

This message has been deleted by the author.
by jas
29 Mar 2005, 09:56
Forum: 1st Post - Diary
Topic: Racing for Life
Replies: 32
Views: 131

Racing for Life

<t>Hello Mary, <br/> As I am writing this you have already crossed 6 days of nicotine free living. How does it feel? Are you a little nervous? Are you wondering if you have the strength to do this? Don't doubt your decision to quit - You know it was the right decision. You have the strength to get t...
by jas
29 Mar 2005, 09:38
Forum: The Message Board
Topic: Gratitude Week!
Replies: 14
Views: 58

Gratitude Week!

<t>Hello Stephanie, <br/> Keep up that positive attitude. It along with your determination will help a great deal to keep this journey positive. You will continue to grow and find things to be thankful for as long as you never take another puff. <br/> <br/> Joseph <br/> 166 days - One day at a time....
by jas
27 Mar 2005, 06:43
Forum: The Message Board
Topic: Bronze Today!
Replies: 13
Views: 24

Bronze Today!

Your new life sounds much more atractive then the old. Congratulations Mary on three months. When I think back on my life as a smoker, I don't miss a thing about it either.

Joseph
by jas
27 Mar 2005, 00:45
Forum: The Message Board
Topic: Smiling Bronze
Replies: 13
Views: 18

Smiling Bronze

<t>Dan, <br/> Think back to what it was like 92 days ago. Did you think that you could do it? How about during the first week or two, even the first month after you quit. Was it difficutlt? Wasn't it worth it? <br/> <br/> 91 smoke free, nicotine free days is an enormous accomplishment. Your post is ...
by jas
27 Mar 2005, 00:45
Forum: Milestones
Topic: Smiling Bronze
Replies: 13
Views: 43

Smiling Bronze

<t>Dan, <br/> Think back to what it was like 92 days ago. Did you think that you could do it? How about during the first week or two, even the first month after you quit. Was it difficutlt? Wasn't it worth it? <br/> <br/> 91 smoke free, nicotine free days is an enormous accomplishment. Your post is ...
by jas
26 Mar 2005, 10:23
Forum:
Topic: skin irritation - itching
Replies: 0
Views: 0

skin irritation - itching

We are not permitted to give medical advice on this forum.

Medical Advice
by jas
26 Mar 2005, 10:23
Forum: Questions
Topic: skin irritation - itching
Replies: 1
Views: 113

skin irritation - itching

We are not permitted to give medical advice on this forum.

Medical Advice
by jas
25 Mar 2005, 05:09
Forum: The Message Board
Topic: I'm not going to smoke journal
Replies: 82
Views: 293

I'm not going to smoke journal

<r>Hello Ana, <br/> A well written description of the personality of a drug addict. You were once a self assured, uncompromising, no apologies offered addict until a baby elephant materialized on your chest. For some of us, we just look at ourselves one day and finally see all of the negative aspect...
by jas
25 Mar 2005, 05:09
Forum: 1st Post - Diary
Topic: I'm not going to smoke journal
Replies: 82
Views: 322

I'm not going to smoke journal

<r>Hello Ana, <br/> A well written description of the personality of a drug addict. You were once a self assured, uncompromising, no apologies offered addict until a baby elephant materialized on your chest. For some of us, we just look at ourselves one day and finally see all of the negative aspect...
by jas
22 Mar 2005, 22:29
Forum: The Message Board
Topic: First Post @ 3 weeks and 1 day
Replies: 27
Views: 121

First Post @ 3 weeks and 1 day

<r>Ocean, <br/> Congratulations on 3 weeks free of nicotine. A remarkable achievement for someone who has been using nicotine for 27 years. <br/> <br/> When we quit smoking we go through many changes. Changes in our mentality, physicality and personality. For some of us it is as if we have metapmorp...
by jas
22 Mar 2005, 22:29
Forum: 1st Post - Diary
Topic: First Post @ 3 weeks and 1 day
Replies: 27
Views: 120

First Post @ 3 weeks and 1 day

<r>Ocean, <br/> Congratulations on 3 weeks free of nicotine. A remarkable achievement for someone who has been using nicotine for 27 years. <br/> <br/> When we quit smoking we go through many changes. Changes in our mentality, physicality and personality. For some of us it is as if we have metapmorp...
by jas
22 Mar 2005, 06:02
Forum: General
Topic: What can you do now that you couldn't do when you were smoking?
Replies: 51
Views: 689

What can you do now that you couldn't do when you were smoking?

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emclock.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emclock.gif<e>[/img]</e></IMG>I can go 24 hours without smoking a cigarette or ingesting nicotine in any for...
by jas
22 Mar 2005, 03:24
Forum: Craves - Thoughts
Topic: Going on an airplane and craving nicotine!
Replies: 11
Views: 185

Going on an airplane and craving nicotine!

<t>Linda, <br/> Don't blame your "inner junkie". There is no such thing. Stop for a second and admit that you are planning the trip with the nicotine stops. You are craving the cigarettes that you once believed got you through stressful situations. <br/> <br/> You are strong enough and determined en...
by jas
22 Mar 2005, 03:24
Forum: Cue Extinguishment
Topic: Going on an airplane and craving nicotine!
Replies: 11
Views: 179

Going on an airplane and craving nicotine!

<t>Linda, <br/> Don't blame your "inner junkie". There is no such thing. Stop for a second and admit that you are planning the trip with the nicotine stops. You are craving the cigarettes that you once believed got you through stressful situations. <br/> <br/> You are strong enough and determined en...
by jas
18 Mar 2005, 11:58
Forum: Advice 4 Newbies
Topic: For Marion
Replies: 8
Views: 594

For Marion

<r>Marion, <br/> I saw that you had posted a question in Tracey's post about "Junkie" thinking. I thought I could give you some words of encouragement and highlight <URL url="http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/advice4newbies.msnw?action=get_message&mview=0&ID_Message=12...
by jas
16 Mar 2005, 23:59
Forum:
Topic: The truth is...
Replies: 15
Views: 0

The truth is...

<t>Melissa, <br/> It is very difficult to watch a loved one suffer. Especially when you believe they caused their own demise in the face of all logic and pleas from you to stop. People all around you are suffering from or have suffered the pains of smoking related illness because of nicotine addicti...
by jas
16 Mar 2005, 23:59
Forum:
Topic: The truth is...
Replies: 15
Views: 0

The truth is...

<t>Melissa, <br/> It is very difficult to watch a loved one suffer. Especially when you believe they caused their own demise in the face of all logic and pleas from you to stop. People all around you are suffering from or have suffered the pains of smoking related illness because of nicotine addicti...
by jas
16 Mar 2005, 23:59
Forum: General
Topic: The truth is...
Replies: 16
Views: 389

The truth is...

<t>Melissa, <br/> It is very difficult to watch a loved one suffer. Especially when you believe they caused their own demise in the face of all logic and pleas from you to stop. People all around you are suffering from or have suffered the pains of smoking related illness because of nicotine addicti...
by jas
16 Mar 2005, 23:59
Forum:
Topic: The truth is...
Replies: 15
Views: 0

The truth is...

<t>Melissa, <br/> It is very difficult to watch a loved one suffer. Especially when you believe they caused their own demise in the face of all logic and pleas from you to stop. People all around you are suffering from or have suffered the pains of smoking related illness because of nicotine addicti...
by jas
16 Mar 2005, 23:59
Forum:
Topic: The truth is...
Replies: 15
Views: 0

The truth is...

<t>Melissa, <br/> It is very difficult to watch a loved one suffer. Especially when you believe they caused their own demise in the face of all logic and pleas from you to stop. People all around you are suffering from or have suffered the pains of smoking related illness because of nicotine addicti...
by jas
16 Mar 2005, 23:59
Forum:
Topic: The truth is...
Replies: 15
Views: 0

The truth is...

<t>Melissa, <br/> It is very difficult to watch a loved one suffer. Especially when you believe they caused their own demise in the face of all logic and pleas from you to stop. People all around you are suffering from or have suffered the pains of smoking related illness because of nicotine addicti...