by The Bald Belgian
28 Mar 2008, 18:03
Forum: Physical
Topic: Minimizing the Weight Gained
Replies: 47
Views: 24.5K

Minimizing the Weight Gained

<t>Hi to All, <br/> <br/> Just a quick post with my personal experience on the Weight Gain topic. I am 5 months+ into my quit, and a major change in my life that continues to manifest itself is this very strong urge to exercise. When I still smoked, I did very little physical exercise. I currently p...
by The Bald Belgian
28 Mar 2008, 18:03
Forum: Weight Control
Topic: Minimizing the Weight Gained
Replies: 145
Views: 1.4K

Minimizing the Weight Gained

<t>Hi to All, <br/> <br/> Just a quick post with my personal experience on the Weight Gain topic. I am 5 months+ into my quit, and a major change in my life that continues to manifest itself is this very strong urge to exercise. When I still smoked, I did very little physical exercise. I currently p...
by The Bald Belgian
28 Mar 2008, 18:03
Forum:
Topic: Minimizing the Weight Gained
Replies: 144
Views: 0

Minimizing the Weight Gained

<t>Hi to All, <br/> <br/> Just a quick post with my personal experience on the Weight Gain topic. I am 5 months+ into my quit, and a major change in my life that continues to manifest itself is this very strong urge to exercise. When I still smoked, I did very little physical exercise. I currently p...
by The Bald Belgian
19 Dec 2007, 11:48
Forum: Symptoms
Topic: General warning about getting a cold or flu after quitting
Replies: 55
Views: 102.2K

General warning about getting a cold or flu after quitting

<t>Hi All, <br/> <br/> Currently on my second cold in about 3 weeks, and the volume of phlegm and mucous that is being cleared from my body is astonishing. Buckets! The first couple of days were uncomfortable with a mild fever, but now it is just annoying, having to clear my nose and throat every 10...
by The Bald Belgian
19 Dec 2007, 11:48
Forum: Physical
Topic: General warning about getting a cold or flu after quitting
Replies: 17
Views: 4.3K

General warning about getting a cold or flu after quitting

<t>Hi All, <br/> <br/> Currently on my second cold in about 3 weeks, and the volume of phlegm and mucous that is being cleared from my body is astonishing. Buckets! The first couple of days were uncomfortable with a mild fever, but now it is just annoying, having to clear my nose and throat every 10...
by The Bald Belgian
19 Dec 2007, 11:48
Forum:
Topic: General warning about getting a cold or flu after quitting
Replies: 53
Views: 0

General warning about getting a cold or flu after quitting

<t>Hi All, <br/> <br/> Currently on my second cold in about 3 weeks, and the volume of phlegm and mucous that is being cleared from my body is astonishing. Buckets! The first couple of days were uncomfortable with a mild fever, but now it is just annoying, having to clear my nose and throat every 10...
by The Bald Belgian
19 Dec 2007, 11:48
Forum: Questions
Topic: General warning about getting a cold or flu after quitting
Replies: 16
Views: 8.1K

General warning about getting a cold or flu after quitting

<t>Hi All, <br/> <br/> Currently on my second cold in about 3 weeks, and the volume of phlegm and mucous that is being cleared from my body is astonishing. Buckets! The first couple of days were uncomfortable with a mild fever, but now it is just annoying, having to clear my nose and throat every 10...
by The Bald Belgian
30 Nov 2007, 11:07
Forum: General
Topic: Testing your quit resolve: Visit China!
Replies: 1
Views: 66

Testing your quit resolve: Visit China!

<t>Fellow Quitters, <br/> <br/> I just returned from a 3 day business trip to Shanghai. My first trip to Mainland China since quitting (6 weeks today and cruising along...). <br/> <br/> I don't know the exact statistics for China but, judging from experience, it looks like the vast majority of the m...
by The Bald Belgian
30 Nov 2007, 11:07
Forum: Relapse Prevention
Topic: Testing your quit resolve: Visit China!
Replies: 1
Views: 371

Testing your quit resolve: Visit China!

<t>Fellow Quitters, <br/> <br/> I just returned from a 3 day business trip to Shanghai. My first trip to Mainland China since quitting (6 weeks today and cruising along...). <br/> <br/> I don't know the exact statistics for China but, judging from experience, it looks like the vast majority of the m...
by The Bald Belgian
22 Nov 2007, 10:54
Forum: 1st Post - Diary
Topic: Just came down with a cold after quitting
Replies: 2
Views: 11

Just came down with a cold after quitting

<t>Dear All, <br/> <br/> First of all, I'd like to extend my sincere gratitude to all on the Forum in helping me keep my resolve for my quit strong and unwavering. This is my first post, but I have been reading the Forum on and off, before quitting (20/10/07, so 5 weeks tomorrow, yeeeeeeeeeeeeeeeehh...
by The Bald Belgian
22 Nov 2007, 10:54
Forum: The Message Board
Topic: Just came down with a cold after quitting
Replies: 2
Views: 11

Just came down with a cold after quitting

<t>Dear All, <br/> <br/> First of all, I'd like to extend my sincere gratitude to all on the Forum in helping me keep my resolve for my quit strong and unwavering. This is my first post, but I have been reading the Forum on and off, before quitting (20/10/07, so 5 weeks tomorrow, yeeeeeeeeeeeeeeeehh...