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  • Katie's Quit Journal
    Katie, Hang on and take it one moment at a time. You're doing the absolute right thing by writing here. You can't smoke if you're writing. AND, you made it through the trial of being around all those smokers in an intense situation and that by itself is AWESOME!!! Look at how strong your commitment ...
    by LynnieTalk Posted in
    35 Replies
    0 Views
    Last post by Shinelady Gold3282003
    April 10th, 2005, 10:18 am
  • Katie's Quit Journal
    Katie, Hang on and take it one moment at a time. You're doing the absolute right thing by writing here. You can't smoke if you're writing. AND, you made it through the trial of being around all those smokers in an intense situation and that by itself is AWESOME!!! Look at how strong your commitment ...
    by LynnieTalk Posted in General
    36 Replies
    301 Views
    Last post by CWZero K
    April 14th, 2008, 10:03 pm
  • Katie's Quit Journal
    Katie, Hang on and take it one moment at a time. You're doing the absolute right thing by writing here. You can't smoke if you're writing. AND, you made it through the trial of being around all those smokers in an intense situation and that by itself is AWESOME!!! Look at how strong your commitment ...
    by LynnieTalk Posted in General
    36 Replies
    254 Views
    Last post by CWZero K
    April 14th, 2008, 10:03 pm
  • Katie's Quit Journal
    Katie, Hang on and take it one moment at a time. You're doing the absolute right thing by writing here. You can't smoke if you're writing. AND, you made it through the trial of being around all those smokers in an intense situation and that by itself is AWESOME!!! Look at how strong your commitment ...
    by LynnieTalk Posted in
    35 Replies
    0 Views
    Last post by Shinelady Gold3282003
    April 10th, 2005, 10:18 am
  • Katie's Quit Journal
    Katie, Hang on and take it one moment at a time. You're doing the absolute right thing by writing here. You can't smoke if you're writing. AND, you made it through the trial of being around all those smokers in an intense situation and that by itself is AWESOME!!! Look at how strong your commitment ...
    by LynnieTalk Posted in
    35 Replies
    0 Views
    Last post by Shinelady Gold3282003
    April 10th, 2005, 10:18 am
  • Katie's Quit Journal
    Katie, Hang on and take it one moment at a time. You're doing the absolute right thing by writing here. You can't smoke if you're writing. AND, you made it through the trial of being around all those smokers in an intense situation and that by itself is AWESOME!!! Look at how strong your commitment ...
    by LynnieTalk Posted in
    35 Replies
    0 Views
    Last post by Shinelady Gold3282003
    April 10th, 2005, 10:18 am
  • Katie's Quit Journal
    Katie, Hang on and take it one moment at a time. You're doing the absolute right thing by writing here. You can't smoke if you're writing. AND, you made it through the trial of being around all those smokers in an intense situation and that by itself is AWESOME!!! Look at how strong your commitment ...
    by LynnieTalk Posted in
    35 Replies
    0 Views
    Last post by Shinelady Gold3282003
    April 10th, 2005, 10:18 am
  • “Boy, do I miss smoking!”
    Thank you, thank you Joel for bubbling up these pearls of learning and wisdom: Why do some people feel depressed after a month or longer after quitting? If a person thinks to him or herself how much he or she misses smoking, he or she is likely going to feel deprived of cigarettes and possibly depre...
    by LynnieTalk Posted in Relapse Prevention
    49 Replies
    18.9K Views
    Last post by Joel Spitzer
    July 22nd, 2013, 6:40 pm
  • “Boy, do I miss smoking!”
    Thank you, thank you Joel for bubbling up these pearls of learning and wisdom: Why do some people feel depressed after a month or longer after quitting? If a person thinks to him or herself how much he or she misses smoking, he or she is likely going to feel deprived of cigarettes and possibly depre...
    by LynnieTalk Posted in Prevent Relapse
    216 Replies
    10.8K Views
    Last post by Joel
    September 8th, 2008, 11:15 pm
  • “Boy, do I miss smoking!”
    Thank you, thank you Joel for bubbling up these pearls of learning and wisdom: Why do some people feel depressed after a month or longer after quitting? If a person thinks to him or herself how much he or she misses smoking, he or she is likely going to feel deprived of cigarettes and possibly depre...
    by LynnieTalk Posted in
    215 Replies
    0 Views
    Last post by Joel
    March 26th, 2001, 12:21 am
  • Bronze: Precious Metal
    Hey Tiffany Congratulations!!!!! http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emteeth.gif I am just a couple of days behind you hitting Bronze and I want you to know how much reading your posts have helped me from the beginning. Your words are sometimes so insightful to what I'm feeling tha...
    by LynnieTalk Posted in Milestones
    32 Replies
    128 Views
    Last post by AnitaMCK
    May 12th, 2005, 9:31 pm
  • Bronze: Precious Metal
    Hey Tiffany Congratulations!!!!! http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emteeth.gif I am just a couple of days behind you hitting Bronze and I want you to know how much reading your posts have helped me from the beginning. Your words are sometimes so insightful to what I'm feeling tha...
    by LynnieTalk Posted in The Message Board
    32 Replies
    95 Views
    Last post by JoeJFree Gold
    April 28th, 2005, 12:11 pm
  • Journal Entry
    Hey Jason Super cograts on turning GOLD. And thanks for posting your journey. It really helps so much to be reminded that the path requires one foot in front of the other, that everyone makes the journey one (sometimes stumbling) step at a time (minutes/hours/days), and that we newbies aren't alone ...
    by LynnieTalk Posted in
    386 Replies
    0 Views
    Last post by GoldWolf jmv
    March 28th, 2004, 2:35 pm
  • Journal Entry
    Hey Jason Super cograts on turning GOLD. And thanks for posting your journey. It really helps so much to be reminded that the path requires one foot in front of the other, that everyone makes the journey one (sometimes stumbling) step at a time (minutes/hours/days), and that we newbies aren't alone ...
    by LynnieTalk Posted in 1st Post - Diary
    387 Replies
    2.6K Views
    Last post by GoldWolf jmv
    March 28th, 2004, 2:35 pm
  • Journal Entry
    Hey Jason Super cograts on turning GOLD. And thanks for posting your journey. It really helps so much to be reminded that the path requires one foot in front of the other, that everyone makes the journey one (sometimes stumbling) step at a time (minutes/hours/days), and that we newbies aren't alone ...
    by LynnieTalk Posted in The Message Board
    401 Replies
    5.4K Views
    Last post by Joel Spitzer
    March 17th, 2017, 4:12 pm
  • First Post ---- No complacency here!!
    Hello all, I am just back from the vacation with my family…7 days of fun, peppered with many powerful episodes of withdrawal-triggered anxiety. We have taken this same trip every year for the last 15 years….and for all of those years I was a smoker. I did not think about all of the individual situat...
    by LynnieTalk Posted in The Message Board
    18 Replies
    344 Views
    Last post by JoeJFree Gold
    February 18th, 2005, 8:31 pm
  • First Post ---- No complacency here!!
    Hello all, I am just back from the vacation with my family…7 days of fun, peppered with many powerful episodes of withdrawal-triggered anxiety. We have taken this same trip every year for the last 15 years….and for all of those years I was a smoker. I did not think about all of the individual situat...
    by LynnieTalk Posted in 1st Post - Diary
    18 Replies
    136 Views
    Last post by GoldenDivamom1972
    February 27th, 2005, 11:32 pm
  • First Post ---- No complacency here!!
    So so many thank you's to all who responded with encouraging words and to those out there thinking positive thoughts. I knew in my head that I wasn't the only person who had these feelings but it helped so much to hear directly about personal experiences. You also remind me of me at 2 weeks was stil...
    by LynnieTalk Posted in The Message Board
    18 Replies
    344 Views
    Last post by JoeJFree Gold
    February 18th, 2005, 8:31 pm
  • First Post ---- No complacency here!!
    So so many thank you's to all who responded with encouraging words and to those out there thinking positive thoughts. I knew in my head that I wasn't the only person who had these feelings but it helped so much to hear directly about personal experiences. You also remind me of me at 2 weeks was stil...
    by LynnieTalk Posted in 1st Post - Diary
    18 Replies
    136 Views
    Last post by GoldenDivamom1972
    February 27th, 2005, 11:32 pm
  • First Post ---- No complacency here!!
    Hi everyone. My name is Lynn and i'm sooooo glad to be here, so grateful for the education available here and that there are so many of you who continue to support us newbies months and years after your own journey. I have been struggling with what to say in this first post. I was so excited to get ...
    by LynnieTalk Posted in The Message Board
    18 Replies
    344 Views
    Last post by JoeJFree Gold
    February 18th, 2005, 8:31 pm
  • First Post ---- No complacency here!!
    Hi everyone. My name is Lynn and i'm sooooo glad to be here, so grateful for the education available here and that there are so many of you who continue to support us newbies months and years after your own journey. I have been struggling with what to say in this first post. I was so excited to get ...
    by LynnieTalk Posted in 1st Post - Diary
    18 Replies
    136 Views
    Last post by GoldenDivamom1972
    February 27th, 2005, 11:32 pm