by Canuckben1
25 May 2008, 22:45
Forum:
Topic: Four Years vs. Four Days
Replies: 21
Views: 0

Four Years vs. Four Days

<r><FONT font="ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF"><s>[font=ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF]</s>Steve, congratulations on your new milestone ! Although I don't visit this site nearly as much as before, I will never leave it. The part of your message where you talked about not even thinkin...
by Canuckben1
25 May 2008, 22:45
Forum: The Message Board
Topic: Four Years vs. Four Days
Replies: 22
Views: 209

Four Years vs. Four Days

<r><FONT font="ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF"><s>[font=ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF]</s>Steve, congratulations on your new milestone ! Although I don't visit this site nearly as much as before, I will never leave it. The part of your message where you talked about not even thinkin...
by Canuckben1
25 May 2008, 22:45
Forum:
Topic: Four Years vs. Four Days
Replies: 21
Views: 0

Four Years vs. Four Days

<r><FONT font="ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF"><s>[font=ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF]</s>Steve, congratulations on your new milestone ! Although I don't visit this site nearly as much as before, I will never leave it. The part of your message where you talked about not even thinkin...
by Canuckben1
25 May 2008, 22:45
Forum:
Topic: Four Years vs. Four Days
Replies: 21
Views: 0

Four Years vs. Four Days

<r><FONT font="ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF"><s>[font=ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF]</s>Steve, congratulations on your new milestone ! Although I don't visit this site nearly as much as before, I will never leave it. The part of your message where you talked about not even thinkin...
by Canuckben1
25 May 2008, 22:45
Forum:
Topic: Four Years vs. Four Days
Replies: 21
Views: 0

Four Years vs. Four Days

<r><FONT font="ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF"><s>[font=ARIAL BLACK, GENEVA, ARIAL, SANS-SERIF]</s>Steve, congratulations on your new milestone ! Although I don't visit this site nearly as much as before, I will never leave it. The part of your message where you talked about not even thinkin...
by Canuckben1
03 Feb 2007, 20:54
Forum: Relapse Prevention
Topic: HELP! I am loing my strength...
Replies: 5
Views: 206

HELP! I am loing my strength...

<t>Irene, I can't tell you how long it will be before these strong craves of yours will stop haunting you, but I promise you, they will. Soon you will feel so good you can't even believe now how good you will soon feel. You have to keep working at it some more, before you know it, you will be free. ...
by Canuckben1
03 Feb 2007, 20:54
Forum: General
Topic: HELP! I am loing my strength...
Replies: 5
Views: 30

HELP! I am loing my strength...

<t>Irene, I can't tell you how long it will be before these strong craves of yours will stop haunting you, but I promise you, they will. Soon you will feel so good you can't even believe now how good you will soon feel. You have to keep working at it some more, before you know it, you will be free. ...
by Canuckben1
03 Feb 2007, 20:54
Forum:
Topic: HELP! I am loing my strength...
Replies: 4
Views: 0

HELP! I am loing my strength...

<t>Irene, I can't tell you how long it will be before these strong craves of yours will stop haunting you, but I promise you, they will. Soon you will feel so good you can't even believe now how good you will soon feel. You have to keep working at it some more, before you know it, you will be free. ...
by Canuckben1
03 Feb 2007, 20:37
Forum: Stats Parade
Topic: What have you saved........Parade
Replies: 24
Views: 313

What have you saved........Parade

<r><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s>My quitmeter shows a nice round (ha ha) figure of 147 weeks, 1 day and just over two hours. It also tells me that at the old cost that I was paying per pack back then, that to date I would have spent $...
by Canuckben1
12 Aug 2006, 21:21
Forum: General
Topic: Keep on truckin'
Replies: 4
Views: 38

Keep on truckin'

<t>Hello all. <br/> Basically I'm just checking in but I do have a little story I'd like to share. A colleague told me about how long it takes to drive back from Halifax Nova Scotia Canada where I recently took a small trip, back to Northern Ontario. I am not a fast driver but as it turned out, his ...
by Canuckben1
11 Apr 2006, 09:19
Forum: The Message Board
Topic: two pieces of gold for me,,thank you
Replies: 8
Views: 34

two pieces of gold for me,,thank you

<t>I don't spend very much time here anymore, but it's because of Freedom that I am able to say that I've just celebrated my two year quit anniversary. Thanks Freedom, thanks freedomites and most of all, good luck to each of you with your quit. Mine has become a piece of cake. <br/> My quit date was...
by Canuckben1
11 Apr 2006, 09:19
Forum: Milestones
Topic: two pieces of gold for me,,thank you
Replies: 8
Views: 35

two pieces of gold for me,,thank you

<t>I don't spend very much time here anymore, but it's because of Freedom that I am able to say that I've just celebrated my two year quit anniversary. Thanks Freedom, thanks freedomites and most of all, good luck to each of you with your quit. Mine has become a piece of cake. <br/> My quit date was...
by Canuckben1
05 Mar 2006, 20:46
Forum: The Message Board
Topic: First Post :-) and Diary
Replies: 134
Views: 495

First Post :-) and Diary

Good job Nancy Lee. Keep up the good work. Remain strong and I'm glad you found "Freedom" because you know what, quitting smoking is exactly that,, freedom.
Canuckben1
by Canuckben1
05 Mar 2006, 20:46
Forum: 1st Post - Diary
Topic: First Post :-) and Diary
Replies: 134
Views: 360

First Post :-) and Diary

Good job Nancy Lee. Keep up the good work. Remain strong and I'm glad you found "Freedom" because you know what, quitting smoking is exactly that,, freedom.
Canuckben1
by Canuckben1
12 Dec 2004, 22:15
Forum: The Message Board
Topic: Just checkin' in
Replies: 2
Views: 12

Just checkin' in

<t>I'm looking at my quitmeter and there's not much to talk about. My quit date is just over 8 months, but it really doesn't have any kind of ring to it. My "money saved" is not a nice round amount to brag about like "hey I saved one, two or three Gs",,. But I still wanted to check in just to let yo...
by Canuckben1
13 Jul 2004, 22:12
Forum: Milestones
Topic: MSN is humouring me. Oh, and I'm SILVER too!
Replies: 21
Views: 80

MSN is humouring me. Oh, and I'm SILVER too!

<t>Way to go Angie ! Soon you'll be at the point where people will say,, "Angie,, I never knew she had ever smoked !" You surely have a cause to celebrate. But do you know that in celebrating your own accomplishment, you've just helped me out. In your post you write " maybe even a month but the thou...
by Canuckben1
05 Jul 2004, 21:09
Forum: Stats Parade
Topic: Freedom vs. Smoking Parade
Replies: 10
Views: 174

Freedom vs. Smoking Parade

<r>Hi Kay. This kool kat just came back from an interesting parade where he saw all kinds of interesting things as you could see by his reaction. <br/> <br/> <IMG height="180" src="http://www.thecatco.com/foto_gallery/bragging_cat.jpg" width="193"><s>[img width="193" height="180"]</s>http://www.thec...
by Canuckben1
01 Jun 2004, 23:52
Forum: Prevent Relapse
Topic: cravings
Replies: 6
Views: 113

cravings

<t>Hi Bulldog,, hang in there. I was feeling the same as you at that stage of my quit. What Ralph is saying is bang on. Try to divert yourself with different activities and as time goes by the craves lessen. I'm at seven and a half weeks quit and I now get what I call mini craves. It's just like a l...
by Canuckben1
01 Jun 2004, 23:52
Forum: Cue Extinguishment
Topic: cravings
Replies: 6
Views: 114

cravings

<t>Hi Bulldog,, hang in there. I was feeling the same as you at that stage of my quit. What Ralph is saying is bang on. Try to divert yourself with different activities and as time goes by the craves lessen. I'm at seven and a half weeks quit and I now get what I call mini craves. It's just like a l...
by Canuckben1
09 May 2004, 22:00
Forum: Milestones
Topic: Freedom's green feels better than the putting green.
Replies: 11
Views: 42

Freedom's green feels better than the putting green.

Thank you all very much for the kind words. I'm happy to be in your company. I see that each of you deserves congratulations as well. I hope you have a really nice day ( eh ) and let's ntap together.
Canuckben1
by Canuckben1
09 May 2004, 22:00
Forum: The Message Board
Topic: Freedom's green feels better than the putting green.
Replies: 11
Views: 57

Freedom's green feels better than the putting green.

Thank you all very much for the kind words. I'm happy to be in your company. I see that each of you deserves congratulations as well. I hope you have a really nice day ( eh ) and let's ntap together.
Canuckben1
by Canuckben1
09 May 2004, 09:46
Forum: The Message Board
Topic: Freedom's green feels better than the putting green.
Replies: 11
Views: 57

Freedom's green feels better than the putting green.

<t>There's no need to respond to this but I just have to write out the words " I quit just over one whole calendar month now. " I cannot say that I can't believe it because honestly, I felt the whole month, but in a nice way. It's been getting a bit easier each day it seems. This afternoon though is...
by Canuckben1
05 May 2004, 01:14
Forum:
Topic: “A Safer Way to Smoke?”
Replies: 66
Views: 0

“A Safer Way to Smoke?”

Joel, I had to pick myself back up off the floor from laughing after reading your message 34, in particular " A lot of the users will get hernias from the strain of trying to **** out the real amount of nicotine,,," . Your message hit home. Thanks again.
Canuckben1
by Canuckben1
05 May 2004, 01:14
Forum: Reasons to Quit
Topic: “A Safer Way to Smoke?”
Replies: 67
Views: 676

“A Safer Way to Smoke?”

Joel, I had to pick myself back up off the floor from laughing after reading your message 34, in particular " A lot of the users will get hernias from the strain of trying to **** out the real amount of nicotine,,," . Your message hit home. Thanks again.
Canuckben1
by Canuckben1
05 May 2004, 01:14
Forum: Rationalizations
Topic: “A Safer Way to Smoke?”
Replies: 33
Views: 19.9K

“A Safer Way to Smoke?”

Joel, I had to pick myself back up off the floor from laughing after reading your message 34, in particular " A lot of the users will get hernias from the strain of trying to **** out the real amount of nicotine,,," . Your message hit home. Thanks again.
Canuckben1