by David20060214
01 Mar 2006, 10:00
Forum: 1st Post - Diary
Topic: First message
Replies: 41
Views: 313

First message

<t>Now I have reached Day 15! Actually, I have been thinking less about smoking and not smoking over the past 3 or 4 days, partly because I have been busier than usual, but partly also because I have not really had any strong craves recently. <br/> <br/> I have noticed some other things though: <br/...
by David20060214
01 Mar 2006, 10:00
Forum: The Message Board
Topic: First message
Replies: 41
Views: 145

First message

<t>Now I have reached Day 15! Actually, I have been thinking less about smoking and not smoking over the past 3 or 4 days, partly because I have been busier than usual, but partly also because I have not really had any strong craves recently. <br/> <br/> I have noticed some other things though: <br/...
by David20060214
25 Feb 2006, 14:46
Forum: General
Topic: The Last Straw that made me quit smoking parade!
Replies: 43
Views: 523

The Last Straw that made me quit smoking parade!

<t>Second-to-last straw: I suddenly realized that I was rushing through my dinner to reach my after-dinner nicotine fix. <br/> <br/> Last straw: Smoking my after-dinner nicotine fix, I realized I didn't get any "ahhh" feeling, and the only reason I could stand the taste was the coffee that I mixed i...
by David20060214
25 Feb 2006, 14:29
Forum: 1st Post - Diary
Topic: First message
Replies: 41
Views: 313

First message

<t>Day 11: <br/> <br/> No cravings today. This is a busy day, so haven't really thought about smoking or not smoking until now. <br/> <br/> I don't have access to a computer tomorrow, so my next diary entry will be on Monday. <br/> <br/> EX-smoker David (free for one week, three + days)</t>
by David20060214
25 Feb 2006, 14:29
Forum: The Message Board
Topic: First message
Replies: 41
Views: 145

First message

<t>Day 11: <br/> <br/> No cravings today. This is a busy day, so haven't really thought about smoking or not smoking until now. <br/> <br/> I don't have access to a computer tomorrow, so my next diary entry will be on Monday. <br/> <br/> EX-smoker David (free for one week, three + days)</t>
by David20060214
24 Feb 2006, 12:04
Forum: 1st Post - Diary
Topic: First message
Replies: 41
Views: 313

First message

<t>ASM: Thanks and you keep on too. <br/> <br/> Speaking of rehab, isn't it amazing how important education is? That's another thing that Whyquit and Freedom have taught me! If you really understand something, that something becomes much less dangerous than before. <br/> <br/> Just a random thought....
by David20060214
24 Feb 2006, 12:04
Forum: The Message Board
Topic: First message
Replies: 41
Views: 145

First message

<t>ASM: Thanks and you keep on too. <br/> <br/> Speaking of rehab, isn't it amazing how important education is? That's another thing that Whyquit and Freedom have taught me! If you really understand something, that something becomes much less dangerous than before. <br/> <br/> Just a random thought....
by David20060214
24 Feb 2006, 11:36
Forum: 1st Post - Diary
Topic: First message
Replies: 41
Views: 313

First message

<r><LEFT><s>[left]</s> <B><s>[b]</s>JoeJ's "patience" link is so helpful that I want to post most of it here again (it's not easy to find). I think one of the reasons I (we?) was attracted to smoking was the need to always have something to do.......an inability to simply relax and wait. This also r...
by David20060214
24 Feb 2006, 11:36
Forum: The Message Board
Topic: First message
Replies: 41
Views: 145

First message

<r><LEFT><s>[left]</s> <B><s>[b]</s>JoeJ's "patience" link is so helpful that I want to post most of it here again (it's not easy to find). I think one of the reasons I (we?) was attracted to smoking was the need to always have something to do.......an inability to simply relax and wait. This also r...
by David20060214
24 Feb 2006, 08:48
Forum: 1st Post - Diary
Topic: First message
Replies: 41
Views: 313

First message

<r>This is Day 10 for me, and below are some observations about how I'm feeling at this point: <br/> <LIST><s>[list]</s> <LI><s>[*]</s>My productivity is improving, but still falls short of my pre-quit level. This is mainly because I'm thinking too much about smoking, or rather, not smoking. My conc...