by Rayne
20 Sep 2006, 09:36
Forum: Stats Parade
Topic: Feel Good Parade
Replies: 10
Views: 131

Feel Good Parade

<r>I feel great because I am green today!!!!<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmiled.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmiled.gif<e>[/img]</e></IMG> Free and Healing for Thirty Days, ...
by Rayne
09 Sep 2006, 01:18
Forum: The Message Board
Topic: I made it! I am Green!
Replies: 13
Views: 88

I made it! I am Green!

Congratulations elizabeth!!!! you should be very proud of yourself! I'll be joining you in a little over a week.
by Rayne
09 Sep 2006, 01:18
Forum:
Topic: I made it! I am Green!
Replies: 12
Views: 0

I made it! I am Green!

Congratulations elizabeth!!!! you should be very proud of yourself! I'll be joining you in a little over a week.
by Rayne
09 Sep 2006, 01:18
Forum: Milestones
Topic: I made it! I am Green!
Replies: 13
Views: 53

I made it! I am Green!

Congratulations elizabeth!!!! you should be very proud of yourself! I'll be joining you in a little over a week.
by Rayne
07 Sep 2006, 02:25
Forum:
Topic: My Quit
Replies: 88
Views: 0

My Quit

<r>Wow what a great thread. I have really enjoyed reading your story this afternoon, SP. My husband quit with me this time and we are on day 17. During my past quits I had problems dealing with smokes in the house or even smelling it on him when he came to bed at nite. But for me I think it was more...
by Rayne
06 Sep 2006, 23:00
Forum:
Topic: General warning about getting a cold or flu after quitting
Replies: 53
Views: 0

General warning about getting a cold or flu after quitting

oh my gosh that is why I feel so miserable. Thank you so much for the heads up on the possible trigger when I feel better. Now I can prepare myself. The kids are still running around having fun even though they have runny noses and the cough. I feel like I have some exotic flu. Yuck.
by Rayne
06 Sep 2006, 23:00
Forum: Symptoms
Topic: General warning about getting a cold or flu after quitting
Replies: 55
Views: 102.6K

General warning about getting a cold or flu after quitting

oh my gosh that is why I feel so miserable. Thank you so much for the heads up on the possible trigger when I feel better. Now I can prepare myself. The kids are still running around having fun even though they have runny noses and the cough. I feel like I have some exotic flu. Yuck.
by Rayne
06 Sep 2006, 23:00
Forum: Physical
Topic: General warning about getting a cold or flu after quitting
Replies: 17
Views: 4.3K

General warning about getting a cold or flu after quitting

oh my gosh that is why I feel so miserable. Thank you so much for the heads up on the possible trigger when I feel better. Now I can prepare myself. The kids are still running around having fun even though they have runny noses and the cough. I feel like I have some exotic flu. Yuck.
by Rayne
03 Sep 2006, 23:33
Forum:
Topic: Watcher☻First Post... Finally
Replies: 11
Views: 0

Watcher☻First Post... Finally

Your doing great watcher.
by Rayne
03 Sep 2006, 23:33
Forum: General
Topic: Watcher☻First Post... Finally
Replies: 12
Views: 126

Watcher☻First Post... Finally

Your doing great watcher.
by Rayne
30 Aug 2006, 01:28
Forum: Craves - Thoughts
Topic: Nomohack asks, should I avoid triggers or confront them?
Replies: 45
Views: 234

Nomohack asks, should I avoid triggers or confront them?

<t>I think this is a very important lesson for me and I am going to make it my project this week to confront as many of my triggers as possible. I am allready driving, been to the gas station, been to the gym, movies, and visited a friend. I love to shoot pool and get together with my friends outsid...
by Rayne
30 Aug 2006, 01:28
Forum: Cue Extinguishment
Topic: Should I avoid triggers or confront them?
Replies: 18
Views: 3.7K

Nomohack asks, should I avoid triggers or confront them?

<t>I think this is a very important lesson for me and I am going to make it my project this week to confront as many of my triggers as possible. I am allready driving, been to the gas station, been to the gym, movies, and visited a friend. I love to shoot pool and get together with my friends outsid...
by Rayne
30 Aug 2006, 01:28
Forum:
Topic: Nomohack asks, should I avoid triggers or confront them?
Replies: 44
Views: 0

Nomohack asks, should I avoid triggers or confront them?

<t>I think this is a very important lesson for me and I am going to make it my project this week to confront as many of my triggers as possible. I am allready driving, been to the gas station, been to the gym, movies, and visited a friend. I love to shoot pool and get together with my friends outsid...
by Rayne
30 Aug 2006, 01:15
Forum: Advice 4 Newbies
Topic: Nicodemon's Lies?
Replies: 124
Views: 1.1K

Nicodemon's Lies?

<r>Every day I find another thread here that reinforces my quit. I am still so new but I feel like I have learned so much allready. this thread is one of the best I have read yet . Awsome<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emidea.gif" width="19"><s>[img width=...
by Rayne
30 Aug 2006, 01:15
Forum:
Topic: Nicodemon's Lies?
Replies: 123
Views: 0

Nicodemon's Lies?

<r>Every day I find another thread here that reinforces my quit. I am still so new but I feel like I have learned so much allready. this thread is one of the best I have read yet . Awsome<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emidea.gif" width="19"><s>[img width=...
by Rayne
28 Aug 2006, 08:41
Forum:
Topic: Ummmmm.......yummy......NOT!
Replies: 8
Views: 0

Ummmmm.......yummy......NOT!

OOOOOH How could I have done this to myself for soo long. Thanks for the great links Free and Healing for Seven Days, 18 Hours and 48 Minutes, while extending my life expectancy 1 Day and 1 Hour, by avoiding the use of 311 nicotine delivery devices that would have cost me $58.40.
by Rayne
28 Aug 2006, 08:22
Forum: Questions
Topic: My Visit to the Lung Doctor
Replies: 38
Views: 2.9K

My Visit to the Lung Doctor

Thank you for this post Mrs. Grumpy. My Gram is one of those peaple stuck on oxygen. I saw her in Jan and I couldnt believe how grey and frail she looked it made me want to cry. I cant let my children ever see me like that so I will Never Take Another puff.
by Rayne
28 Aug 2006, 08:22
Forum: Symptoms
Topic: My Visit to the Lung Doctor
Replies: 45
Views: 6.6K

My Visit to the Lung Doctor

Thank you for this post Mrs. Grumpy. My Gram is one of those peaple stuck on oxygen. I saw her in Jan and I couldnt believe how grey and frail she looked it made me want to cry. I cant let my children ever see me like that so I will Never Take Another puff.
by Rayne
28 Aug 2006, 07:57
Forum:
Topic: 3 years vs. 3 days
Replies: 120
Views: 0

3 years vs. 3 days

<t>Awsome post thank you so much . Everyone here is a hero to me. We are all finally DOING something about our addiction instead of sitting around in a cloud of stinky smoke feeling guilty and scared.NTAP <br/> Rayne - Free and Healing for Seven Days, 18 Hours and 48 Minutes, while extending my life...
by Rayne
28 Aug 2006, 07:57
Forum: Advice 4 Newbies
Topic: 3 years vs. 3 days
Replies: 121
Views: 1.7K

3 years vs. 3 days

<t>Awsome post thank you so much . Everyone here is a hero to me. We are all finally DOING something about our addiction instead of sitting around in a cloud of stinky smoke feeling guilty and scared.NTAP <br/> Rayne - Free and Healing for Seven Days, 18 Hours and 48 Minutes, while extending my life...
by Rayne
28 Aug 2006, 07:48
Forum:
Topic: Keep it SIMPLE Parade
Replies: 60
Views: 0

Keep it SIMPLE Parade

Rayne - Free and Healing for Seven Days, 18 Hours and 48 Minutes, while extending my life expectancy 1 Day and 1 Hour, by avoiding the use of 311 nicotine delivery devices that would have cost me $58.40.
by Rayne
26 Aug 2006, 01:08
Forum:
Topic: 1 week today!
Replies: 5
Views: 0

1 week today!

<r>CONGRATS!!! Great job, I know you must feel very happy and proud of yourself. My kids keep making me watch finding nemo so this is stuck in my head but in the words of Dory " Just keep swimming swimming swimming" LOL NTAP<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/...
by Rayne
26 Aug 2006, 01:08
Forum: General
Topic: 1 week today!
Replies: 6
Views: 142

1 week today!

<r>CONGRATS!!! Great job, I know you must feel very happy and proud of yourself. My kids keep making me watch finding nemo so this is stuck in my head but in the words of Dory " Just keep swimming swimming swimming" LOL NTAP<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/...
by Rayne
26 Aug 2006, 01:04
Forum: The Message Board
Topic: Freedom is where I want to be
Replies: 20
Views: 366

Freedom is where I want to be

<r>Hang in there cat, I am right behind you working on the 6th day of my quit. I too quit many times only to fool myself into thinking I could have just one only to be worse off than when I first started. My Gram is only 65 and is in and out of the hospital every month. She too started with a terrib...
by Rayne
26 Aug 2006, 01:04
Forum: 1st Post - Diary
Topic: Freedom is where I want to be
Replies: 20
Views: 230

Freedom is where I want to be

<r>Hang in there cat, I am right behind you working on the 6th day of my quit. I too quit many times only to fool myself into thinking I could have just one only to be worse off than when I first started. My Gram is only 65 and is in and out of the hospital every month. She too started with a terrib...