by Rickrob53 Gold
13 Jan 2009, 06:43
Forum: The Message Board
Topic: Four years ago I found my Freedom
Replies: 32
Views: 445

Four years ago I found my Freedom

<t>Well said, Joe! Congrats on your 4 years of freedom and 4 years living your life as you were meant to live it! <br/> Also, a big kudo to you for all the many replies of support you've offered to others here along your journey. Thank you for all you do. <br/> Richard <br/> 4 years, 11 months</t>
by Rickrob53 Gold
13 Jan 2009, 06:43
Forum: Milestones
Topic: Four years ago I found my Freedom
Replies: 31
Views: 1.9K

Four years ago I found my Freedom

<t>Well said, Joe! Congrats on your 4 years of freedom and 4 years living your life as you were meant to live it! <br/> Also, a big kudo to you for all the many replies of support you've offered to others here along your journey. Thank you for all you do. <br/> Richard <br/> 4 years, 11 months</t>
by Rickrob53 Gold
25 Dec 2008, 07:40
Forum: The Message Board
Topic: Jaden's 1st post
Replies: 24
Views: 143

Jaden's 1st post

<r>Jaden: At 22 days quit, you have accomplished a huge achievement. Trust me on this: as long as you stay true to your committment to never take another puff, it will get better and easier in the days ahead. Comfort will get here. <br/> When you mentioned that your friend only smokes when drinking,...
by Rickrob53 Gold
25 Dec 2008, 07:40
Forum: 1st Post - Diary
Topic: Jaden's 1st post
Replies: 24
Views: 623

Jaden's 1st post

<r>Jaden: At 22 days quit, you have accomplished a huge achievement. Trust me on this: as long as you stay true to your committment to never take another puff, it will get better and easier in the days ahead. Comfort will get here. <br/> When you mentioned that your friend only smokes when drinking,...
by Rickrob53 Gold
12 Dec 2008, 22:50
Forum: Stats Parade
Topic: 2008 Accomplishment PARADE
Replies: 20
Views: 1.2K

2008 Accomplishment PARADE

<r>Thanks for a great parade, Kay! (...congrats on your "non-anniversary" 5). <br/> <br/> I lived 2008 (and '07, and '06 ...and a good part of '05) without <I><s>[i]</s>one single urge, craving, or thought of smoking<e>[/i]</e></I>... not a ripple in the inner calm of my mind as an ex-smoker. <br/> ...
by Rickrob53 Gold
09 Aug 2008, 01:42
Forum:
Topic: One week without cigarettes
Replies: 258
Views: 0

One week without cigarettes

<t>Hello Candles <br/> (Joej popped up the "acceptance" thread that I was heading for... I just gotta get off this dial up and go broadband). <br/> <br/> I just want to say that from my own experience, I hit the kind of despondency that you've written about at 4 months into my quit. You are not alon...
by Rickrob53 Gold
21 May 2008, 01:24
Forum: The Message Board
Topic: Four Years vs. Four Days
Replies: 22
Views: 209

Four Years vs. Four Days

Congratulations, Steve! Well done on your 4 years of Freedom.
As hard as some quits can be, the one thing that is inevitable is that comfort does come.
May the positives of your quit keep on growing!
Richard
4 years, 3 months and change
by Rickrob53 Gold
21 May 2008, 01:24
Forum:
Topic: Four Years vs. Four Days
Replies: 21
Views: 0

Four Years vs. Four Days

Congratulations, Steve! Well done on your 4 years of Freedom.
As hard as some quits can be, the one thing that is inevitable is that comfort does come.
May the positives of your quit keep on growing!
Richard
4 years, 3 months and change
by Rickrob53 Gold
21 May 2008, 01:24
Forum:
Topic: Four Years vs. Four Days
Replies: 21
Views: 0

Four Years vs. Four Days

Congratulations, Steve! Well done on your 4 years of Freedom.
As hard as some quits can be, the one thing that is inevitable is that comfort does come.
May the positives of your quit keep on growing!
Richard
4 years, 3 months and change
by Rickrob53 Gold
21 May 2008, 01:24
Forum:
Topic: Four Years vs. Four Days
Replies: 21
Views: 0

Four Years vs. Four Days

Congratulations, Steve! Well done on your 4 years of Freedom.
As hard as some quits can be, the one thing that is inevitable is that comfort does come.
May the positives of your quit keep on growing!
Richard
4 years, 3 months and change
by Rickrob53 Gold
16 May 2008, 06:30
Forum: Stats Parade
Topic: WOWSERS Zep! Pade - (Definitely for everybody)
Replies: 45
Views: 2.5K

WOWSERS Zep! Pade - (Definitely for everybody)

<t>John, congrats on your 9 years of Freedom. <br/> <br/> Thank you (and Joanne and Joel) for this site and the information it contains. I'm pretty sure that I would not now be in the depths of a most complete calm and comfortable non-smoking life if it weren't for your dedication and desire to exte...
by Rickrob53 Gold
08 May 2008, 03:19
Forum:
Topic: 4 years!!!! If I can do it, ANYONE can.
Replies: 5
Views: 0

4 years!!!! If I can do it, ANYONE can.

<t>Hello, Amber. <br/> "...Nicotine is not medicine." <br/> "...nicotine would never, ever help." <br/> "Your quit is the most precious gift you can give yourself." <br/> <br/> Amber, your well-written words convey a powerful message of truth to all who are on this journey (or are thinking about it)...
by Rickrob53 Gold
08 May 2008, 03:19
Forum: General
Topic: 4 years!!!! If I can do it, ANYONE can.
Replies: 6
Views: 187

4 years!!!! If I can do it, ANYONE can.

<t>Hello, Amber. <br/> "...Nicotine is not medicine." <br/> "...nicotine would never, ever help." <br/> "Your quit is the most precious gift you can give yourself." <br/> <br/> Amber, your well-written words convey a powerful message of truth to all who are on this journey (or are thinking about it)...
by Rickrob53 Gold
30 Apr 2008, 03:31
Forum: General
Topic: anniversary
Replies: 13
Views: 82

anniversary

<t>Congratulations, johnny on your 4 year beautiful quit! What a difference education and knowledge makes. <br/> Newbies, whatever bumps you may encounter in the early days, don't ever lose faith in your quit. It gets easier the further along the road you get, and the freedom you reach on the other ...
by Rickrob53 Gold
30 Apr 2008, 03:31
Forum:
Topic: anniversary
Replies: 12
Views: 0

anniversary

<t>Congratulations, johnny on your 4 year beautiful quit! What a difference education and knowledge makes. <br/> Newbies, whatever bumps you may encounter in the early days, don't ever lose faith in your quit. It gets easier the further along the road you get, and the freedom you reach on the other ...
by Rickrob53 Gold
30 Apr 2008, 03:31
Forum:
Topic: anniversary
Replies: 12
Views: 0

anniversary

<t>Congratulations, johnny on your 4 year beautiful quit! What a difference education and knowledge makes. <br/> Newbies, whatever bumps you may encounter in the early days, don't ever lose faith in your quit. It gets easier the further along the road you get, and the freedom you reach on the other ...
by Rickrob53 Gold
30 Apr 2008, 03:31
Forum:
Topic: anniversary
Replies: 12
Views: 0

anniversary

<t>Congratulations, johnny on your 4 year beautiful quit! What a difference education and knowledge makes. <br/> Newbies, whatever bumps you may encounter in the early days, don't ever lose faith in your quit. It gets easier the further along the road you get, and the freedom you reach on the other ...
by Rickrob53 Gold
30 Apr 2008, 03:31
Forum:
Topic: anniversary
Replies: 12
Views: 0

anniversary

<t>Congratulations, johnny on your 4 year beautiful quit! What a difference education and knowledge makes. <br/> Newbies, whatever bumps you may encounter in the early days, don't ever lose faith in your quit. It gets easier the further along the road you get, and the freedom you reach on the other ...
by Rickrob53 Gold
28 Mar 2008, 22:00
Forum:
Topic: I'm GoldX5... Celebration & PARADE!!!
Replies: 52
Views: 0

I'm GoldX5... Celebration & PARADE!!!

<t>Sue: <br/> Many congratulations on your 5 GOLD years! It is truly heartening that so many folks here at Freedom give so freely of themselves to others by way of support and encouragement, and by sharing their own stories with all of us. You are one of those amazing givers here. Thank you so much ...
by Rickrob53 Gold
28 Mar 2008, 22:00
Forum:
Topic: I'm GoldX5... Celebration & PARADE!!!
Replies: 52
Views: 0

I'm GoldX5... Celebration & PARADE!!!

<t>Sue: <br/> Many congratulations on your 5 GOLD years! It is truly heartening that so many folks here at Freedom give so freely of themselves to others by way of support and encouragement, and by sharing their own stories with all of us. You are one of those amazing givers here. Thank you so much ...
by Rickrob53 Gold
28 Mar 2008, 22:00
Forum:
Topic: I'm GoldX5... Celebration & PARADE!!!
Replies: 52
Views: 0

I'm GoldX5... Celebration & PARADE!!!

<t>Sue: <br/> Many congratulations on your 5 GOLD years! It is truly heartening that so many folks here at Freedom give so freely of themselves to others by way of support and encouragement, and by sharing their own stories with all of us. You are one of those amazing givers here. Thank you so much ...
by Rickrob53 Gold
28 Mar 2008, 22:00
Forum:
Topic: I'm GoldX5... Celebration & PARADE!!!
Replies: 52
Views: 0

I'm GoldX5... Celebration & PARADE!!!

<t>Sue: <br/> Many congratulations on your 5 GOLD years! It is truly heartening that so many folks here at Freedom give so freely of themselves to others by way of support and encouragement, and by sharing their own stories with all of us. You are one of those amazing givers here. Thank you so much ...
by Rickrob53 Gold
28 Mar 2008, 22:00
Forum: General
Topic: I'm GoldX5... Celebration & PARADE!!!
Replies: 53
Views: 318

I'm GoldX5... Celebration & PARADE!!!

<t>Sue: <br/> Many congratulations on your 5 GOLD years! It is truly heartening that so many folks here at Freedom give so freely of themselves to others by way of support and encouragement, and by sharing their own stories with all of us. You are one of those amazing givers here. Thank you so much ...
by Rickrob53 Gold
28 Mar 2008, 22:00
Forum: The Message Board
Topic: I'm GoldX5... Celebration & PARADE!!!
Replies: 53
Views: 323

I'm GoldX5... Celebration & PARADE!!!

<t>Sue: <br/> Many congratulations on your 5 GOLD years! It is truly heartening that so many folks here at Freedom give so freely of themselves to others by way of support and encouragement, and by sharing their own stories with all of us. You are one of those amazing givers here. Thank you so much ...
by Rickrob53 Gold
28 Mar 2008, 03:31
Forum:
Topic: Dave's first post
Replies: 60
Views: 0

Dave's first post

<r><URL url="http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/cravingsurges.msnw?action=get_message&mview=0&ID_Message=173994&LastModified=4675645856160017409"><s>[url=http://www.msnusers.com/FreedomFromTobaccoQuitSmokingNow/cravingsurges.msnw?action=get_message&mview=0&I...