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  • For all of our One Year Quitters
    Once again, I show up and Joel has perfectly pegged what I need to hear. Such a wonder you are .......amcanuck
    by amcanuck ( GOLD ) Posted in
    78 Replies
    0 Views
    Last post by marty (gold)
    December 1st, 2001, 5:56 am
  • For all of our One Year Quitters
    Once again, I show up and Joel has perfectly pegged what I need to hear. Such a wonder you are .......amcanuck
    by amcanuck ( GOLD ) Posted in Prevent Relapse
    79 Replies
    2.4K Views
    Last post by marty (gold)
    December 1st, 2001, 5:56 am
  • For all of our One Year Quitters
    Once again, I show up and Joel has perfectly pegged what I need to hear. Such a wonder you are .......amcanuck
    by amcanuck ( GOLD ) Posted in Relapse Prevention
    29 Replies
    5.3K Views
    Last post by Unlimitedoutcomes
    January 16th, 2015, 4:24 pm
  • Hard day today.
    Hi Shaky Rose. Now you need to spend the time and energy it took to look for those butts, in the library here. Reading about your addiction to gain some extra resolve will help you deal with urges like today. On your eighth day in, you have already come so far and invested too much of yourself to t...
    by amcanuck ( GOLD ) Posted in
    7 Replies
    0 Views
    Last post by POOKEY
    August 9th, 2001, 8:01 pm
  • Hard day today.
    Hi Shaky Rose. Now you need to spend the time and energy it took to look for those butts, in the library here. Reading about your addiction to gain some extra resolve will help you deal with urges like today. On your eighth day in, you have already come so far and invested too much of yourself to t...
    by amcanuck ( GOLD ) Posted in Help Me - SOS
    8 Replies
    192 Views
    Last post by POOKEY
    August 9th, 2001, 8:01 pm
  • I can't believe this!
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAADkORgWUy!seJyB1QHzcYf8zXuF9A6dhQtGb5ttWda96GnBDVPEVFOWyjd8KfHAbsv4QxhgRMDsbkhfdWg Hi jm, hope things are chilling out for you by now. Im sure they are. It is true what they said in here about facing everything you ...
    by amcanuck ( GOLD ) Posted in Help Me - SOS
    18 Replies
    229 Views
    Last post by amcanuck ( GOLD )
    August 4th, 2001, 8:00 am
  • I can't believe this!
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAADkORgWUy!seJyB1QHzcYf8zXuF9A6dhQtGb5ttWda96GnBDVPEVFOWyjd8KfHAbsv4QxhgRMDsbkhfdWg Hi jm, hope things are chilling out for you by now. Im sure they are. It is true what they said in here about facing everything you ...
    by amcanuck ( GOLD ) Posted in
    17 Replies
    0 Views
    Last post by Iquit
    August 3rd, 2001, 10:22 pm
  • HELP ME!!
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAAMMO!hmjljGkPdP1r*tgFeepmeLJzyPrX0Jl1zs8sb4Oh4OdsYPAKIE8yPCmkZBDgCpJGCo4kqNm5QNzfQ Hmmm,sorry about how you`re feeling right now. Also sorry you wasted time and money on the Nicorette,but that is past you now,thats ...
    by amcanuck ( GOLD ) Posted in Help Me - SOS
    19 Replies
    306 Views
    Last post by childofnite GOLD.ffn
    July 26th, 2002, 11:22 am
  • HELP ME!!
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAAMMO!hmjljGkPdP1r*tgFeepmeLJzyPrX0Jl1zs8sb4Oh4OdsYPAKIE8yPCmkZBDgCpJGCo4kqNm5QNzfQ Hmmm,sorry about how you`re feeling right now. Also sorry you wasted time and money on the Nicorette,but that is past you now,thats ...
    by amcanuck ( GOLD ) Posted in
    18 Replies
    0 Views
    Last post by John (Gold)
    August 1st, 2001, 6:49 am
  • Hello everyone
    Hey Cacles !! WELCOME to Freedom !! Wow , congratulations on your week already. I hope we were able to help in some way, even if we hadn`t met you until now. I know getting used to not smoking anymore is the tough part. Way after your body is clean, your mind is wanting to relive the smoking experi...
    by amcanuck ( GOLD ) Posted in Help Me - SOS
    15 Replies
    279 Views
    Last post by GrumpyOMrsS (Gold)
    August 1st, 2001, 1:49 pm
  • Hello everyone
    Hey Cacles !! WELCOME to Freedom !! Wow , congratulations on your week already. I hope we were able to help in some way, even if we hadn`t met you until now. I know getting used to not smoking anymore is the tough part. Way after your body is clean, your mind is wanting to relive the smoking experi...
    by amcanuck ( GOLD ) Posted in
    14 Replies
    0 Views
    Last post by GrumpyOMrsS (Gold)
    August 1st, 2001, 1:49 pm
  • **** WEEK ?? !!
    Hi there Momo. Sounds like your body is doing a bit of healing . You`ve been coating the inside of your mouth with the smoke and a thousand chemicals. You`re starting to feel the change. I remember having trouble with my tongue. It felt like I had sores on it. But, when it was done healing,it was b...
    by amcanuck ( GOLD ) Posted in Advice 4 Newbies
    5 Replies
    167 Views
    Last post by amcanuck ( GOLD )
    July 24th, 2001, 11:16 am
  • **** WEEK ?? !!
    Hi there Momo. Sounds like your body is doing a bit of healing . You`ve been coating the inside of your mouth with the smoke and a thousand chemicals. You`re starting to feel the change. I remember having trouble with my tongue. It felt like I had sores on it. But, when it was done healing,it was b...
    by amcanuck ( GOLD ) Posted in
    4 Replies
    0 Views
    Last post by amcanuck ( GOLD )
    July 24th, 2001, 11:16 am
  • help!!!!!!!
    Hi there lynus.....It was wise of you to post your feelings. You could be going through any number of things that may be turning your mind to thoughts of nicotine. I hope you remember that it doesnt actually help anything. It just complicates things. Remember those last days of smoking and the diss...
    by amcanuck ( GOLD ) Posted in Craves - Thoughts
    8 Replies
    128 Views
    Last post by marty (gold)
    July 24th, 2001, 4:16 pm
  • help!!!!!!!
    Hi there lynus.....It was wise of you to post your feelings. You could be going through any number of things that may be turning your mind to thoughts of nicotine. I hope you remember that it doesnt actually help anything. It just complicates things. Remember those last days of smoking and the diss...
    by amcanuck ( GOLD ) Posted in Cue Extinguishment
    8 Replies
    176 Views
    Last post by marty (gold)
    July 24th, 2001, 4:16 pm
  • help!!!!!!!
    Hi there lynus.....It was wise of you to post your feelings. You could be going through any number of things that may be turning your mind to thoughts of nicotine. I hope you remember that it doesnt actually help anything. It just complicates things. Remember those last days of smoking and the diss...
    by amcanuck ( GOLD ) Posted in
    7 Replies
    0 Views
    Last post by marty (gold)
    July 24th, 2001, 4:16 pm
  • So scared and insecure, please - HELP
    Hi Rena......I hope you are finding resolve in the wise words of our quit family. It is hard to face change sometimes,I know. But I was thinking about all the wonderful things about your life that you dont want to take for granted. You have a boyfriend, thats more than a lot of people can say. Its ...
    by amcanuck ( GOLD ) Posted in Help Me - SOS
    14 Replies
    126 Views
    Last post by marsha
    July 30th, 2001, 11:21 am
  • So scared and insecure, please - HELP
    Hi Rena......I hope you are finding resolve in the wise words of our quit family. It is hard to face change sometimes,I know. But I was thinking about all the wonderful things about your life that you dont want to take for granted. You have a boyfriend, thats more than a lot of people can say. Its ...
    by amcanuck ( GOLD ) Posted in
    13 Replies
    0 Views
    Last post by marsha
    July 30th, 2001, 11:21 am
  • Was I addicted?
    Well said,Joel. This is the most important part of everything I have learned here. I used to quit smoking and then tell myself that the only way I could give them up was if I promised myself I could have one now and again, just for old times sake.It sounds insane now,of course But at the time I thou...
    by amcanuck ( GOLD ) Posted in Addiction
    113 Replies
    4.2K Views
    Last post by JoeJFree Gold
    May 19th, 2008, 7:28 pm
  • Was I addicted?
    Well said,Joel. This is the most important part of everything I have learned here. I used to quit smoking and then tell myself that the only way I could give them up was if I promised myself I could have one now and again, just for old times sake.It sounds insane now,of course But at the time I thou...
    by amcanuck ( GOLD ) Posted in
    113 Replies
    1 Views
    Last post by Joel
    November 3rd, 2001, 8:30 pm
  • Tell a newbie how how many seconds a day you still want a cigarette
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAD2AcMO!hmKjpeVmdImi3WJHbWXy6NgeawKqHNewPvnbncc!0aq5r!bnzjyYq0DRgkGBpQoYLt4DNClYMd5vA This is a really good idea for a parade. A lot of times I dont get to be in the parade because I dont have computer access at work. ...
    by amcanuck ( GOLD ) Posted in
    830 Replies
    0 Views
    Last post by AddictedtoEverything
    June 23rd, 2001, 9:58 pm
  • Tell a newbie how how many seconds a day you still want a cigarette
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAD2AcMO!hmKjpeVmdImi3WJHbWXy6NgeawKqHNewPvnbncc!0aq5r!bnzjyYq0DRgkGBpQoYLt4DNClYMd5vA This is a really good idea for a parade. A lot of times I dont get to be in the parade because I dont have computer access at work. ...
    by amcanuck ( GOLD ) Posted in
    833 Replies
    1 Views
    Last post by GrumpyOMrsS (Gold)
    June 23rd, 2001, 8:28 pm
  • Tell a newbie how how many seconds a day you still want a cigarette
    http://images.yuku.com/image/bmp/b09362114e926608a5650328c7dea2cdff9c3974.bmp This is a really good idea for a parade. A lot of times I dont get to be in the parade because I dont have computer access at work. So Im especially glad to see that Joel chose a Saturday for it. I have very few actual th...
    by amcanuck ( GOLD ) Posted in Encouragement/Support
    803 Replies
    143.7K Views
    Last post by legend018
    August 17th, 2015, 12:17 am
  • Tell a newbie how how many seconds a day you still want a cigarette
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAD2AcMO!hmKjpeVmdImi3WJHbWXy6NgeawKqHNewPvnbncc!0aq5r!bnzjyYq0DRgkGBpQoYLt4DNClYMd5vA This is a really good idea for a parade. A lot of times I dont get to be in the parade because I dont have computer access at work. ...
    by amcanuck ( GOLD ) Posted in
    833 Replies
    0 Views
    Last post by GrumpyOMrsS (Gold)
    June 23rd, 2001, 8:28 pm
  • Tell a newbie how how many seconds a day you still want a cigarette
    http://communities.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAD2AcMO!hmKjpeVmdImi3WJHbWXy6NgeawKqHNewPvnbncc!0aq5r!bnzjyYq0DRgkGBpQoYLt4DNClYMd5vA This is a really good idea for a parade. A lot of times I dont get to be in the parade because I dont have computer access at work. ...
    by amcanuck ( GOLD ) Posted in General
    834 Replies
    3.8K Views
    Last post by Joel
    October 3rd, 2007, 10:19 pm