by Glynda (Gold)
11 Aug 2002, 22:12
Forum:
Topic: Because I've Decided I'm Not Dying Yet Parade
Replies: 25
Views: 0

Because I've Decided I'm Not Dying Yet Parade

<r><CENTER><s>[center]</s> <IMG height="19" src="http://sc.communities.msn.com/themes/pby/img/emoticons/emsmile.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.communities.msn.com/themes/pby/img/emoticons/emsmile.gif<e>[/img]</e></IMG> <COLOR color="#66CC33"><s>[color=#66CC33]</s><SIZE ...
by Glynda (Gold)
11 Aug 2002, 22:12
Forum: Stats Parade
Topic: Because I've Decided I'm Not Dying Yet Parade
Replies: 26
Views: 229

Because I've Decided I'm Not Dying Yet Parade

<r><CENTER><s>[center]</s> <IMG height="19" src="http://sc.communities.msn.com/themes/pby/img/emoticons/emsmile.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.communities.msn.com/themes/pby/img/emoticons/emsmile.gif<e>[/img]</e></IMG> <COLOR color="#66CC33"><s>[color=#66CC33]</s><SIZE ...
by Glynda (Gold)
19 Apr 2002, 08:54
Forum:
Topic: Popping Buttons
Replies: 13
Views: 0

Popping Buttons

<r>Hi Mary! I've been thinking about this a lot lately because I've been trying to diet and exercise my "quit gain" away. I'm VERY VERY happy to have a quit that's over 8 months old, but it seems that as soon as I handled the smoking problem, now I've got the weight problem. <IMG height="19" src="ht...
by Glynda (Gold)
19 Apr 2002, 08:54
Forum: Weight Control
Topic: Popping Buttons
Replies: 14
Views: 493

Popping Buttons

<r>Hi Mary! I've been thinking about this a lot lately because I've been trying to diet and exercise my "quit gain" away. I'm VERY VERY happy to have a quit that's over 8 months old, but it seems that as soon as I handled the smoking problem, now I've got the weight problem. <IMG height="19" src="ht...
by Glynda (Gold)
18 Dec 2001, 04:37
Forum:
Topic: Downloading & Using Quit Meters
Replies: 57
Views: 0

Downloading & Using Quit Meters

for amey
by Glynda (Gold)
11 Dec 2001, 20:37
Forum: Help Me - SOS
Topic: having a problem
Replies: 11
Views: 192

having a problem

<r><COLOR color="#CC3333"><s>[color=#CC3333]</s><SIZE size="140"><s>[size=140]</s><FONT font="VERDANA"><s>[font=VERDANA]</s>Hi Kughes! Don't worry. It wasn't 20 days at that INTENSITY. Things will continually get better and better! I just meant that at the 20 day mark, I finally felt 'level' through...
by Glynda (Gold)
11 Dec 2001, 20:37
Forum:
Topic: having a problem
Replies: 10
Views: 0

having a problem

<r><COLOR color="#CC3333"><s>[color=#CC3333]</s><SIZE size="140"><s>[size=140]</s><FONT font="VERDANA"><s>[font=VERDANA]</s>Hi Kughes! Don't worry. It wasn't 20 days at that INTENSITY. Things will continually get better and better! I just meant that at the 20 day mark, I finally felt 'level' through...
by Glynda (Gold)
11 Dec 2001, 18:33
Forum:
Topic: having a problem
Replies: 10
Views: 0

having a problem

<r><COLOR color="#996633"><s>[color=#996633]</s><SIZE size="140"><s>[size=140]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s><IMG height="258" src="http://content.communities.msn.com/_Secure/0TwAAAM4bJztyQanoQDJpMAI29N1uaW3gh*HBESoaXXydc!nZVgwt1tg...
by Glynda (Gold)
26 Nov 2001, 19:38
Forum: My New Life ...
Topic: "You Were a Lot Healthier Before You quit Smoking!"
Replies: 93
Views: 37.1K

"You Were a Lot Healthier Before You quit Smoking!"

<r>Hi All ! <br/> <br/> Generally, I have become healthier since quitting. I'm a bit bigger, but I'm working on that. But, my asthma has become markedly worse. I didn't even know cigarette smoke had bronchiodilators in it until I read about at this site. I just assumed I had mostly "outgrown" my ast...
by Glynda (Gold)
26 Nov 2001, 19:38
Forum: The Message Board
Topic: "You Were a Lot Healthier Before You quit Smoking!"
Replies: 68
Views: 5.3K

"You Were a Lot Healthier Before You quit Smoking!"

<r>Hi All ! <br/> <br/> Generally, I have become healthier since quitting. I'm a bit bigger, but I'm working on that. But, my asthma has become markedly worse. I didn't even know cigarette smoke had bronchiodilators in it until I read about at this site. I just assumed I had mostly "outgrown" my ast...
by Glynda (Gold)
06 Oct 2001, 03:40
Forum: Physical
Topic: Minimizing the Weight Gained
Replies: 47
Views: 24.6K

Minimizing the Weight Gained

<r><IMG height="12" src="http://sc.communities.msn.com/img/emoticons/emsmiled.gif" width="12"><s>[img width="12" height="12"]</s>http://sc.communities.msn.com/img/emoticons/emsmiled.gif<e>[/img]</e></IMG> Hi John! <br/> <br/> So, quitting a 1 pack a day habit adds 200 cal/day to the metabolism? I ca...
by Glynda (Gold)
06 Oct 2001, 03:40
Forum: Weight Control
Topic: Minimizing the Weight Gained
Replies: 145
Views: 1.4K

Minimizing the Weight Gained

<r><IMG height="12" src="http://sc.communities.msn.com/img/emoticons/emsmiled.gif" width="12"><s>[img width="12" height="12"]</s>http://sc.communities.msn.com/img/emoticons/emsmiled.gif<e>[/img]</e></IMG> Hi John! <br/> <br/> So, quitting a 1 pack a day habit adds 200 cal/day to the metabolism? I ca...
by Glynda (Gold)
25 Aug 2001, 17:48
Forum: Cue Extinguishment
Topic: having trouble with now what about next week?
Replies: 8
Views: 414

having trouble with now what about next week?

<r><CENTER><s>[center]</s> <SIZE size="140"><s>[size=140]</s><B><s>[b]</s><IMG height="12" src="http://sc.communities.msn.com/img/emoticons/emlove.gif" width="12"><s>[img width="12" height="12"]</s>http://sc.communities.msn.com/img/emoticons/emlove.gif<e>[/img]</e></IMG> <IMG height="12" src="http:/...
by Glynda (Gold)
25 Aug 2001, 17:48
Forum:
Topic: having trouble with now what about next week?
Replies: 7
Views: 0

having trouble with now what about next week?

<r><CENTER><s>[center]</s> <SIZE size="140"><s>[size=140]</s><B><s>[b]</s><IMG height="12" src="http://sc.communities.msn.com/img/emoticons/emlove.gif" width="12"><s>[img width="12" height="12"]</s>http://sc.communities.msn.com/img/emoticons/emlove.gif<e>[/img]</e></IMG> <IMG height="12" src="http:/...
by Glynda (Gold)
24 Aug 2001, 19:23
Forum: General
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 834
Views: 3.8K

Tell a newbie how how many seconds a day you still want a cigarette

<r><CENTER><s>[center]</s> <B><s>[b]</s><COLOR color="#336699"><s>[color=#336699]</s><SIZE size="80"><s>[size=80]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s><IMG height="12" src="http://sc.communities.msn.com/img/emoticons/emlove.gif" width="12...
by Glynda (Gold)
24 Aug 2001, 19:23
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 833
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<r><CENTER><s>[center]</s> <B><s>[b]</s><COLOR color="#336699"><s>[color=#336699]</s><SIZE size="80"><s>[size=80]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s><IMG height="12" src="http://sc.communities.msn.com/img/emoticons/emlove.gif" width="12...