by Tatum (Bronze)
02 Aug 2002, 03:36
Forum: General
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 834
Views: 3.8K

Tell a newbie how how many seconds a day you still want a cigarette

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>From a 3 month quit perspective:</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"...
by Tatum (Bronze)
02 Aug 2002, 03:36
Forum: Encouragement/Support
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 803
Views: 143.2K

Tell a newbie how how many seconds a day you still want a cigarette

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>From a 3 month quit perspective:</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[s...
by Tatum (Bronze)
02 Aug 2002, 03:36
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 830
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>From a 3 month quit perspective:</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"...
by Tatum (Bronze)
02 Aug 2002, 03:36
Forum: Fixation
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 815
Views: 15.3K

Tell a newbie how how many seconds a day you still want a cigarette

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>From a 3 month quit perspective:</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"...
by Tatum (Bronze)
02 Aug 2002, 03:36
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 833
Views: 1

Tell a newbie how how many seconds a day you still want a cigarette

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>From a 3 month quit perspective:</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"...
by Tatum (Bronze)
02 Aug 2002, 03:36
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 830
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>From a 3 month quit perspective:</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"...
by Tatum (Bronze)
31 Jul 2002, 03:20
Forum:
Topic: The Ripple Effect Stats Parade
Replies: 94
Views: 1

The Ripple Effect Stats Parade

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>What timing !!! LOL</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120...
by Tatum (Bronze)
27 Jul 2002, 00:56
Forum:
Topic: Acknowledge the negative--but dwell on the positive
Replies: 107
Views: 0

Acknowledge the negative--but dwell on the positive

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Important concept to keep in mind, especially for the newbies who are generally working through what can seem like MAJOR negative times in the early days of their q...
by Tatum (Bronze)
19 Jul 2002, 07:09
Forum:
Topic: Where are you from?
Replies: 815
Views: 0

Where are you from?

<r><CENTER><s>[center]</s> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="140"><s>[size=140]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Greetings from Salem, Oregon !!!!!</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <e>[/center]</e></CENTER> <CENTER><s>[center]</...
by Tatum (Bronze)
19 Jul 2002, 07:09
Forum: Getting Around
Topic: Where are you from?
Replies: 815
Views: 22.2K

Where are you from?

<r><CENTER><s>[center]</s> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="140"><s>[size=140]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Greetings from Salem, Oregon !!!!!</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <e>[/center]</e></CENTER> <CENTER><s>[center]</...
by Tatum (Bronze)
19 Jul 2002, 07:09
Forum: The Message Board
Topic: Where are you from?
Replies: 980
Views: 24.6K

Where are you from?

<r><CENTER><s>[center]</s> <COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="140"><s>[size=140]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Greetings from Salem, Oregon !!!!!</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <e>[/center]</e></CENTER> <CENTER><s>[center]</...
by Tatum (Bronze)
19 Jul 2002, 05:13
Forum: Advice 4 Newbies
Topic: The best thing about my new life is ... ?
Replies: 238
Views: 1.4K

The best thing about my new life is ... ?

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="GARAMOND, TIMES, SERIF"><s>[font=GARAMOND, TIMES, SERIF]</s>Greetings Fellow Freedom-Lovers !!!</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC...
by Tatum (Bronze)
19 Jul 2002, 05:13
Forum: Encouragement/Support
Topic: The best thing about my new life is ... ?
Replies: 237
Views: 4.0K

The best thing about my new life is ... ?

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="GARAMOND, TIMES, SERIF"><s>[font=GARAMOND, TIMES, SERIF]</s>Greetings Fellow Freedom-Lovers !!!</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC...
by Tatum (Bronze)
19 Jul 2002, 05:13
Forum:
Topic: The best thing about my new life is ... ?
Replies: 237
Views: 0

The best thing about my new life is ... ?

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="GARAMOND, TIMES, SERIF"><s>[font=GARAMOND, TIMES, SERIF]</s>Greetings Fellow Freedom-Lovers !!!</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC...
by Tatum (Bronze)
19 Jul 2002, 04:55
Forum: Help Me - SOS
Topic: unexpected and unwelcome emotions
Replies: 19
Views: 350

unexpected and unwelcome emotions

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Sam</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font=...
by Tatum (Bronze)
19 Jul 2002, 04:55
Forum:
Topic: unexpected and unwelcome emotions
Replies: 18
Views: 0

unexpected and unwelcome emotions

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Sam</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font=...
by Tatum (Bronze)
08 Jul 2002, 09:20
Forum: Navigating Withdrawal
Topic: To Smoke, Quit Or Relapse Is Just A Decision Away!
Replies: 37
Views: 4.3K

To Smoke, Quit Or Relapse Is Just A Decision Away!

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Roger</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT fon...
by Tatum (Bronze)
08 Jul 2002, 09:20
Forum:
Topic: To Smoke, Quit Or Relapse Is Just A Decision Away!
Replies: 63
Views: 0

To Smoke, Quit Or Relapse Is Just A Decision Away!

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Roger</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT fon...
by Tatum (Bronze)
08 Jul 2002, 09:20
Forum: Planning to Quit
Topic: To Smoke, Quit Or Relapse Is Just A Decision Away!
Replies: 64
Views: 656

To Smoke, Quit Or Relapse Is Just A Decision Away!

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Roger</FONT></SIZE><e>[/color]</e></COLOR><i>[/size][/font]</i> <br/> <br/> <COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT fon...
by Tatum (Bronze)
08 Jul 2002, 09:10
Forum: My New Life ...
Topic: New Perspectives at 6 months
Replies: 38
Views: 257

New Perspectives at 6 months

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>OBob: Killer post.....it's important to know the truth about what a 6 months quit is really like. Honesty is important here as it is in all things and I'm sure Ange...
by Tatum (Bronze)
26 Jun 2002, 02:25
Forum: My New Life ...
Topic: What brands did you smoke and why?
Replies: 72
Views: 4.6K

What brands did you smoke and why?

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>I believe when I first started smoking it was the Marlboro 100s...and typical, yes, it was the "I wanna look cooooool & sophisticated" **** too as the reason I ...
by Tatum (Bronze)
26 Jun 2002, 02:25
Forum: The Message Board
Topic: What brands did you smoke and why?
Replies: 75
Views: 1.4K

What brands did you smoke and why?

<r><COLOR color="#0000FF"><s>[color=#0000FF]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>I believe when I first started smoking it was the Marlboro 100s...and typical, yes, it was the "I wanna look cooooool & sophisticated" **** too as the reason I ...
by Tatum (Bronze)
26 Jun 2002, 01:08
Forum: Glory Week
Topic: **** Week?
Replies: 49
Views: 5.6K

**** Week?

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s><B><s>[b]</s>What about Detox Week ? Short and to the point and pretty much descriptive about what goes on that first week without being emotionally suggest...
by Tatum (Bronze)
26 Jun 2002, 01:08
Forum:
Topic: **** Week?
Replies: 74
Views: 0

**** Week?

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><FONT font="VERDANA, GENEVA, ARIAL, SANS-SERIF"><s>[font=VERDANA, GENEVA, ARIAL, SANS-SERIF]</s><B><s>[b]</s>What about Detox Week ? Short and to the point and pretty much descriptive about what goes on that first week without being emotionally suggest...
by Tatum (Bronze)
25 Jun 2002, 03:40
Forum: Cue Extinguishment
Topic: Breaking Links to Our Crave Generator
Replies: 33
Views: 19.5K

Breaking Links to Our Crave Generator

<r><COLOR color="#0000CC"><s>[color=#0000CC]</s><SIZE size="120"><s>[size=120]</s><FONT font="COMIC SANS MS"><s>[font=COMIC SANS MS]</s>Thanks for bringing this one up John...this is one of my favourites, definitely, and one that every newbie should print out to use as needed as time goes by...Good ...