by michaela Bronze
20 Feb 2003, 06:41
Forum: My New Life ...
Topic: Acknowledge the negative--but dwell on the positive
Replies: 96
Views: 3.2K

Acknowledge the negative--but dwell on the positive

<r>I guess my double green victory post can go here as well: <br/> <br/> <SIZE size="80"><s>[size=80]</s><FONT font="ARIAL"><s>[font=ARIAL]</s> </FONT><e>[/size]</e></SIZE><i>[/font]</i> <B><s>[b]</s>Hi everyone,<e>[/b]</e></B> <br/> <br/> <B><s>[b]</s>2 month...it has been 2 month since I have quit...
by michaela Bronze
20 Feb 2003, 06:41
Forum:
Topic: Acknowledge the negative--but dwell on the positive
Replies: 107
Views: 0

Acknowledge the negative--but dwell on the positive

<r>I guess my double green victory post can go here as well: <br/> <br/> <SIZE size="80"><s>[size=80]</s><FONT font="ARIAL"><s>[font=ARIAL]</s> </FONT><e>[/size]</e></SIZE><i>[/font]</i> <B><s>[b]</s>Hi everyone,<e>[/b]</e></B> <br/> <br/> <B><s>[b]</s>2 month...it has been 2 month since I have quit...
by michaela Bronze
20 Feb 2003, 06:41
Forum: The Message Board
Topic: Acknowledge the negative--but dwell on the positive
Replies: 29
Views: 10.6K

Acknowledge the negative--but dwell on the positive

<r>I guess my double green victory post can go here as well: <br/> <br/> <SIZE size="80"><s>[size=80]</s><FONT font="ARIAL"><s>[font=ARIAL]</s> </FONT><e>[/size]</e></SIZE><i>[/font]</i> <B><s>[b]</s>Hi everyone,<e>[/b]</e></B> <br/> <br/> <B><s>[b]</s>2 month...it has been 2 month since I have quit...
by michaela Bronze
01 Jan 2003, 03:46
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 830
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
01 Jan 2003, 03:46
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 833
Views: 1

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
01 Jan 2003, 03:46
Forum: Encouragement/Support
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 803
Views: 143.0K

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
01 Jan 2003, 03:46
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 830
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
01 Jan 2003, 03:46
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 833
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
01 Jan 2003, 03:46
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 827
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
01 Jan 2003, 03:46
Forum: General
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 834
Views: 3.8K

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
01 Jan 2003, 03:46
Forum: Fixation
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 815
Views: 15.3K

Tell a newbie how how many seconds a day you still want a cigarette

<t>I am not sure if I should get too excited, but since about 3 days I never even thought about smoking. This is such a wonderful feeling:) I will NEVER take another puff! <br/> <br/> I am a non-smoker for: 1 Week 6 Days 1 Hour 18 Minutes 11 Seconds <br/> Cigarettes not smoked: 169 <br/> Money saved...
by michaela Bronze
30 Dec 2002, 08:24
Forum: Stats Parade
Topic: Stats Whatever Parade
Replies: 46
Views: 141

Stats Whatever Parade

<t>wohooo I am so happy to say that <br/> <br/> I am a non-smoker for: 1 Week 4 Days 5 Hours 54 Minutes 1 Second <br/> Cigarettes not smoked: 146 <br/> Money saved: C$53.00 <br/> Life saved: 1 Day 21 Mins 57 Secs <br/> <br/> and best of all...for 2 days I did not have any strong cravings or mood swi...
by michaela Bronze
28 Dec 2002, 02:01
Forum: Craves - Thoughts
Topic: The smoking dream
Replies: 456
Views: 1.8K

The smoking dream

well I am glad it was a dream....and yes that it means I am afraid to smoke and not that I really want to gain... BECAUSE I DON'T :)

Michaela
by michaela Bronze
28 Dec 2002, 02:01
Forum:
Topic: The smoking dream
Replies: 455
Views: 1

The smoking dream

well I am glad it was a dream....and yes that it means I am afraid to smoke and not that I really want to gain... BECAUSE I DON'T :)

Michaela
by michaela Bronze
28 Dec 2002, 02:01
Forum: Physical
Topic: The smoking dream
Replies: 264
Views: 49.6K

The smoking dream

well I am glad it was a dream....and yes that it means I am afraid to smoke and not that I really want to gain... BECAUSE I DON'T :)

Michaela
by michaela Bronze
27 Dec 2002, 08:19
Forum: Craves - Thoughts
Topic: Using Attitude to Reduce Anxiety
Replies: 25
Views: 920

Using Attitude to Reduce Anxiety

Thank you this is just what I needed today:)

Michaela
by michaela Bronze
27 Dec 2002, 08:19
Forum:
Topic: Using Attitude to Reduce Anxiety
Replies: 24
Views: 0

Using Attitude to Reduce Anxiety

Thank you this is just what I needed today:)

Michaela
by michaela Bronze
27 Dec 2002, 08:19
Forum: Cue Extinguishment
Topic: Using Attitude to Reduce Anxiety
Replies: 16
Views: 720

Using Attitude to Reduce Anxiety

Thank you this is just what I needed today:)

Michaela
by michaela Bronze
26 Dec 2002, 03:09
Forum: Addiction
Topic: The Law of Addiction
Replies: 93
Views: 1.1K

The Law of Addiction

<r>Thanks you for this post. True...so true. I was smoke free for 2 years and unaware how addictive nicotine really is. A drag got me back to smoking the past 12 years again. This will not happen again....never again. This is my second quit in 27 years and WILL be the last!!!. <B><s>[b]</s>I conside...
by michaela Bronze
26 Dec 2002, 03:09
Forum:
Topic: The Law of Addiction
Replies: 92
Views: 0

The Law of Addiction

<r>Thanks you for this post. True...so true. I was smoke free for 2 years and unaware how addictive nicotine really is. A drag got me back to smoking the past 12 years again. This will not happen again....never again. This is my second quit in 27 years and WILL be the last!!!. <B><s>[b]</s>I conside...