by notamoment (gold)
27 May 2003, 09:51
Forum: Fixation
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 815
Views: 15.3K

Tell a newbie how how many seconds a day you still want a cigarette

<r>In the early months of my quit there were some rough times but they didn't come frequently and they didn't last long. I always found if I could distract myself with some other thoughts or activities that all thoughts of a cigarette vanished before I realized what had happened. <br/> <br/> Now, I'...
by notamoment (gold)
27 May 2003, 09:51
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 830
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<r>In the early months of my quit there were some rough times but they didn't come frequently and they didn't last long. I always found if I could distract myself with some other thoughts or activities that all thoughts of a cigarette vanished before I realized what had happened. <br/> <br/> Now, I'...
by notamoment (gold)
27 May 2003, 09:51
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 833
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<r>In the early months of my quit there were some rough times but they didn't come frequently and they didn't last long. I always found if I could distract myself with some other thoughts or activities that all thoughts of a cigarette vanished before I realized what had happened. <br/> <br/> Now, I'...
by notamoment (gold)
27 May 2003, 09:51
Forum: Encouragement/Support
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 803
Views: 143.0K

Tell a newbie how how many seconds a day you still want a cigarette

<r>In the early months of my quit there were some rough times but they didn't come frequently and they didn't last long. I always found if I could distract myself with some other thoughts or activities that all thoughts of a cigarette vanished before I realized what had happened. <br/> <br/> Now, I'...
by notamoment (gold)
27 May 2003, 09:51
Forum: General
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 834
Views: 3.8K

Tell a newbie how how many seconds a day you still want a cigarette

<r>In the early months of my quit there were some rough times but they didn't come frequently and they didn't last long. I always found if I could distract myself with some other thoughts or activities that all thoughts of a cigarette vanished before I realized what had happened. <br/> <br/> Now, I'...
by notamoment (gold)
27 May 2003, 09:51
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 830
Views: 0

Tell a newbie how how many seconds a day you still want a cigarette

<r>In the early months of my quit there were some rough times but they didn't come frequently and they didn't last long. I always found if I could distract myself with some other thoughts or activities that all thoughts of a cigarette vanished before I realized what had happened. <br/> <br/> Now, I'...
by notamoment (gold)
27 May 2003, 09:51
Forum:
Topic: Tell a newbie how how many seconds a day you still want a cigarette
Replies: 833
Views: 1

Tell a newbie how how many seconds a day you still want a cigarette

<r>In the early months of my quit there were some rough times but they didn't come frequently and they didn't last long. I always found if I could distract myself with some other thoughts or activities that all thoughts of a cigarette vanished before I realized what had happened. <br/> <br/> Now, I'...
by notamoment (gold)
16 Sep 2001, 11:49
Forum: Planning to Quit
Topic: Maybe this isn't the best time to quit?
Replies: 75
Views: 633

Maybe this isn't the best time to quit?

<t>There is no good time to quit when you're an addict ... or maybe EVERY time is a good time to quit. Just depends on how you look at it. I do believe that people reach their own point where they're ready, where they want NOT to smoke more than they want TO smoke. When you reach that point, I don't...
by notamoment (gold)
16 Sep 2001, 11:49
Forum:
Topic: Maybe this isn't the best time to quit?
Replies: 74
Views: 0

Maybe this isn't the best time to quit?

<t>There is no good time to quit when you're an addict ... or maybe EVERY time is a good time to quit. Just depends on how you look at it. I do believe that people reach their own point where they're ready, where they want NOT to smoke more than they want TO smoke. When you reach that point, I don't...
by notamoment (gold)
16 Sep 2001, 11:49
Forum: Planning
Topic: Maybe this isn't the best time to quit?
Replies: 46
Views: 7.2K

Maybe this isn't the best time to quit?

<t>There is no good time to quit when you're an addict ... or maybe EVERY time is a good time to quit. Just depends on how you look at it. I do believe that people reach their own point where they're ready, where they want NOT to smoke more than they want TO smoke. When you reach that point, I don't...
by notamoment (gold)
15 Aug 2001, 03:05
Forum: My New Life ...
Topic: medical follow up in the future
Replies: 1
Views: 305

medical follow up in the future

<t>I'm wondering about what kind of investigations should be done for an ex-smoker over the subsequent years. <br/> <br/> Should my doctor send me for a chest x-ray regularly? <br/> Are there blood or other tests I should have done? <br/> <br/> I really don't have a clue about this and frankly I am ...
by notamoment (gold)
15 Aug 2001, 03:05
Forum: The Message Board
Topic: medical follow up in the future
Replies: 1
Views: 121

medical follow up in the future

<t>I'm wondering about what kind of investigations should be done for an ex-smoker over the subsequent years. <br/> <br/> Should my doctor send me for a chest x-ray regularly? <br/> Are there blood or other tests I should have done? <br/> <br/> I really don't have a clue about this and frankly I am ...
by notamoment (gold)
13 Aug 2001, 01:59
Forum: Prevent Relapse
Topic: “Maybe I am different?”
Replies: 112
Views: 2.0K

“Maybe I am different?”

<t>Thanks, Joel... reinforcement always helps! <br/> <br/> I have a friend at another quit community who always says: <br/> <br/> "Just one puff away from 2 packs a day". <br/> <br/> Not one single puff <br/> not now <br/> not ever <br/> <br/> Susan</t>
by notamoment (gold)
13 Aug 2001, 01:59
Forum:
Topic: “Maybe I am different?”
Replies: 111
Views: 0

“Maybe I am different?”

<t>Thanks, Joel... reinforcement always helps! <br/> <br/> I have a friend at another quit community who always says: <br/> <br/> "Just one puff away from 2 packs a day". <br/> <br/> Not one single puff <br/> not now <br/> not ever <br/> <br/> Susan</t>