by DlunyGOLD
10 Nov 2008, 00:20
Forum: The Message Board
Topic: How to spread the word. Any local chapters?
Replies: 8
Views: 30

How to spread the word. Any local chapters?

<t>Mahta0 congratulations on your quit and I hope that you are continuing to grow and remove all the "psychological baggage" we ex-smokers carry with us at the beginning of our quits. <br/> <br/> I tell people I see (at work, the Dr.'s office, etc) about whyquit.com all the time. No one, alas, has e...
by DlunyGOLD
10 Nov 2008, 00:20
Forum: 1st Post - Diary
Topic: How to spread the word. Any local chapters?
Replies: 8
Views: 238

How to spread the word. Any local chapters?

<t>Mahta0 congratulations on your quit and I hope that you are continuing to grow and remove all the "psychological baggage" we ex-smokers carry with us at the beginning of our quits. <br/> <br/> I tell people I see (at work, the Dr.'s office, etc) about whyquit.com all the time. No one, alas, has e...
by DlunyGOLD
10 Nov 2008, 00:20
Forum:
Topic: How to spread the word. Any local chapters?
Replies: 7
Views: 0

How to spread the word. Any local chapters?

<t>Mahta0 congratulations on your quit and I hope that you are continuing to grow and remove all the "psychological baggage" we ex-smokers carry with us at the beginning of our quits. <br/> <br/> I tell people I see (at work, the Dr.'s office, etc) about whyquit.com all the time. No one, alas, has e...
by DlunyGOLD
07 Nov 2008, 23:58
Forum: 1st Post - Diary
Topic: Have I quit ?
Replies: 225
Views: 821

Have I quit ?

Congratulations Suzie for making it past your 2-year anniversary! Gold x 2 looks good on you!

yqb, David Five years, 1 hour, 58 minutes and 2 seconds. 32887 cigarettes not smoked, saving $4,933.12. Life saved: 16 weeks, 2 days, 4 hours, 35 minutes.
by DlunyGOLD
07 Nov 2008, 23:58
Forum: The Message Board
Topic: Have I quit ?
Replies: 301
Views: 12.7K

Have I quit ?

Congratulations Suzie for making it past your 2-year anniversary! Gold x 2 looks good on you!

yqb, David Five years, 1 hour, 58 minutes and 2 seconds. 32887 cigarettes not smoked, saving $4,933.12. Life saved: 16 weeks, 2 days, 4 hours, 35 minutes.
by DlunyGOLD
07 Nov 2008, 23:58
Forum:
Topic: Have I quit ?
Replies: 224
Views: 0

Have I quit ?

Congratulations Suzie for making it past your 2-year anniversary! Gold x 2 looks good on you!

yqb, David Five years, 1 hour, 58 minutes and 2 seconds. 32887 cigarettes not smoked, saving $4,933.12. Life saved: 16 weeks, 2 days, 4 hours, 35 minutes.
by DlunyGOLD
07 Nov 2008, 23:54
Forum: The Message Board
Topic: I Can't Believe It---5 YEARS!!!!! GOLD x 5!!!
Replies: 6
Views: 62

I Can't Believe It---5 YEARS!!!!! GOLD x 5!!!

<t>The subject line says it all! 5 YEARS smoke-free! <br/> <br/> I remember first coming here all those years ago and thinking "can I EVER do this and reach the ONE Year mark?" much less 5 years! But I did it. Not by myself, of course! I have the membership of this board and Joel to thank for helpin...
by DlunyGOLD
07 Nov 2008, 23:54
Forum: General
Topic: I Can't Believe It---5 YEARS!!!!! GOLD x 5!!!
Replies: 6
Views: 294

I Can't Believe It---5 YEARS!!!!! GOLD x 5!!!

<t>The subject line says it all! 5 YEARS smoke-free! <br/> <br/> I remember first coming here all those years ago and thinking "can I EVER do this and reach the ONE Year mark?" much less 5 years! But I did it. Not by myself, of course! I have the membership of this board and Joel to thank for helpin...
by DlunyGOLD
12 Sep 2008, 16:24
Forum:
Topic: 1st Post
Replies: 24
Views: 0

1st Post

<t>Hi Kimberly and welcome to Freedom! <br/> <br/> I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we...
by DlunyGOLD
12 Sep 2008, 16:24
Forum:
Topic: 1st Post
Replies: 24
Views: 0

1st Post

<t>Hi Kimberly and welcome to Freedom! <br/> <br/> I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we...
by DlunyGOLD
12 Sep 2008, 16:24
Forum:
Topic: 1st Post
Replies: 24
Views: 0

1st Post

<t>Hi Kimberly and welcome to Freedom! <br/> <br/> I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we...
by DlunyGOLD
12 Sep 2008, 16:24
Forum: General
Topic: 1st Post
Replies: 25
Views: 557

1st Post

<t>Hi Kimberly and welcome to Freedom! <br/> <br/> I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we...
by DlunyGOLD
12 Sep 2008, 16:24
Forum: The Message Board
Topic: 1st Post
Replies: 25
Views: 90

1st Post

<t>Hi Kimberly and welcome to Freedom! <br/> <br/> I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we...
by DlunyGOLD
12 Sep 2008, 16:24
Forum:
Topic: 1st Post
Replies: 24
Views: 0

1st Post

<t>Hi Kimberly and welcome to Freedom! <br/> <br/> I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we...
by DlunyGOLD
12 Sep 2008, 16:24
Forum:
Topic: 1st Post
Replies: 24
Views: 0

1st Post

<t>Hi Kimberly and welcome to Freedom! <br/> <br/> I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we...
by DlunyGOLD
12 Sep 2008, 16:01
Forum:
Topic: Checking in
Replies: 13
Views: 0

Checking in

<t>An Update: <br/> <br/> My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. <br/> <br/> I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get ...
by DlunyGOLD
12 Sep 2008, 16:01
Forum:
Topic: Checking in
Replies: 13
Views: 0

Checking in

<t>An Update: <br/> <br/> My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. <br/> <br/> I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get ...
by DlunyGOLD
12 Sep 2008, 16:01
Forum:
Topic: Checking in
Replies: 13
Views: 0

Checking in

<t>An Update: <br/> <br/> My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. <br/> <br/> I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get ...
by DlunyGOLD
12 Sep 2008, 16:01
Forum:
Topic: Checking in
Replies: 13
Views: 0

Checking in

<t>An Update: <br/> <br/> My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. <br/> <br/> I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get ...
by DlunyGOLD
12 Sep 2008, 16:01
Forum:
Topic: Checking in
Replies: 13
Views: 0

Checking in

<t>An Update: <br/> <br/> My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. <br/> <br/> I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get ...
by DlunyGOLD
12 Sep 2008, 16:01
Forum: General
Topic: Checking in
Replies: 14
Views: 329

Checking in

<t>An Update: <br/> <br/> My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. <br/> <br/> I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get ...
by DlunyGOLD
12 Sep 2008, 16:01
Forum: The Message Board
Topic: Checking in
Replies: 14
Views: 214

Checking in

<t>An Update: <br/> <br/> My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. <br/> <br/> I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get ...
by DlunyGOLD
11 Sep 2008, 16:09
Forum:
Topic: Hope
Replies: 39
Views: 0

Hope

<t>Congrats Hope and welcome to FREEDOM! 5 days is AWESOME! <br/> <br/> Keep reading here and at WhyQuit.com as well. Know that, just as you quit when you were "ready" to make a change, your spouse may or may NOT one day decide he is "ready" to make the same kind of change. MOST importantly, remembe...
by DlunyGOLD
11 Sep 2008, 16:09
Forum: The Message Board
Topic: Hope
Replies: 40
Views: 124

Hope

<t>Congrats Hope and welcome to FREEDOM! 5 days is AWESOME! <br/> <br/> Keep reading here and at WhyQuit.com as well. Know that, just as you quit when you were "ready" to make a change, your spouse may or may NOT one day decide he is "ready" to make the same kind of change. MOST importantly, remembe...
by DlunyGOLD
11 Sep 2008, 16:09
Forum: 1st Post - Diary
Topic: Hope
Replies: 40
Views: 520

Hope

<t>Congrats Hope and welcome to FREEDOM! 5 days is AWESOME! <br/> <br/> Keep reading here and at WhyQuit.com as well. Know that, just as you quit when you were "ready" to make a change, your spouse may or may NOT one day decide he is "ready" to make the same kind of change. MOST importantly, remembe...