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  • How to spread the word. Any local chapters?
    Mahta0 congratulations on your quit and I hope that you are continuing to grow and remove all the "psychological baggage" we ex-smokers carry with us at the beginning of our quits. I tell people I see (at work, the Dr.'s office, etc) about whyquit.com all the time. No one, alas, has ever come back t...
    by DlunyGOLD Posted in The Message Board
    8 Replies
    40 Views
    Last post by DlunyGOLD
    November 10th, 2008, 12:20 am
  • How to spread the word. Any local chapters?
    Mahta0 congratulations on your quit and I hope that you are continuing to grow and remove all the "psychological baggage" we ex-smokers carry with us at the beginning of our quits. I tell people I see (at work, the Dr.'s office, etc) about whyquit.com all the time. No one, alas, has ever come back t...
    by DlunyGOLD Posted in 1st Post - Diary
    8 Replies
    251 Views
    Last post by DlunyGOLD
    November 10th, 2008, 12:20 am
  • How to spread the word. Any local chapters?
    Mahta0 congratulations on your quit and I hope that you are continuing to grow and remove all the "psychological baggage" we ex-smokers carry with us at the beginning of our quits. I tell people I see (at work, the Dr.'s office, etc) about whyquit.com all the time. No one, alas, has ever come back t...
    by DlunyGOLD Posted in
    7 Replies
    0 Views
    Last post by DlunyGOLD
    November 10th, 2008, 12:20 am
  • Have I quit ?
    Congratulations Suzie for making it past your 2-year anniversary! Gold x 2 looks good on you! yqb, David Five years, 1 hour, 58 minutes and 2 seconds. 32887 cigarettes not smoked, saving $4,933.12. Life saved: 16 weeks, 2 days, 4 hours, 35 minutes.
    by DlunyGOLD Posted in 1st Post - Diary
    225 Replies
    907 Views
    Last post by katsrule8
    October 25th, 2006, 10:23 am
  • Have I quit ?
    Congratulations Suzie for making it past your 2-year anniversary! Gold x 2 looks good on you! yqb, David Five years, 1 hour, 58 minutes and 2 seconds. 32887 cigarettes not smoked, saving $4,933.12. Life saved: 16 weeks, 2 days, 4 hours, 35 minutes.
    by DlunyGOLD Posted in The Message Board
    301 Replies
    12.8K Views
    Last post by aryeh36.FreedomFromTobaccoQuitSmokingNow
    November 3rd, 2015, 4:23 am
  • Have I quit ?
    Congratulations Suzie for making it past your 2-year anniversary! Gold x 2 looks good on you! yqb, David Five years, 1 hour, 58 minutes and 2 seconds. 32887 cigarettes not smoked, saving $4,933.12. Life saved: 16 weeks, 2 days, 4 hours, 35 minutes.
    by DlunyGOLD Posted in
    224 Replies
    0 Views
    Last post by katsrule8
    October 25th, 2006, 10:23 am
  • I Can't Believe It---5 YEARS!!!!! GOLD x 5!!!
    The subject line says it all! 5 YEARS smoke-free! I remember first coming here all those years ago and thinking "can I EVER do this and reach the ONE Year mark?" much less 5 years! But I did it. Not by myself, of course! I have the membership of this board and Joel to thank for helping me get throug...
    by DlunyGOLD Posted in The Message Board
    6 Replies
    78 Views
    Last post by Gump19690
    November 9th, 2008, 5:45 am
  • I Can't Believe It---5 YEARS!!!!! GOLD x 5!!!
    The subject line says it all! 5 YEARS smoke-free! I remember first coming here all those years ago and thinking "can I EVER do this and reach the ONE Year mark?" much less 5 years! But I did it. Not by myself, of course! I have the membership of this board and Joel to thank for helping me get throug...
    by DlunyGOLD Posted in General
    6 Replies
    319 Views
    Last post by Gump19690
    November 9th, 2008, 5:45 am
  • 1st Post
    Hi Kimberly and welcome to Freedom! I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we don't NEED ene...
    by DlunyGOLD Posted in
    24 Replies
    0 Views
    Last post by FrankieN1
    September 13th, 2008, 8:51 am
  • 1st Post
    Hi Kimberly and welcome to Freedom! I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we don't NEED ene...
    by DlunyGOLD Posted in
    24 Replies
    0 Views
    Last post by FrankieN1
    September 13th, 2008, 8:51 am
  • 1st Post
    Hi Kimberly and welcome to Freedom! I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we don't NEED ene...
    by DlunyGOLD Posted in
    24 Replies
    0 Views
    Last post by FrankieN1
    September 13th, 2008, 8:51 am
  • 1st Post
    Hi Kimberly and welcome to Freedom! I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we don't NEED ene...
    by DlunyGOLD Posted in General
    25 Replies
    611 Views
    Last post by TMBigBird
    September 16th, 2008, 5:13 am
  • 1st Post
    Hi Kimberly and welcome to Freedom! I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we don't NEED ene...
    by DlunyGOLD Posted in The Message Board
    25 Replies
    113 Views
    Last post by TMBigBird
    September 16th, 2008, 5:13 am
  • 1st Post
    Hi Kimberly and welcome to Freedom! I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we don't NEED ene...
    by DlunyGOLD Posted in
    24 Replies
    0 Views
    Last post by FrankieN1
    September 13th, 2008, 8:51 am
  • 1st Post
    Hi Kimberly and welcome to Freedom! I have read and heard about the "5 Stages of Grief" and we have to remember that, after smoking for over 20 years, there will be some "grief" involved. Some of us felt like cigarettes were our "friends" but we know now that with friends like that we don't NEED ene...
    by DlunyGOLD Posted in
    24 Replies
    0 Views
    Last post by FrankieN1
    September 13th, 2008, 8:51 am
  • Checking in
    An Update: My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get paid and I was asleep prepa...
    by DlunyGOLD Posted in
    13 Replies
    0 Views
    Last post by Liuchka
    September 13th, 2008, 8:56 am
  • Checking in
    An Update: My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get paid and I was asleep prepa...
    by DlunyGOLD Posted in
    13 Replies
    0 Views
    Last post by Liuchka
    September 13th, 2008, 8:56 am
  • Checking in
    An Update: My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get paid and I was asleep prepa...
    by DlunyGOLD Posted in
    13 Replies
    0 Views
    Last post by Liuchka
    September 13th, 2008, 8:56 am
  • Checking in
    An Update: My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get paid and I was asleep prepa...
    by DlunyGOLD Posted in
    13 Replies
    0 Views
    Last post by Liuchka
    September 13th, 2008, 8:56 am
  • Checking in
    An Update: My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get paid and I was asleep prepa...
    by DlunyGOLD Posted in
    13 Replies
    0 Views
    Last post by Liuchka
    September 13th, 2008, 8:56 am
  • Checking in
    An Update: My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get paid and I was asleep prepa...
    by DlunyGOLD Posted in General
    14 Replies
    367 Views
    Last post by Liuchka
    September 13th, 2008, 8:56 am
  • Checking in
    An Update: My dad passed away late on the night of September 11, 2008. He was 76. He simply took one breath and then did not take another--it happened that quickly. I was not with him at the time (I work nights in a job with few benefits so when I do not work I do not get paid and I was asleep prepa...
    by DlunyGOLD Posted in The Message Board
    14 Replies
    242 Views
    Last post by Liuchka
    September 13th, 2008, 8:56 am
  • Hope
    Congrats Hope and welcome to FREEDOM! 5 days is AWESOME! Keep reading here and at WhyQuit.com as well. Know that, just as you quit when you were "ready" to make a change, your spouse may or may NOT one day decide he is "ready" to make the same kind of change. MOST importantly, remember that this is ...
    by DlunyGOLD Posted in
    39 Replies
    0 Views
    Last post by katsrule8
    September 11th, 2008, 9:45 am
  • Hope
    Congrats Hope and welcome to FREEDOM! 5 days is AWESOME! Keep reading here and at WhyQuit.com as well. Know that, just as you quit when you were "ready" to make a change, your spouse may or may NOT one day decide he is "ready" to make the same kind of change. MOST importantly, remember that this is ...
    by DlunyGOLD Posted in The Message Board
    40 Replies
    157 Views
    Last post by Vikki
    December 27th, 2008, 8:41 am
  • Hope
    Congrats Hope and welcome to FREEDOM! 5 days is AWESOME! Keep reading here and at WhyQuit.com as well. Know that, just as you quit when you were "ready" to make a change, your spouse may or may NOT one day decide he is "ready" to make the same kind of change. MOST importantly, remember that this is ...
    by DlunyGOLD Posted in 1st Post - Diary
    40 Replies
    567 Views
    Last post by katsrule8
    September 11th, 2008, 9:45 am