by DubiouslyDos
27 May 2006, 20:15
Forum: Stats Parade
Topic: Nicotene Sticks not smoked Parade!
Replies: 33
Views: 287

Nicotene Sticks not smoked Parade!

<r>I have been quit for 4 Years, 3 Days, 21 hours, 9 minutes and 35 seconds (1464 days). I have saved $6,591.96 by not smoking 43,946 cigarettes. I have saved 4 Months, 4 Weeks, 1 Day, 14 hours and 10 minutes of my life. <br/> <br/> Lessee.... 43,946 added to 141260 brings it to... <br/> <br/> <SIZE...
by DubiouslyDos
25 May 2006, 22:57
Forum: The Message Board
Topic: Long Term Quit? Yes You Can Parade
Replies: 24
Views: 216

Long Term Quit? Yes You Can Parade

<r>Ugh... the "One Day at a Time" teeny tiny miniscule itty bitty gif didn't show up...<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif<...
by DubiouslyDos
25 May 2006, 22:57
Forum: General
Topic: Long Term Quit? Yes You Can Parade
Replies: 24
Views: 184

Long Term Quit? Yes You Can Parade

<r>Ugh... the "One Day at a Time" teeny tiny miniscule itty bitty gif didn't show up...<IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif<...
by DubiouslyDos
25 May 2006, 22:53
Forum: The Message Board
Topic: Long Term Quit? Yes You Can Parade
Replies: 24
Views: 216

Long Term Quit? Yes You Can Parade

<r>Today is yet another 4 year quit milestone... mine. But I would like to share an awesome thing that happened during my quit here at Freedom.... somewhere in the archives, as the lot of my quit brothers and sisters celebrated our one year free from nicotine an astonishing factoid was discovered. A...
by DubiouslyDos
25 May 2006, 22:53
Forum: General
Topic: Long Term Quit? Yes You Can Parade
Replies: 24
Views: 184

Long Term Quit? Yes You Can Parade

<r>Today is yet another 4 year quit milestone... mine. But I would like to share an awesome thing that happened during my quit here at Freedom.... somewhere in the archives, as the lot of my quit brothers and sisters celebrated our one year free from nicotine an astonishing factoid was discovered. A...
by DubiouslyDos
14 May 2006, 08:05
Forum: General
Topic: Post Parade
Replies: 3
Views: 134

Post Parade

<r>I never could stay away from a thread that had "Parade" in it... <br/> <br/> Here's something for your Post collection, the tip sheet that has helped me to my freedom from tobacco: <br/> <br/> <URL url="http://whyquit.com/joel/Joel_03_01_tip_sheet.html"><s>[url=http://whyquit.com/joel/Joel_03_01_...
by DubiouslyDos
07 May 2006, 00:47
Forum: The Message Board
Topic: Smooth Sailing Saturday Parade
Replies: 13
Views: 315

Smooth Sailing Saturday Parade

<r><COLOR color="#6633CC"><s>[color=#6633CC]</s>I have been quit for 3 Years, 11 Months, 1 Week, 6 Days, 1 hour, 43 minutes and 25 seconds (1444 days). I have saved $6,498.31 by not smoking 43,322 cigarettes. I have saved 4 Months, 3 Weeks, 6 Days, 10 hours and 10 minutes of my life.<e>[/color]</e><...
by DubiouslyDos
07 May 2006, 00:47
Forum: General
Topic: Smooth Sailing Saturday Parade
Replies: 12
Views: 158

Smooth Sailing Saturday Parade

<r><COLOR color="#6633CC"><s>[color=#6633CC]</s>I have been quit for 3 Years, 11 Months, 1 Week, 6 Days, 1 hour, 43 minutes and 25 seconds (1444 days). I have saved $6,498.31 by not smoking 43,322 cigarettes. I have saved 4 Months, 3 Weeks, 6 Days, 10 hours and 10 minutes of my life.<e>[/color]</e><...
by DubiouslyDos
07 May 2006, 00:46
Forum: The Message Board
Topic: Smooth Sailing Saturday Parade
Replies: 13
Views: 315

Smooth Sailing Saturday Parade

<r>A key part of a successful quit is ATTITUDE. <br/> My favorite part of Freedom is the positive attitude and support that helps me through any tough times or to help me clarify my focus for smoking cessation or relapse prevention. <br/> <br/> Looking around I see all sorts of beautiful new cyber f...
by DubiouslyDos
07 May 2006, 00:46
Forum: General
Topic: Smooth Sailing Saturday Parade
Replies: 12
Views: 158

Smooth Sailing Saturday Parade

<r>A key part of a successful quit is ATTITUDE. <br/> My favorite part of Freedom is the positive attitude and support that helps me through any tough times or to help me clarify my focus for smoking cessation or relapse prevention. <br/> <br/> Looking around I see all sorts of beautiful new cyber f...
by DubiouslyDos
07 May 2006, 00:33
Forum: General
Topic: Mothers day and 4 yrs
Replies: 28
Views: 206

Mothers day and 4 yrs

<r><IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emembarrassed.gif<e>[/img]</e></IMG> Oops.... <br/> <br/> forgot the stats. Gotta drag em out once in ...
by DubiouslyDos
07 May 2006, 00:30
Forum: General
Topic: Mothers day and 4 yrs
Replies: 28
Views: 206

Mothers day and 4 yrs

<t>A belated but hearty congratulations to you Rick for your successful Freedom quit. I had no idea that your quit date was so significant and filled with emotional pain. I, like you, am approaching my 4th birthday.... and during the course of becoming free from nicotine lost not one but two loved o...
by DubiouslyDos
16 Mar 2006, 06:25
Forum: The Message Board
Topic: 100 Days
Replies: 5
Views: 141

100 Days

<r>A nutcase, in my opinion, is a person who thinks they can continue to do/think/be the same but expect a different result. <br/> <br/> Freedom From Tobacco's peer support, moderators, and Joel's library were like a miracle for me too... after rollercoastering for a couple of years... I had become ...
by DubiouslyDos
16 Mar 2006, 06:25
Forum: Milestones
Topic: 100 Days
Replies: 5
Views: 158

100 Days

<r>A nutcase, in my opinion, is a person who thinks they can continue to do/think/be the same but expect a different result. <br/> <br/> Freedom From Tobacco's peer support, moderators, and Joel's library were like a miracle for me too... after rollercoastering for a couple of years... I had become ...
by DubiouslyDos
16 Mar 2006, 06:25
Forum:
Topic: 100 Days
Replies: 4
Views: 0

100 Days

<r>A nutcase, in my opinion, is a person who thinks they can continue to do/think/be the same but expect a different result. <br/> <br/> Freedom From Tobacco's peer support, moderators, and Joel's library were like a miracle for me too... after rollercoastering for a couple of years... I had become ...
by DubiouslyDos
16 Mar 2006, 06:06
Forum: General
Topic: Wanted reading suggestions
Replies: 7
Views: 106

Wanted reading suggestions

<r>Everything Joel ever wrote... starting with: <br/> <br/> <URL url="http://whyquit.com/joel/Joel_Index_01.html"><s>[url=http://whyquit.com/joel/Joel_Index_01.html]</s>http://whyquit.com/joel/Joel_Index_01.html<e>[/url]</e></URL> <br/> <br/> Psssssst? My favorite is still How Would You Deal With th...
by DubiouslyDos
04 Feb 2006, 08:42
Forum: Cue Extinguishment
Topic: Mind over Matter
Replies: 4
Views: 192

Mind over Matter

<r>Darn it... there is a great gif showing the cycle of addiction.... it shows the stages that precipitate the act of injesting nicotine - only 17K. What gives? I'm trying to show it to you again. Basically falling blood nicotine levels trigger your brain to generate a craving so that you will give ...
by DubiouslyDos
04 Feb 2006, 08:42
Forum: Craves - Thoughts
Topic: Mind over Matter
Replies: 4
Views: 145

Mind over Matter

<r>Darn it... there is a great gif showing the cycle of addiction.... it shows the stages that precipitate the act of injesting nicotine - only 17K. What gives? I'm trying to show it to you again. Basically falling blood nicotine levels trigger your brain to generate a craving so that you will give ...
by DubiouslyDos
04 Feb 2006, 08:42
Forum:
Topic: Mind over Matter
Replies: 3
Views: 0

Mind over Matter

<r>Darn it... there is a great gif showing the cycle of addiction.... it shows the stages that precipitate the act of injesting nicotine - only 17K. What gives? I'm trying to show it to you again. Basically falling blood nicotine levels trigger your brain to generate a craving so that you will give ...
by DubiouslyDos
04 Feb 2006, 08:36
Forum: Cue Extinguishment
Topic: Mind over Matter
Replies: 4
Views: 192

Mind over Matter

<r><IMG height="300" src="http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAQA3EPADhWIaOrxSeWnfbm1ZbKK4l9kv0nqA15YAxX0KUJbnhtmON5CRUfMTtnIM4N3gTayQ!fyRpDHc83xA" width="300"><s>[img width="300" height="300"]</s>http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_...
by DubiouslyDos
04 Feb 2006, 08:36
Forum: Craves - Thoughts
Topic: Mind over Matter
Replies: 4
Views: 145

Mind over Matter

<r><IMG height="300" src="http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAQA3EPADhWIaOrxSeWnfbm1ZbKK4l9kv0nqA15YAxX0KUJbnhtmON5CRUfMTtnIM4N3gTayQ!fyRpDHc83xA" width="300"><s>[img width="300" height="300"]</s>http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_...
by DubiouslyDos
04 Feb 2006, 08:36
Forum:
Topic: Mind over Matter
Replies: 3
Views: 0

Mind over Matter

<r><IMG height="300" src="http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAQA3EPADhWIaOrxSeWnfbm1ZbKK4l9kv0nqA15YAxX0KUJbnhtmON5CRUfMTtnIM4N3gTayQ!fyRpDHc83xA" width="300"><s>[img width="300" height="300"]</s>http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_...
by DubiouslyDos
04 Feb 2006, 05:13
Forum: The Message Board
Topic: Tracy's Quit Journal
Replies: 46
Views: 548

Tracy's Quit Journal

<r><IMG height="100" src="http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAAKIOsxYkJX0b6AdIxpazK8L7FENieBQkCXRNIXAc**6lRB2!QzI4bAec5zfrhMDEhMc31wq6XASsRrASjw" width="180"><s>[img width="180" height="100"]</s>http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_...
by DubiouslyDos
04 Feb 2006, 05:13
Forum: 1st Post - Diary
Topic: Tracy's Quit Journal
Replies: 46
Views: 179

Tracy's Quit Journal

<r><IMG height="100" src="http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLAAAAKIOsxYkJX0b6AdIxpazK8L7FENieBQkCXRNIXAc**6lRB2!QzI4bAec5zfrhMDEhMc31wq6XASsRrASjw" width="180"><s>[img width="180" height="100"]</s>http://www.msnusers.com/isapi/fetch.dll?action=MyPhotos_...
by DubiouslyDos
02 Feb 2006, 21:27
Forum: Stats Parade
Topic: Thursday's Training Parade
Replies: 13
Views: 89

Thursday's Training Parade

<r>Haa haa Marty and JoeJ.... This gal was up and atom at 5am CST. Before my Freedom quit, nicotine addict that I was, I had to smoke a cigarrette even before rolling out of bed. But no more.. now I roll out of bed and go about doing the things I need to do to take good care of myself instead of bei...