by joyousAnaisfree
23 Sep 2005, 00:12
Forum:
Topic: First Post @ 1 week
Replies: 249
Views: 0

First Post @ 1 week

<t>Congratulations, Al on your Bronzing! Know that your achievement encourages others to continue or begin the path to ending nicotine slavery. <br/> <br/> I am so happy you're beginning to see how much better you can feel and how much easier it can be to get around without having to factor in smoki...
by joyousAnaisfree
23 Sep 2005, 00:12
Forum: The Message Board
Topic: First Post @ 1 week
Replies: 257
Views: 4.3K

First Post @ 1 week

<t>Congratulations, Al on your Bronzing! Know that your achievement encourages others to continue or begin the path to ending nicotine slavery. <br/> <br/> I am so happy you're beginning to see how much better you can feel and how much easier it can be to get around without having to factor in smoki...
by joyousAnaisfree
23 Sep 2005, 00:12
Forum: 1st Post - Diary
Topic: First Post @ 1 week
Replies: 250
Views: 1.1K

First Post @ 1 week

<t>Congratulations, Al on your Bronzing! Know that your achievement encourages others to continue or begin the path to ending nicotine slavery. <br/> <br/> I am so happy you're beginning to see how much better you can feel and how much easier it can be to get around without having to factor in smoki...
by joyousAnaisfree
18 Sep 2005, 11:07
Forum: The Message Board
Topic: I'm not going to smoke journal
Replies: 82
Views: 293

I'm not going to smoke journal

This message has been deleted by the author.
by joyousAnaisfree
18 Sep 2005, 11:07
Forum: 1st Post - Diary
Topic: I'm not going to smoke journal
Replies: 82
Views: 322

I'm not going to smoke journal

This message has been deleted by the author.
by joyousAnaisfree
18 Sep 2005, 11:07
Forum:
Topic: I'm not going to smoke journal
Replies: 81
Views: 0

I'm not going to smoke journal

This message has been deleted by the author.
by joyousAnaisfree
18 Sep 2005, 11:06
Forum: The Message Board
Topic: I'm not going to smoke journal
Replies: 82
Views: 293

I'm not going to smoke journal

<t>Today, I'm Silver. Thank you, Freedom for showing me how to save myself. I don' t know that I could have quit and stayed quit without the education and support freely given here. Bless you all for your time and effort. <br/> <br/> I've been so happy this week knowing this was coming but most of a...
by joyousAnaisfree
18 Sep 2005, 11:06
Forum: 1st Post - Diary
Topic: I'm not going to smoke journal
Replies: 82
Views: 322

I'm not going to smoke journal

<t>Today, I'm Silver. Thank you, Freedom for showing me how to save myself. I don' t know that I could have quit and stayed quit without the education and support freely given here. Bless you all for your time and effort. <br/> <br/> I've been so happy this week knowing this was coming but most of a...
by joyousAnaisfree
18 Sep 2005, 11:06
Forum:
Topic: I'm not going to smoke journal
Replies: 81
Views: 0

I'm not going to smoke journal

<t>Today, I'm Silver. Thank you, Freedom for showing me how to save myself. I don' t know that I could have quit and stayed quit without the education and support freely given here. Bless you all for your time and effort. <br/> <br/> I've been so happy this week knowing this was coming but most of a...
by joyousAnaisfree
16 Sep 2005, 07:49
Forum: Symptoms
Topic: What was withdrawal really like?
Replies: 38
Views: 2.7K

What was withdrawal really like?

<t>I had a headache, I was moody (more than usual) restless, and while I had cravings they were no where near what I thought I would experience. It lasted to varying degrees for about a week. After the first 3-4 days it was more emotional than physical in nature. <br/> <br/> The fear of withdrawal f...
by joyousAnaisfree
16 Sep 2005, 07:49
Forum:
Topic: What was withdrawal really like?
Replies: 36
Views: 0

What was withdrawal really like?

<t>I had a headache, I was moody (more than usual) restless, and while I had cravings they were no where near what I thought I would experience. It lasted to varying degrees for about a week. After the first 3-4 days it was more emotional than physical in nature. <br/> <br/> The fear of withdrawal f...
by joyousAnaisfree
16 Sep 2005, 07:49
Forum: Navigating Withdrawal
Topic: What was withdrawal really like?
Replies: 39
Views: 9.2K

What was withdrawal really like?

<t>I had a headache, I was moody (more than usual) restless, and while I had cravings they were no where near what I thought I would experience. It lasted to varying degrees for about a week. After the first 3-4 days it was more emotional than physical in nature. <br/> <br/> The fear of withdrawal f...
by joyousAnaisfree
15 Sep 2005, 08:39
Forum: Reasons to Quit
Topic: Sweet Smell of Success!
Replies: 7
Views: 602

Sweet Smell of Success!

<r>I hear ya, Joe.I live in Florida so sweat is a fact of life. I perspire less and more discreetly since I quit smoking. <IMG height="19" src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emwink.gif" width="19"><s>[img width="19" height="19"]</s>http://sc.groups.msn.com/themes/R9c/pby/img/...
by joyousAnaisfree
08 Sep 2005, 06:28
Forum: Stats Parade
Topic: BIG Stats, small stats - ALL STATS - Great Stats
Replies: 27
Views: 142

BIG Stats, small stats - ALL STATS - Great Stats

<r>Always willing to brag. <E>:)</E> <br/> <br/> <br/> <br/> I have been free of nicotine for 5 months and 21 days, <br/> <br/> I have left 3489 unsmoked cigs behind and have saved $527.17 to spend on the 12 days, 2 hours and 46 minutes of time, possibilities and choices I've added to my existence. ...
by joyousAnaisfree
03 Sep 2005, 19:19
Forum: Milestones
Topic: I can't believe I'm Silver!!
Replies: 29
Views: 106

I can't believe I'm Silver!!

<t>Congratulations! I'm very happy for you. <br/> <br/> Pink flowers turned Silver are lovely to see. <br/> <br/> Ana - free from nicotine slavery for 170 days, while adding 11 Days and 19 Hours to my life , by avoiding the use of 3400 nicotine delivery devices that would have cost me $513.62 better...
by joyousAnaisfree
21 Jul 2005, 08:33
Forum: Stats Parade
Topic: July 20 2005 - Never Too Old to Be Green!!
Replies: 15
Views: 122

July 20 2005 - Never Too Old to Be Green!!

<r>WAY TO GO AL!!!!! It's never too late to be free! NTAP!!! <br/> <br/> 2 of the 3 smokers who quit at work are still quit going on 3 months later. I don't know think I inspired them in any way but I have certainly tried to encourage them .. There is a ripple effect to quitting. <br/> <br/> One of ...
by joyousAnaisfree
20 Jul 2005, 08:09
Forum: The Message Board
Topic: free since July 8th, 2005
Replies: 35
Views: 163

free since July 8th, 2005

<t>Links have been pushed up about PMS and quitting. <br/> <br/> From one woman to another, I can tell you my time has not been any worse for having quit. Do not expect it to be. You may have some triggers due to what you may have done in response to certain symptoms of your period in the past. You ...
by joyousAnaisfree
20 Jul 2005, 08:09
Forum: 1st Post - Diary
Topic: free since July 8th, 2005
Replies: 35
Views: 149

free since July 8th, 2005

<t>Links have been pushed up about PMS and quitting. <br/> <br/> From one woman to another, I can tell you my time has not been any worse for having quit. Do not expect it to be. You may have some triggers due to what you may have done in response to certain symptoms of your period in the past. You ...
by joyousAnaisfree
20 Jul 2005, 07:32
Forum: Reasons to Quit
Topic: Smoking and Circulation
Replies: 144
Views: 1.3K

Smoking and Circulation

<t>I have to chime in here and add my two cents. For years, my hands and feet were cold to the touch. This progressed to my entire body. My entire body would go ice cold. I was "healthy" in all other respects. I did not know enough to make the connection between this and smoking. Since I've quit smo...
by joyousAnaisfree
20 Jul 2005, 07:32
Forum: Dependency's Costs
Topic: Smoking and Circulation
Replies: 48
Views: 24.4K

Smoking and Circulation

<t>I have to chime in here and add my two cents. For years, my hands and feet were cold to the touch. This progressed to my entire body. My entire body would go ice cold. I was "healthy" in all other respects. I did not know enough to make the connection between this and smoking. Since I've quit smo...
by joyousAnaisfree
19 Jul 2005, 06:39
Forum: Milestones
Topic: Bronze Berm Bash
Replies: 22
Views: 82

Bronze Berm Bash

<t>Congratulations, Carol. <br/> <br/> Your flowers and your quit are beautiful to see. <br/> <br/> Ana - free from nicotine slavery for 123 days, while adding 8 Days and 13 Hours to my life , by avoiding the use of 2470 nicotine delivery devices that would have cost me $372.34 better spent on nice ...
by joyousAnaisfree
29 Jun 2005, 06:19
Forum: The Message Board
Topic: First Post @ 1 week
Replies: 257
Views: 4.3K

First Post @ 1 week

<t>Marvelous. This made me smile and smile. <br/> <br/> This must be a dream come true for you, Joe. <br/> <br/> Welcome to freedom, Alfred. I'm glad you dared. <br/> <br/> Ana - free from nicotine slavery for 103 days, while adding 7 Days and 4 Hours to my life , by avoiding the use of 2069 nicotin...
by joyousAnaisfree
29 Jun 2005, 06:19
Forum: 1st Post - Diary
Topic: First Post @ 1 week
Replies: 250
Views: 1.1K

First Post @ 1 week

<t>Marvelous. This made me smile and smile. <br/> <br/> This must be a dream come true for you, Joe. <br/> <br/> Welcome to freedom, Alfred. I'm glad you dared. <br/> <br/> Ana - free from nicotine slavery for 103 days, while adding 7 Days and 4 Hours to my life , by avoiding the use of 2069 nicotin...
by joyousAnaisfree
29 Jun 2005, 06:19
Forum:
Topic: First Post @ 1 week
Replies: 249
Views: 0

First Post @ 1 week

<t>Marvelous. This made me smile and smile. <br/> <br/> This must be a dream come true for you, Joe. <br/> <br/> Welcome to freedom, Alfred. I'm glad you dared. <br/> <br/> Ana - free from nicotine slavery for 103 days, while adding 7 Days and 4 Hours to my life , by avoiding the use of 2069 nicotin...
by joyousAnaisfree
10 Jun 2005, 10:06
Forum: Craves - Thoughts
Topic: I am scared that I quit too late
Replies: 14
Views: 426

I am scared that I quit too late

<t>Hi , Ivano, <br/> <br/> I don't know of a link that will address your concerns exactly (though I know there must be one. There's ALWAYS a link LOL) and I dont know that I can either, but what I can do is express my reason for quitting which seem to be different from yours and hope it will bring y...