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  • Four years ago I found my Freedom
    JoeJFree -- Huge Congratulations to you! Thank you for posting -- you are so right: it is WONDERFUL! Thank you so much for welcoming me when I came and for the hundreds of folks you and Al have inspired, encouraged and educated along the way! Your article links and song snippets are as "right on" no...
    by Nancy J Posted in
    30 Replies
    2 Views
    Last post by Scarecrow 9 17
    January 11th, 2009, 10:53 pm
  • Four years ago I found my Freedom
    JoeJFree -- Huge Congratulations to you! Thank you for posting -- you are so right: it is WONDERFUL! Thank you so much for welcoming me when I came and for the hundreds of folks you and Al have inspired, encouraged and educated along the way! Your article links and song snippets are as "right on" no...
    by Nancy J Posted in The Message Board
    32 Replies
    445 Views
    Last post by Just Hannes
    January 20th, 2009, 8:26 am
  • Four years ago I found my Freedom
    JoeJFree -- Huge Congratulations to you! Thank you for posting -- you are so right: it is WONDERFUL! Thank you so much for welcoming me when I came and for the hundreds of folks you and Al have inspired, encouraged and educated along the way! Your article links and song snippets are as "right on" no...
    by Nancy J Posted in Milestones
    11 Replies
    946 Views
    Last post by forza d animo
    January 13th, 2009, 1:53 am
  • Four years ago I found my Freedom
    JoeJFree -- Huge Congratulations to you! Thank you for posting -- you are so right: it is WONDERFUL! Thank you so much for welcoming me when I came and for the hundreds of folks you and Al have inspired, encouraged and educated along the way! Your article links and song snippets are as "right on" no...
    by Nancy J Posted in
    10 Replies
    0 Views
    Last post by forza d animo
    January 13th, 2009, 1:53 am
  • Four years ago I found my Freedom
    JoeJFree -- Huge Congratulations to you! Thank you for posting -- you are so right: it is WONDERFUL! Thank you so much for welcoming me when I came and for the hundreds of folks you and Al have inspired, encouraged and educated along the way! Your article links and song snippets are as "right on" no...
    by Nancy J Posted in Milestones
    31 Replies
    1.9K Views
    Last post by Just Hannes
    January 20th, 2009, 8:26 am
  • 2 years
    Hi, Gump! Congratulations and thank you for all the ways in which you support all the members of Freedom. I think you make a really important point above -- whether you have a new quit or a shiny gold or two: it is really about committing to the decision and using information to support that decisio...
    by Nancy J Posted in
    24 Replies
    0 Views
    Last post by Shinelady Gold3282003
    January 3rd, 2009, 11:37 am
  • 2 years
    Hi, Gump! Congratulations and thank you for all the ways in which you support all the members of Freedom. I think you make a really important point above -- whether you have a new quit or a shiny gold or two: it is really about committing to the decision and using information to support that decisio...
    by Nancy J Posted in The Message Board
    26 Replies
    523 Views
    Last post by PA
    January 21st, 2009, 7:06 am
  • 2 years
    Hi, Gump! Congratulations and thank you for all the ways in which you support all the members of Freedom. I think you make a really important point above -- whether you have a new quit or a shiny gold or two: it is really about committing to the decision and using information to support that decisio...
    by Nancy J Posted in
    32 Replies
    0 Views
    Last post by JoeJFree Gold
    January 3rd, 2009, 7:53 am
  • 2 years
    Hi, Gump! Congratulations and thank you for all the ways in which you support all the members of Freedom. I think you make a really important point above -- whether you have a new quit or a shiny gold or two: it is really about committing to the decision and using information to support that decisio...
    by Nancy J Posted in General
    25 Replies
    2.6K Views
    Last post by Nancy J
    January 6th, 2009, 10:55 am
  • 2 years
    Hi, Gump! Congratulations and thank you for all the ways in which you support all the members of Freedom. I think you make a really important point above -- whether you have a new quit or a shiny gold or two: it is really about committing to the decision and using information to support that decisio...
    by Nancy J Posted in
    24 Replies
    3 Views
    Last post by Shinelady Gold3282003
    January 3rd, 2009, 11:37 am
  • first post
    Hello, Miss Barb! Congratulations on your quit! You already have a great start -- an awesome decision, great information and support here. As you make the transition from the first week to the second week -- and on, and on http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif ... Here ar...
    by Nancy J Posted in
    10 Replies
    0 Views
    Last post by Kim from Painesville
    January 8th, 2009, 2:09 am
  • first post
    Hello, Miss Barb! Congratulations on your quit! You already have a great start -- an awesome decision, great information and support here. As you make the transition from the first week to the second week -- and on, and on http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif ... Here ar...
    by Nancy J Posted in The Message Board
    11 Replies
    154 Views
    Last post by Kim from Painesville
    January 8th, 2009, 2:09 am
  • first post
    Hello, Miss Barb! Congratulations on your quit! You already have a great start -- an awesome decision, great information and support here. As you make the transition from the first week to the second week -- and on, and on http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emsmile.gif ... Here ar...
    by Nancy J Posted in 1st Post - Diary
    11 Replies
    542 Views
    Last post by Kim from Painesville
    January 8th, 2009, 2:09 am
  • Successful Quitters one and ALL share your stats PARADE!
    Thanks, Denny , for a chance to celebrate Freedom in the New Year! I committed to NTAP 722 days ago! That has saved me from ingesting 21,677 [/size] cigarettes -- and from spending $3631 dollars. But, more importantly, I can walk for miles and still carry on a conversation; I can lay down and wake u...
    by Nancy J Posted in Stats Parade
    97 Replies
    4.2K Views
    Last post by hwc5
    August 11th, 2008, 2:12 pm
  • Successful Quitters one and ALL share your stats PARADE!
    Thanks, Denny , for a chance to celebrate Freedom in the New Year! I committed to NTAP 722 days ago! That has saved me from ingesting 21,677 [/size] cigarettes -- and from spending $3631 dollars. But, more importantly, I can walk for miles and still carry on a conversation; I can lay down and wake u...
    by Nancy J Posted in The Message Board
    314 Replies
    18.2K Views
    Last post by Nero
    April 17th, 2014, 4:09 pm
  • Successful Quitters one and ALL share your stats PARADE!
    Thanks, Denny , for a chance to celebrate Freedom in the New Year! I committed to NTAP 722 days ago! That has saved me from ingesting 21,677 [/size] cigarettes -- and from spending $3631 dollars. But, more importantly, I can walk for miles and still carry on a conversation; I can lay down and wake u...
    by Nancy J Posted in
    96 Replies
    0 Views
    Last post by hwc5
    August 11th, 2008, 2:12 pm
  • HOW TO Parade>>>PARADE
    Thanks for the parade, Denny! Sometime today, I will have left 20,000 cigarettes unsmoked! Gross to think of -- but delightful to have not needed! I read many articles every single day till Bronze and committed to NTAP and am still so surprised and grateful! Hang on, everyone, and know that it gets...
    by Nancy J Posted in Stats Parade
    21 Replies
    2.1K Views
    Last post by paweb
    November 9th, 2008, 7:05 am
  • HOW TO Parade>>>PARADE
    Thanks for the parade, Denny! Sometime today, I will have left 20,000 cigarettes unsmoked! Gross to think of -- but delightful to have not needed! I read many articles every single day till Bronze and committed to NTAP and am still so surprised and grateful! Hang on, everyone, and know that it gets...
    by Nancy J Posted in The Message Board
    23 Replies
    442 Views
    Last post by MrsSu2
    February 9th, 2009, 11:46 am
  • HOW TO Parade>>>PARADE
    Thanks for the parade, Denny! Sometime today, I will have left 20,000 cigarettes unsmoked! Gross to think of -- but delightful to have not needed! I read many articles every single day till Bronze and committed to NTAP and am still so surprised and grateful! Hang on, everyone, and know that it gets...
    by Nancy J Posted in
    20 Replies
    1 Views
    Last post by paweb
    November 9th, 2008, 7:05 am
  • Another Milestone
    I felt exactly the same way from my 19,000 cigarettes-unsmoked milestone recently! More than even my 18 month milestone. Congratulations on not smoking a heap of 25,000 cigarettes and thank you for sharing the milestone! Happy 1,000 days on the horizon. Nancy 645 days and still every bit as delighted.
    by Nancy J Posted in
    3 Replies
    0 Views
    Last post by Theresa10458.ffn
    October 20th, 2008, 9:19 am
  • Another Milestone
    I felt exactly the same way from my 19,000 cigarettes-unsmoked milestone recently! More than even my 18 month milestone. Congratulations on not smoking a heap of 25,000 cigarettes and thank you for sharing the milestone! Happy 1,000 days on the horizon. Nancy 645 days and still every bit as delighted.
    by Nancy J Posted in Milestones
    4 Replies
    289 Views
    Last post by Theresa10458.ffn
    October 20th, 2008, 9:19 am
  • Another Milestone
    I felt exactly the same way from my 19,000 cigarettes-unsmoked milestone recently! More than even my 18 month milestone. Congratulations on not smoking a heap of 25,000 cigarettes and thank you for sharing the milestone! Happy 1,000 days on the horizon. Nancy 645 days and still every bit as delighted.
    by Nancy J Posted in The Message Board
    4 Replies
    149 Views
    Last post by Theresa10458.ffn
    October 20th, 2008, 9:19 am
  • Another Milestone
    I felt exactly the same way from my 19,000 cigarettes-unsmoked milestone recently! More than even my 18 month milestone. Congratulations on not smoking a heap of 25,000 cigarettes and thank you for sharing the milestone! Happy 1,000 days on the horizon. Nancy 645 days and still every bit as delighted.
    by Nancy J Posted in
    3 Replies
    1 Views
    Last post by Theresa10458.ffn
    October 20th, 2008, 9:19 am
  • First Post
    Hi, Doc, and welcome to Freedom! Congratulations on your decision and your Five Days Free! The rewards of NTAP are so great. Keep reading and you'll bring yourself to one week, two weeks. Every step, even rough patches, will help you protect your quit and stay free. As you said in your post -- the w...
    by Nancy J Posted in 1st Post - Diary
    70 Replies
    735 Views
    Last post by Doc2474
    October 20th, 2008, 4:35 pm
  • First Post
    Hi, Doc, and welcome to Freedom! Congratulations on your decision and your Five Days Free! The rewards of NTAP are so great. Keep reading and you'll bring yourself to one week, two weeks. Every step, even rough patches, will help you protect your quit and stay free. As you said in your post -- the w...
    by Nancy J Posted in
    69 Replies
    0 Views
    Last post by Doc2474
    October 20th, 2008, 4:35 pm