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  • Four years ago I found my Freedom
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLACsGy8PiSrh*YLRj5mtZJl36RmEOrPbM*iOAETkm*Og4a9qTOQcoj9WR4v5Xy8C*61o3CQThmVuYkILNP1CkQ http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLACsGy8PiSrh*YLRj5mtZJl36RmEOrPbM*iOAETkm*Og4a9qTOQcoj9WR4v5Xy...
    by starbirder.ffn Posted in
    30 Replies
    2 Views
    Last post by Scarecrow 9 17
    January 11th, 2009, 10:53 pm
  • Four years ago I found my Freedom
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLACsGy8PiSrh*YLRj5mtZJl36RmEOrPbM*iOAETkm*Og4a9qTOQcoj9WR4v5Xy8C*61o3CQThmVuYkILNP1CkQ http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLACsGy8PiSrh*YLRj5mtZJl36RmEOrPbM*iOAETkm*Og4a9qTOQcoj9WR4v5Xy...
    by starbirder.ffn Posted in The Message Board
    32 Replies
    469 Views
    Last post by Just Hannes
    January 20th, 2009, 8:26 am
  • Four years ago I found my Freedom
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLACsGy8PiSrh*YLRj5mtZJl36RmEOrPbM*iOAETkm*Og4a9qTOQcoj9WR4v5Xy8C*61o3CQThmVuYkILNP1CkQ http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&PhotoID=nLACsGy8PiSrh*YLRj5mtZJl36RmEOrPbM*iOAETkm*Og4a9qTOQcoj9WR4v5Xy...
    by starbirder.ffn Posted in Milestones
    31 Replies
    1.9K Views
    Last post by Just Hannes
    January 20th, 2009, 8:26 am
  • Reflections on Gold
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJ0N6!1G0yfa2rtnep*Ytdvl3412XicEhIbDyQg!*1q7kCyZciojcyXANLTj51zN3yXLZZ4 CONGRATULATIONS Pat You have reached your GOLD Milestone - WELL DONE It really is True you know, it does get better and better each day we Never Take...
    by starbirder.ffn Posted in 1st Post - Diary
    20 Replies
    669 Views
    Last post by dennyb2
    January 2nd, 2009, 10:25 am
  • Reflections on Gold
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJ0N6!1G0yfa2rtnep*Ytdvl3412XicEhIbDyQg!*1q7kCyZciojcyXANLTj51zN3yXLZZ4 CONGRATULATIONS Pat You have reached your GOLD Milestone - WELL DONE It really is True you know, it does get better and better each day we Never Take...
    by starbirder.ffn Posted in
    19 Replies
    0 Views
    Last post by dennyb2
    January 2nd, 2009, 10:25 am
  • Reflections on Gold
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJ0N6!1G0yfa2rtnep*Ytdvl3412XicEhIbDyQg!*1q7kCyZciojcyXANLTj51zN3yXLZZ4 CONGRATULATIONS Pat You have reached your GOLD Milestone - WELL DONE It really is True you know, it does get better and better each day we Never Take...
    by starbirder.ffn Posted in The Message Board
    20 Replies
    372 Views
    Last post by michelledawn
    January 14th, 2009, 4:45 am
  • Three years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJgNN!1G0yfa2rtnegm3MbO1D2M04KmmoIt7Bj!XkgB6G!ZIqTOFFM02jRnUZRSG*Rs1f7g CONGRATULATIONS SCOTT On Your 3 Year Milestone An Educated Cold Turkey Quit is the best way of all to stop One Day At a Time , whatever way we used t...
    by starbirder.ffn Posted in General
    11 Replies
    1.2K Views
    Last post by JoeJFree Gold
    January 14th, 2009, 11:47 pm
  • Three years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJgNN!1G0yfa2rtnegm3MbO1D2M04KmmoIt7Bj!XkgB6G!ZIqTOFFM02jRnUZRSG*Rs1f7g CONGRATULATIONS SCOTT On Your 3 Year Milestone An Educated Cold Turkey Quit is the best way of all to stop One Day At a Time , whatever way we used t...
    by starbirder.ffn Posted in The Message Board
    7 Replies
    274 Views
    Last post by starbirder.ffn
    January 4th, 2009, 11:32 am
  • Three years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJgNN!1G0yfa2rtnegm3MbO1D2M04KmmoIt7Bj!XkgB6G!ZIqTOFFM02jRnUZRSG*Rs1f7g CONGRATULATIONS SCOTT On Your 3 Year Milestone An Educated Cold Turkey Quit is the best way of all to stop One Day At a Time , whatever way we used t...
    by starbirder.ffn Posted in
    6 Replies
    0 Views
    Last post by starbirder.ffn
    January 4th, 2009, 11:32 am
  • Three years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJgNN!1G0yfa2rtnegm3MbO1D2M04KmmoIt7Bj!XkgB6G!ZIqTOFFM02jRnUZRSG*Rs1f7g CONGRATULATIONS SCOTT On Your 3 Year Milestone An Educated Cold Turkey Quit is the best way of all to stop One Day At a Time , whatever way we used t...
    by starbirder.ffn Posted in
    10 Replies
    1 Views
    Last post by JoeJFree Gold
    January 14th, 2009, 11:47 pm
  • Three years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJgNN!1G0yfa2rtnegm3MbO1D2M04KmmoIt7Bj!XkgB6G!ZIqTOFFM02jRnUZRSG*Rs1f7g CONGRATULATIONS SCOTT On Your 3 Year Milestone An Educated Cold Turkey Quit is the best way of all to stop One Day At a Time , whatever way we used t...
    by starbirder.ffn Posted in
    6 Replies
    0 Views
    Last post by starbirder.ffn
    January 4th, 2009, 11:32 am
  • Bronze Today
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJcNE!1G0yfa2rtnenhdUy3oFYT9VBFTOyLil0n66xvDexTT8jib5O2w9pSkOTtc*59bOFM Don on your BRONZE MILESTONE Yes it sure is wonderful how our sense of smell can return when we stop the use of nicotine and I agree smokers stink - ...
    by starbirder.ffn Posted in The Message Board
    5 Replies
    89 Views
    Last post by Doc2474
    January 4th, 2009, 10:56 pm
  • Bronze Today
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJcNE!1G0yfa2rtnenhdUy3oFYT9VBFTOyLil0n66xvDexTT8jib5O2w9pSkOTtc*59bOFM Don on your BRONZE MILESTONE Yes it sure is wonderful how our sense of smell can return when we stop the use of nicotine and I agree smokers stink - ...
    by starbirder.ffn Posted in
    4 Replies
    1 Views
    Last post by Doc2474
    January 4th, 2009, 10:56 pm
  • Bronze Today
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJcNE!1G0yfa2rtnenhdUy3oFYT9VBFTOyLil0n66xvDexTT8jib5O2w9pSkOTtc*59bOFM Don on your BRONZE MILESTONE Yes it sure is wonderful how our sense of smell can return when we stop the use of nicotine and I agree smokers stink - ...
    by starbirder.ffn Posted in Milestones
    5 Replies
    890 Views
    Last post by Doc2474
    January 4th, 2009, 10:56 pm
  • Bronze Today
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJcNE!1G0yfa2rtnenhdUy3oFYT9VBFTOyLil0n66xvDexTT8jib5O2w9pSkOTtc*59bOFM Don on your BRONZE MILESTONE Yes it sure is wonderful how our sense of smell can return when we stop the use of nicotine and I agree smokers stink - ...
    by starbirder.ffn Posted in
    4 Replies
    0 Views
    Last post by Doc2474
    January 4th, 2009, 10:56 pm
  • 2 years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJINX!xG0yfa2rtnegF!7XH!Ihwx399XQ8qsO6seHoBabFvUofGaUPlC3R1H4EWLSkZxpP0 "For you new comers, this isn't about where you've been, rather IT IS about where your headed." Congratulations Shane on your 2 Year Milestone [/size...
    by starbirder.ffn Posted in
    24 Replies
    0 Views
    Last post by Shinelady Gold3282003
    January 3rd, 2009, 11:37 am
  • 2 years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJINX!xG0yfa2rtnegF!7XH!Ihwx399XQ8qsO6seHoBabFvUofGaUPlC3R1H4EWLSkZxpP0 "For you new comers, this isn't about where you've been, rather IT IS about where your headed." Congratulations Shane on your 2 Year Milestone [/size...
    by starbirder.ffn Posted in The Message Board
    26 Replies
    596 Views
    Last post by PA
    January 21st, 2009, 7:06 am
  • 2 years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJINX!xG0yfa2rtnegF!7XH!Ihwx399XQ8qsO6seHoBabFvUofGaUPlC3R1H4EWLSkZxpP0 "For you new comers, this isn't about where you've been, rather IT IS about where your headed." Congratulations Shane on your 2 Year Milestone [/size...
    by starbirder.ffn Posted in
    32 Replies
    0 Views
    Last post by JoeJFree Gold
    January 3rd, 2009, 7:53 am
  • 2 years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJINX!xG0yfa2rtnegF!7XH!Ihwx399XQ8qsO6seHoBabFvUofGaUPlC3R1H4EWLSkZxpP0 "For you new comers, this isn't about where you've been, rather IT IS about where your headed." Congratulations Shane on your 2 Year Milestone [/size...
    by starbirder.ffn Posted in General
    25 Replies
    2.7K Views
    Last post by Nancy J
    January 6th, 2009, 10:55 am
  • 2 years
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAJINX!xG0yfa2rtnegF!7XH!Ihwx399XQ8qsO6seHoBabFvUofGaUPlC3R1H4EWLSkZxpP0 "For you new comers, this isn't about where you've been, rather IT IS about where your headed." Congratulations Shane on your 2 Year Milestone [/size...
    by starbirder.ffn Posted in
    24 Replies
    3 Views
    Last post by Shinelady Gold3282003
    January 3rd, 2009, 11:37 am
  • Nicotine Cessation Tips
    http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emstar.gif
    by starbirder.ffn Posted in Advice 4 Newbies
    40 Replies
    1.9K Views
    Last post by Sal GOLD.ffn
    September 27th, 2007, 6:42 am
  • Nicotine Cessation Tips
    http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emstar.gif
    by starbirder.ffn Posted in
    39 Replies
    0 Views
    Last post by Sal GOLD.ffn
    September 27th, 2007, 6:42 am
  • Welcome to Freedom and Day 1 of Your New Life!
    [/size][/font] Nicotine Clean in 72 Hours [/size] Don't look ahead - just succeed here and now Celebrate each hour of healing & each passing crave Take notes & write down your reasons for quitting Don't skip meals - spread your food out over your day Drink fruit juices to keep your blood sugar leve...
    by starbirder.ffn Posted in
    20 Replies
    0 Views
    Last post by John (Gold)
    August 28th, 2001, 5:17 am
  • Welcome to Freedom and Day 1 of Your New Life!
    [/size][/font] Nicotine Clean in 72 Hours [/size] Don't look ahead - just succeed here and now Celebrate each hour of healing & each passing crave Take notes & write down your reasons for quitting Don't skip meals - spread your food out over your day Drink fruit juices to keep your blood sugar leve...
    by starbirder.ffn Posted in Advice 4 Newbies
    20 Replies
    1.0K Views
    Last post by John (Gold)
    August 28th, 2001, 5:17 am
  • 5 years of freedom!
    http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAHYNb!hG0yfa2rtnenurKcMLjTO6*2dxxQZ!usRRsZdOYao*Kt2iNJ8wIr7zST15EoW0!4g http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&ImageID=nJAAAAHYNb!hG0yfa2rtnenurKcMLjTO6*2dxxQZ!usRRsZdOYao*Kt2iNJ8wIr7zST15EoW0!4g...
    by starbirder.ffn Posted in
    11 Replies
    0 Views
    Last post by zoe
    January 2nd, 2009, 11:31 pm