This sounds like very good advice I am on day four and this by far has been the toughest day of all sitting at work but my brain is all fuzzy seem to be screwing up things that I do on a daily basis but everytime I think I want to go out for a break I remember how far I have made it and how far that would knock me down. I refuse to disapoint my kids they are so proud of me even though it's only been a few days and I am very proud of my self. Now I just need to make it through this weekend one day at a time and maybe my progress will convince my husband and friends to stop. I will make it through the rest of today without Nicotine. NTAP.
tammy - Free and Healing for Four Days, 7 Hours and 24 Minutes, while extending my life expectancy 7 Hours, by avoiding the use of 86 nicotine delivery devices that would have cost me $24.13.