Make a list of why you want to quit smoking

Joel
Joel

August 10th, 2008, 9:39 pm #1

I saw where a member wrote how she wished she had made a list of why she wanted to quit. You will find this is one of the suggestions we have in our Quitting tip sheet . We have a video that discusses the real advantages of making this list. It is in fact the first video I suggest to readers after the introductory video and for very specific reasons. To save time I am attaching the links below. Again, the video explains why I think the list is most valuable if written when you are first quitting:









  
Last edited by Joel on June 20th, 2013, 5:27 pm, edited 3 times in total.
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Joined: November 13th, 2008, 2:04 pm

October 12th, 2011, 12:07 pm #2



I recorded this video at the beginning of the year and somehow it never made it to YouTube. Just put it up today and feel it fits well into this string.
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