Life goes on without smoking

kattatonic1 gold4
Joined: 18 Dec 2008, 23:57

07 Dec 2004, 20:29 #21

Image When life throws you lemons, something wonderful you can do for yourself and those who love you is to hang on to your quit tightly!

(You thought I was going to say, "Make lemonade". Didn't you?)
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Joel
Joined: 18 Dec 2008, 23:57

19 Feb 2005, 02:26 #22

I thought Karen would appreciate this one.
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Joel
Joined: 18 Dec 2008, 23:57

18 Feb 2006, 20:47 #23

A member just wrote me saying that the link to medication adjustment in this string is not working.
Here is the text that was in that string:
Medication Adjustments
Often when people quit smoking they may find that medications that were adjusted for them while smoking may be altered in effectiveness once quitting. People on hypertensives, thyroid, depression, blood sugar drugs, and others may need to get re-evaluated for proper dosages once quitting.
The first few days quitting can be very difficult to determine, what is a "normal" withdrawal and what is a medication dosage issue. But once through the first few days, if a person who is on medications for medical disorders finds him or herself having physical symptoms that just seem out of the ordinary, he or she should speak to the doctor who has him or her on the medications. Point out to the doctor that you have recently quit smoking and started to notice the specific symptoms just after quitting and that they haven't improved over time. The doctor should know the medication and potential interaction that not smoking may be adjusting for and which way the dosing may need to altered.
Treating many conditions is a partnership between you and your physician. The doctor needs your input to effectiveness of any treatment, whether it be by physical measurements or by verbally communicating how you feel while under treatment. The treatment for one condition though is your primary responsibility. The condition--nicotine addiction. It is by no means a minor medical issue, it is in fact probably the greatest controlable health threat anyone will ever face. Afterall, what other lifestyle issues carry a 50% premature mortality rate? Not to mention all the other crippling side effects that go along with long-term smoking. The treatment for this condition is your primary responsibility. To effectively treat smoking for the rest of your life simply remember to never take another puff!
Joel
Here is the updated link to the Medication Adjustment thread.
Last edited by Joel on 18 Oct 2009, 15:20, edited 1 time in total.
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Joel
Joined: 18 Dec 2008, 23:57

22 May 2006, 19:49 #24

"For people who are off for weeks, months, years or decades and who are cranky, nervous, depressed, angry, have sore throats, heart burn, ear aches, backaches, headaches, eye strains, poor vision, hearing problems, broken bones, have stubbed their toes, have financial concerns, job stresses, or any other extraordinary issues going on in their lives at the moment. Don't blame every feeling, bad or good in your life on the fact that you happened to have quit smoking. Life goes on without smoking and as the closing paragraph in this article states:

Life goes on without smoking. It is likely to go on longer and it is likely that you will be healthier at each and every stage than you would have been if you had continued smoking. Your life will continue to stay better and likely last long longer as long as you always remember to never take another puff!"
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GrumpyOMrsS (Gold)
Joined: 19 Dec 2008, 00:00

30 May 2006, 21:55 #25

From: Joel Sent: 5/22/2006 7:49 AM
"For people who are off for weeks, months, years or decades and who are cranky, nervous, depressed, angry, have sore throats, heart burn, ear aches, backaches, headaches, eye strains, poor vision, hearing problems, broken bones, have stubbed their toes, have financial concerns, job stresses, or any other extraordinary issues going on in their lives at the moment. Don't blame every feeling, bad or good in your life on the fact that you happened to have quit smoking. Life goes on without smoking and as the closing paragraph in this article states:

Life goes on without smoking. It is likely to go on longer and it is likely that you will be healthier at each and every stage than you would have been if you had continued smoking. Your life will continue to stay better and likely last long longer as long as you always remember to never take another puff!"
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Joel
Joined: 18 Dec 2008, 23:57

01 Jun 2006, 20:38 #26

"For people who are off for weeks, months, years or decades and who are cranky, nervous, depressed, angry, have sore throats, heart burn, ear aches, backaches, headaches, eye strains, poor vision, hearing problems, broken bones, have stubbed their toes, have financial concerns, job stresses, or any other extraordinary issues going on in their lives at the moment. Don't blame every feeling, bad or good in your life on the fact that you happened to have quit smoking. Life goes on without smoking and as the closing paragraph in this article states:

Life goes on without smoking. It is likely to go on longer and it is likely that you will be healthier at each and every stage than you would have been if you had continued smoking. Your life will continue to stay better and likely last long longer as long as you always remember to never take another puff!"
Reply

Joel
Joined: 18 Dec 2008, 23:57

07 Jun 2006, 19:30 #27

"For people who are off for weeks, months, years or decades and who are cranky, nervous, depressed, angry, have sore throats, heart burn, ear aches, backaches, headaches, eye strains, poor vision, hearing problems, broken bones, have stubbed their toes, have financial concerns, job stresses, or any other extraordinary issues going on in their lives at the moment. Don't blame every feeling, bad or good in your life on the fact that you happened to have quit smoking. Life goes on without smoking and as the closing paragraph in this article states:

Life goes on without smoking. It is likely to go on longer and it is likely that you will be healthier at each and every stage than you would have been if you had continued smoking. Your life will continue to stay better and likely last long longer as long as you always remember to never take another puff!"
Reply

GrumpyOMrsS (Gold)
Joined: 19 Dec 2008, 00:00

16 Jun 2006, 02:01 #28

Smoking did not cause everything. It causes a whole lot of things though and many things that it does not cause, it makes worse. On the same token, quitting does not cause everything. Quitting is usually accompanied with many repairs, but there are also some adjustments (see Medication adjustments) that go on that may need a partnership with your physicians to get worked out.

My general rule of advice is whatever happens the first few days of a quit, whether it is physical or psychological reactions, blame it on not smoking. It is probably the cause of most early quit reactions. If it is a symptom to a condition that could be life threatening, such as severe chest pains or signs or symptoms of a stroke-contact your doctor immediately. While it is probably nothing and just a side effect of quitting, in the long shot that it is something else coincidentally happening the week you are quitting, you need to get it checked out.

Things happening weeks, months, years or decades after your quits though should not ever be assumed to be a quit smoking reaction. It is life going on without smoking. Some of these things may trigger smoking thoughts-especially if they are similar to conditions you did have in the past when you were a smoker. The situation now is a first time experience with a prior feeling where smoking was integrates thus creating smoking thoughts. But even in this case, the condition is creating a smoking thought, it is not that your smoking memories or your smoking past is creating the condition.

Life goes on without smoking. It is likely to go on longer and it is likely that you will be healthier at each and every stage than you would have been if you had continued smoking. Your life will continue to stay better and likely last long longer as long as you always remember to never take another puff!

Joel
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auntvaleria
Joined: 19 Dec 2008, 00:01

16 Jun 2006, 11:31 #29

For people who are off for weeks, months, years or decades and who are cranky, nervous, depressed,ImageImageImageImageImageImageImage Life goes on without smoking.....
One day at a time and NTAP!

Imageaunt valeria
I have been quit for 3 Months, 2 Weeks, 6 Days, 3 hours, 1 minute and 39 seconds (112 days). I have saved $308.34 by not smoking 2,242 cigarettes. I have saved 1 Week, 18 hours and 50 minutes of my life. My Quit Date: 2/23/2006 7:30 PM
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Joel
Joined: 18 Dec 2008, 23:57

11 Jul 2006, 23:55 #30

"For people who are off for weeks, months, years or decades and who are cranky, nervous, depressed, angry, have sore throats, heart burn, ear aches, backaches, headaches, eye strains, poor vision, hearing problems, broken bones, have stubbed their toes, have financial concerns, job stresses, or any other extraordinary issues going on in their lives at the moment. Don't blame every feeling, bad or good in your life on the fact that you happened to have quit smoking. Life goes on without smoking and as the closing paragraph in this article states:

Life goes on without smoking. It is likely to go on longer and it is likely that you will be healthier at each and every stage than you would have been if you had continued smoking. Your life will continue to stay better and likely last long longer as long as you always remember to never take another puff!"
Reply